Rehabilitating Nagging Shin Splints and Knee Injuries in Sports
Shin splints are one of the more common and persistent forms of injuries an athlete, especially runners, can face. Delve into the injury wit
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Training | Recovery
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Hana Basir
Aug 74 min read
All You Need to Know About Shoulder Dislocations in Martial Arts
In a high-risk sport like martial arts, it is essential for martial artists to know how to navigate shoulder dislocations
John Yeong
Jul 184 min read
Dream Big: Fencer Amita Berthier Eyes Being a Contender and Not Just a Participant at Paris 2024 Olympics
From managing expectations, to pre-match superstitions and hydration tips, find out how Olympic fencer Amita Berthier does it all.
Claudia Peeris
Jul 94 min read
The Dreaded Runner’s Knee: Common Running Injuries
Dr Bryan Wang of Beacon Orthopaedics takes us through the dreaded Runner's Knee injury
Hana Basir
Jun 244 min read
Plunge into The Best Recovery Methods While Training For Sydney Marathon with The Muscle Lab
Training for Sydney Marathon? Find out with The Muscle Lab Singapore just how important recovery is for the body
Claudia Peeris
Jun 153 min read
Bouncing Back: Navigating The Challenges Of ACL Injuries
ACL tears are one of the most soul-crushing and common injuries amongst footballers. Dr Bryan Wang of Beacon Orthopaedics takes us through t
Sofia Yowendra
May 63 min read
Discover Theragun Sense: More Than A Massage Gun
Theragun Sense introduces scientifically proven percussive massage therapy and calming breathwork for overall wellness
Sofia Yowendra
Apr 174 min read
Recover Faster at Home with Theragun PRO Plus, the ultimate post-workout recovery device
Featuring five vibration speeds, light therapy, heat therapy and a cold attachment, Theragun PRO Plus is the latest revolutionary device
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