woman-drinking-water-recovery-health-exercise-work-2023-04-25-04-31-35-utc.jpg

Training | Recovery

What are the Benefits of Recovery Drinks?

RECOVERY

TRAINING | RECOVERY
SHOULDER INJURIES PREVENTION

Explore

TRAINING | RECOVERY
100PLUS PRO RECOVERY DRINK

Explore

TRAINING | RECOVERY
STRETCHES FOR RUNNING

Explore

LATEST RECOVERY

Rehabilitating Nagging Shin Splints and Knee Injuries in Sports

Hana Basir

Sep 5
4 min

TRAINING

Rehabilitating Nagging Shin Splints and Knee Injuries in Sports

Shin splints are one of the more common and persistent forms of injuries an athlete, especially runners, can face. Delve into the injury wit

All You Need to Know About Shoulder Dislocations in Martial Arts

Hana Basir

Aug 7
4 min

TRAINING

All You Need to Know About Shoulder Dislocations in Martial Arts

In a high-risk sport like martial arts, it is essential for martial artists to know how to navigate shoulder dislocations

Dream Big: Fencer Amita Berthier Eyes Being a Contender and Not Just a Participant at Paris 2024 Olympics

John Yeong

Jul 18
4 min

TEAM SINGAPORE

Dream Big: Fencer Amita Berthier Eyes Being a Contender and Not Just a Participant at Paris 2024 Olympics

From managing expectations, to pre-match superstitions and hydration tips, find out how Olympic fencer Amita Berthier does it all.

The Dreaded Runner’s Knee: Common Running Injuries

Claudia Peeris

Jul 9
4 min

TRAINING

The Dreaded Runner’s Knee: Common Running Injuries

Dr Bryan Wang of Beacon Orthopaedics takes us through the dreaded Runner's Knee injury

Plunge into The Best Recovery Methods While Training For Sydney Marathon with The Muscle Lab

Hana Basir

Jun 24
4 min

TRAINING

Plunge into The Best Recovery Methods While Training For Sydney Marathon with The Muscle Lab

Training for Sydney Marathon? Find out with The Muscle Lab Singapore just how important recovery is for the body

Bouncing Back: Navigating The Challenges Of ACL Injuries

Claudia Peeris

Jun 15
3 min

WELLNESS

Bouncing Back: Navigating The Challenges Of ACL Injuries

ACL tears are one of the most soul-crushing and common injuries amongst footballers. Dr Bryan Wang of Beacon Orthopaedics takes us through t

Discover Theragun Sense: More Than A Massage Gun

Sofia Yowendra

May 6
3 min

PRODUCT REVIEWS

Discover Theragun Sense: More Than A Massage Gun

Theragun Sense introduces scientifically proven percussive massage therapy and calming breathwork for overall wellness

Recover Faster at Home with Theragun PRO Plus, the ultimate post-workout recovery device

Sofia Yowendra

Apr 17
4 min

PRODUCT REVIEWS

Recover Faster at Home with Theragun PRO Plus, the ultimate post-workout recovery device

Featuring five vibration speeds, light therapy, heat therapy and a cold attachment, Theragun PRO Plus is the latest revolutionary device

2 3

RECOVERY

TRAINING | RECOVERY
SHOULDER INJURIES PREVENTION

TRAINING | RECOVERY
100PLUS PRO RECOVERY DRINK

TRAINING | RECOVERY
STRETCHES FOR RUNNING

LATEST RECOVERY

Sport Plus Media Pte Ltd
2 Kallang Ave, #07-05, CT Hub. Singapore 339407

Stay up to date with Sport Plus!

ⓒ 2024 Sport Plus Media

RECOVERY

TRAINING | RECOVERY SHOULDER INJURIES PREVENTION

TRAINING | RECOVERY 100PLUS PRO RECOVERY DRINK

TRAINING | RECOVERY STRETCHES FOR RUNNING

LATEST RECOVERY

Sport Plus Media Pte Ltd 2 Kallang Ave, #07-05, CT Hub. Singapore 339407

Stay up to date with Sport Plus!

ⓒ 2024 Sport Plus Media

TRAINING | RECOVERY
SHOULDER INJURIES PREVENTION

TRAINING | RECOVERY
100PLUS PRO RECOVERY DRINK

TRAINING | RECOVERY
STRETCHES FOR RUNNING

Sport Plus Media Pte Ltd
2 Kallang Ave, #07-05, CT Hub. Singapore 339407