top of page


Top Stories
Project 1000: From Thailand to Singapore
TOP STORIES


How To Set Up a Spin Bike
From understanding different parts of a spin bike, to setting it up for your first spin class, learn more about a spin bike fit here.

Chester Seow
Aug 29, 20223 min read


Training tips with top Australian CrossFit athlete James Newbury
Top Australian CrossFit athlete and former semi-professional Rugby player James Newbury shares useful tips with our readers from his own...

SportPlus Feature
Aug 25, 20225 min read


Singapore's fittest individuals take centre stage at the inaugural Under Armour Combine 2022
Amanda Lim and CL Tan emerge as inaugural Under Armour Combine Singapore champions amidst intense competition in Women's and Men's Divisions

SportPlus News
Aug 25, 20223 min read


The Sync Cycle Experience: Building A Close-knit Community Through Spinning
Spin Instructors, Tricia Amanda Lee and Jocelyn Tan share about the joys of teaching at Sync Cycle, the myths of spin cycling and what makes

Hana Basir
Aug 16, 20223 min read


6 Spinning Tips for Beginners Before Your First Spin Class
New to Spinning? Here are six must know tips beyond techniques for your first ride.

Chester Seow
Aug 11, 20223 min read


3 Important Tips to Avoid Injuries During a Workout
Find out how you can avoid injuries while working out with useful tips from HAUS Athletics trainer Jo-Yee Tan in this article.

Chester Seow
Aug 8, 20222 min read


Workout Routine to Stay Lean for the Time Pressed
Clock in a workout amidst your busy schedule with this sample workout routine planned for you to stay lean, by HAUS Athletics

Gene Leck
Aug 8, 20223 min read


3 Bodyweight Exercises without Equipment for your Workouts
Work out in the comfort of your own home with these equipment-free exercises taught by HAUS Athletics Trainer Samson Lau.

Chester Seow
Aug 4, 20222 min read
TOP PICKS
bottom of page