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S'pore Athletics Unveils SEA Games Squad
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Spirits High as Team 100PLUS Athletes Participate in HYROX Singapore Training
HYROX affiliated gym Ministry of Fitness Plays host to special HYROX training event with athletes and creators of 100PLUS 35 days out.

John Yeong
May 27, 20244 min read


HYROX Training Tips: Using Plyometric exercises, Resistance Band Workouts and Sprint Drills to Improve Your Explosive Power
Find out how to improve your movement efficiency and train for explosive power in HYROX with plyometric exercises, resistance bands.

John Yeong
May 15, 20243 min read


Cigna Healthcare HYROX Singapore Sets Record for Highest Number of Participants in Singapore Debut
Around 2,000 spectators were treated to a unique experience as 3,500 fitness enthusiasts debuted at HYROX Singapore.

John Yeong
Oct 9, 20234 min read

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