top of page


Top Stories
S'pore Athletics Unveils SEA Games Squad
TOP STORIES


What is CrossFit and Where to do CrossFit Training in Singapore?
Find out what CrossFit training is about, and where you should try out CrossFit training in Singapore.

SportPlus Tutorial
Jul 7, 20222 min read


5 Benefits of Stationary Exercise Bike Workouts: Decathlon Self Powered Exercise Bike Domyos EB520
If you struggle with the technical aspects of cycling, starting with an indoor exercise bike could be a good place to start.

SportPlus Review
Jun 30, 20224 min read


5 tips on how to recover from injury with Yvonne Chee
National marathoner Yvonne Chee hopes to use insights gained from her own injury experience to help others.

SportPlus Feature
Jun 24, 20223 min read


An exercise mat for Yoga and home workouts by Decathlon
John Yeong reviews Decathlon's Fitness Floormat Tonemat Maxi Grip, and gives his take on whether it is a worthy investment.

John Yeong
Jun 19, 20223 min read


5 easy Yoga stretches for runners and fitness enthusiasts
Renowned yoga instructor Roxanne Gan walks us through five easy yoga stretches that are good for runners, cyclists and those who work out.

SportPlus Feature
Jun 16, 20223 min read


Bouncing to an unparalleled workout experience: BounceFit Instructor Jade Seah
Fitness celebrity and content creator has found a new lease of life teaching classes on a trampoline ever since Circuit Breaker ended.

SportPlus Feature
Jun 10, 20223 min read


Benefits of strength training: Snatch and Clean Jerk tips with Lewis Chua
Weightlifting tips for beginners with Lewis Chua, founder of Solitude of Strength and former Commonwealth Games athlete.

SportPlus Tutorial
Jun 9, 20222 min read


Reaching for new heights in beach volleyball and fitness training: Ong Weiyu
Resetting mentally after a two year break from volleyball and competing again after four years, Ong Wei Yu recounts her journey.

Valerie Pereira
May 25, 20223 min read

100PLUS ACTIVE
What Every Active Body Needs
TOP PICKS

18:38

02:04

00:32

01:48
bottom of page