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S'pore Athletics Unveils SEA Games Squad
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3 Spin Bike Core Workouts for You to Stay Lean
Want to have a good workout without putting on too much bulk? Here are three popular core workouts for you to stay lean on a stationary bike

Chester Seow
Sep 7, 20223 min read


How to wear spin shoes
Tips for wearing clip-in cycling cleats for spin classes.

John Yeong
Jun 12, 20211 min read


Spin more than just a cardio bunny workout: Victoria Louise Drysdale
Sync Cycle instructor Victoria Louise Drysdale recounts her initial judgment of Spin Classes.

John Yeong
Jun 12, 20212 min read

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