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S'pore Athletics Unveils SEA Games Squad
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![Do lifting weights make girls bulky?: Fit Talk Podcast with Chermaine and JX [Ep 4 - part 1]](https://static.wixstatic.com/media/f2a311_76c9a08741a24c51af73119ee2f204a5~mv2.jpg/v1/fill/w_334,h_250,fp_0.50_0.50,q_30,blur_30,enc_avif,quality_auto/f2a311_76c9a08741a24c51af73119ee2f204a5~mv2.webp)
![Do lifting weights make girls bulky?: Fit Talk Podcast with Chermaine and JX [Ep 4 - part 1]](https://static.wixstatic.com/media/f2a311_76c9a08741a24c51af73119ee2f204a5~mv2.jpg/v1/fill/w_345,h_258,fp_0.50_0.50,q_90,enc_avif,quality_auto/f2a311_76c9a08741a24c51af73119ee2f204a5~mv2.webp)
Do lifting weights make girls bulky?: Fit Talk Podcast with Chermaine and JX [Ep 4 - part 1]
This week we debunk a common myth that women who gym are at a higher risk of becoming big and bulky.

John Yeong
Dec 10, 20246 min read


Train to Be Your Best Self in 2025 and Beyond with Anytime Fitness
Get Stronger, Fitter and Ready for the New Year with Anytime Fitness in a 2-day Pop-up Gym on Orchard Road from 11 to 12 January 2025.

SportPlus News
Dec 9, 20243 min read
![Do You Have to Date Within the Fitness Scene? : Fit Talk Podcast with Chermaine and JX [Ep 2]](https://static.wixstatic.com/media/f2a311_b2ac1c396ca441d9a65880f4ca5e2c9b~mv2.jpg/v1/fill/w_334,h_250,fp_0.50_0.50,q_30,blur_30,enc_avif,quality_auto/f2a311_b2ac1c396ca441d9a65880f4ca5e2c9b~mv2.webp)
![Do You Have to Date Within the Fitness Scene? : Fit Talk Podcast with Chermaine and JX [Ep 2]](https://static.wixstatic.com/media/f2a311_b2ac1c396ca441d9a65880f4ca5e2c9b~mv2.jpg/v1/fill/w_345,h_258,fp_0.50_0.50,q_90,enc_avif,quality_auto/f2a311_b2ac1c396ca441d9a65880f4ca5e2c9b~mv2.webp)
Do You Have to Date Within the Fitness Scene? : Fit Talk Podcast with Chermaine and JX [Ep 2]
This week we venture into the less debated hot topic on dating tips for athletes and active individuals with Fit Talk Hosts Chermaine and JX

Hana Basir
Nov 18, 20247 min read


Great Eastern holds Great 116, the Ultimate Ladies-only Fitness Test Ahead of Great Eastern Women's Run
149 women test their fitness in sold-out Great 116, fringe event of Great Eastern Women's Run.

SportPlus News
Sep 5, 20242 min read


In Pictures: Over 6,000 Participants Conquer HYROX at Singapore EXPO
Held at Singapore Expo as part of Fitness and Wellness Asia, the second HYROX Singapore this year rode on the success of June's edition with

Hana Basir
Sep 2, 20245 min read


What is a Hybrid Athlete, and which Athletic Disciplines would Excel Best at HYROX?
We compare athletes across different disciplines to debate on whether hybrid athletes, runners or cross-fitters are best built for HYROX.

Kelvin Ooi
Aug 28, 20244 min read


What Makes HYROX So Popular in Singapore?
Eight stations with one-kilometre sprints in between. HYROX is one of the toughest fitness racing out there, so what makes it so popular?

Kelvin Ooi
Aug 23, 20243 min read


New Balance Ushers in New Era of Activewear with Harmony and Sleek Leggings
Whether you’re hitting the gym, running a marathon, or just running errands, these leggings are engineered to support your lifestyle.

SportPlus News
Aug 22, 20242 min read

100PLUS ACTIVE
What Every Active Body Needs
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