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S'pore Athletics Unveils SEA Games Squad
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Three CrossFit Techniques Every Beginner Must Know
Improve your CrossFit fundamentals with Uncle Sam, CrossFit coach and founder of Fire City Gym.

John Yeong
Apr 26, 20223 min read


Uniqlo Teams Up with EXERGAME 4D by Ascend Fitness to Deliver Immersive Workout Experience
Decked out from head to toe in Uniqlo's Sport Utility Wear, participants were treated to a workout that engaged all senses of the body.

Cheryl Tay
Apr 26, 20223 min read


Raise Your Game and Elevate Your Performance with Elevate Performance Gym
Elevate Performance Gym is an inclusive gym in town that builds on Elevate Performance Coaching's Training philosophies for Triathletes.

Cheryl Tay
Apr 21, 20224 min read


Unlock a New Level of Immersive Fitness: Performance by Active Fitness
Active Fitness launches its latest concept, Performance, combining personal training and fitness with solutions-based training.

SportPlus News
Apr 6, 20223 min read


Meet World Indoor Rowing Championships Athlete and Co-Founder of The Row Space: Jeremy Tan
Former competitive bodybuilder pursues passion in indoor rowing after initially failing at completing a challenge from Men's Health magazine

John Yeong
Mar 20, 20222 min read


From Olympic Weightlifter to Functional Fitness Gym Founder: Lewis Chua
Former national olympic lifter turns attention to helping high performance athletes with strength and conditioning training.

John Yeong
Mar 20, 20222 min read


Squat and Press, Bicep Curls and Wide Push-up Workout Tips with HAUS Athletics' Sakinah
How to do a proper squat and press, bicep curl and push-up? Find out the secrets of these HAUS exercise favourites with trainer Sakinah.

SportPlus Tutorial
Mar 17, 20222 min read


Rock The Naked Truth x Sengkang East CSC Women's Day Workout
Breaking the bias on women's perceived roles in society in the best possible way, working out on Women's Day at Rivervale Community Club.

Cheryl Tay
Mar 17, 20223 min read

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