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86th SINGAPORE OPEN TRACK & FIELD CHAMPIONSHIPS
The 86th Singapore Open Track and Field Championships, held from 15-17 April delivered one of the most electrifying editions in recent history, as regional stars and Singapore’s rising athletes lit up the track at the Singapore National Stadium.
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LATEST NEWS


PUMA NITRO Run Club Returns with a Fresh Concept and Structured Training
Under the leadership of Head Coach Jacky Ong, the PUMA NITRO Run Club makes its return with an intensified focus on the growth and progress

SportPlus News
Mar 24, 20252 min read


PUMA NITRO Run Club Rebranded as Part of Brand's Effort to Redefine Performance Running
PUMA NITRO Run Club to launch on 22 March, bringing together runners for a training session led by Coach Jacky Ong and PUMA athletes.

SportPlus News
Mar 21, 20252 min read


Garmin Singapore Announces Loh Guo Pei as New Coach in Ongoing Partnership with ASICS Running Club
Garmin Run Club will run structured coaching sessions three times weekly, with the expert-led training runs open to all members of public.

SportPlus News
Feb 28, 20252 min read
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Unlocking Endurance Potential [Part 2]: Nutrition Tips for Muslim Athletes During Ramadan Fasting Month
Muslim athletes who are into endurance sports can train effectively during Ramadan without sacrificing health, energy, or fitness goals.

SportPlus Feature
Feb 19, 20256 min read
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Unlocking Endurance Potential [Part 1]: How NMN and NAD+ Can Boost Performance for Older Athletes
Singapore triathlete and national record holder Ben Khoo talks us through the benefits of sports supplementation.

SportPlus Feature
Feb 19, 20256 min read


Pedal Smart: Expert Podiatrist Tips to Prevent Cycling Injuries with Team Singapore Cyclist Yeo Boon Kiak
SEA Games Cyclist Yeo Boon Kiak joins SportPlus.sg to share tips on how cyclists can prevent injuries.

John Yeong
Feb 14, 20254 min read


A Guide to Base Training in Endurance Sports, and Common Misconceptions about Base Training
Base training primarily targets the aerobic system, which is the most important energy system for endurance sports.

SportPlus Feature
Feb 5, 20257 min read
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Do lifting weights make girls bulky?: Fit Talk Podcast with Chermaine and JX [Ep 4 - part 1]
This week we debunk a common myth that women who gym are at a higher risk of becoming big and bulky.

John Yeong
Dec 10, 20246 min read

100PLUS ACTIVE
What Every Active Body Needs
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