top of page


Top Stories
S'pore Athletics Unveils SEA Games Squad
TOP STORIES


What is Urban Sports and Wellness Week?
Hosted by ibis Budget Hotels and organised by media partners SportPlus.sg, Urban Sports and Wellness Week is a week-long celebration.

SportPlus Feature
Oct 18, 20223 min read


Guiding mums on their fitness journeys after pregnancy: Nevena Appleton
this personal trainer started Fitmum.sg to coach fellow mums on their fitness journeys after having a baby.

Valerie Pereira
Oct 18, 20222 min read


Under Armour hosts Beach Bootcamp in Celebration of Women and Breast Cancer Awareness Month
Showcasing the latest from Under Armour Women's training range, the beach bootcamp demonstrated the grit and strength of women,

John Yeong
Oct 16, 20222 min read


lululemon 'Express Your Strength' Train Collection Review
Express Your Strength is lululemon's invitation to all women to embrace the benefits of training PHOTO: JOHN YEONG, SPORTPLUS.SG Our...

Gene Leck
Sep 12, 20224 min read


3 Spin Bike Core Workouts for You to Stay Lean
Want to have a good workout without putting on too much bulk? Here are three popular core workouts for you to stay lean on a stationary bike

Chester Seow
Sep 7, 20223 min read


AIBI Maxwell Wellness Playground officially launches with wide fitness and wellness offerings
AIBI Maxwell Wellness Playground first and of six State properties identified under the first phase of the Reinventing Spaces into...

Cheryl Tay
Sep 5, 20222 min read


How To Set Up a Spin Bike
From understanding different parts of a spin bike, to setting it up for your first spin class, learn more about a spin bike fit here.

Chester Seow
Aug 29, 20223 min read


Training tips with top Australian CrossFit athlete James Newbury
Top Australian CrossFit athlete and former semi-professional Rugby player James Newbury shares useful tips with our readers from his own...

SportPlus Feature
Aug 25, 20225 min read

100PLUS ACTIVE
What Every Active Body Needs
TOP PICKS

18:38

02:04

00:32

01:48
bottom of page