top of page


Top Stories
S'pore Athletics Unveils SEA Games Squad
TOP STORIES


AIA Kicks Off Countdown to HYROX Singapore Race Weekend with Joint Media Preview and the Launch of AIA Ultimate FitnessFest
Fitness Titans Unite: AIA and Fitness First Ignite Excitement Ahead of HYROX Singapore, as AIA launches inaugural AIA Ultimate FitnessFest (AUFF).

John Yeong
Jun 203 min read


What Is Functional Fitness? Why Every Athlete—and Hyrox Competitor—Needs It
Understanding the Training Philosophy Behind the World's Biggest Hybrid Race.

SportPlus Feature
Jun 34 min read


In Pictures: Over 6,000 Participants Conquer HYROX at Singapore EXPO
Held at Singapore Expo as part of Fitness and Wellness Asia, the second HYROX Singapore this year rode on the success of June's edition with

Hana Basir
Sep 2, 20245 min read


What is a Hybrid Athlete, and which Athletic Disciplines would Excel Best at HYROX?
We compare athletes across different disciplines to debate on whether hybrid athletes, runners or cross-fitters are best built for HYROX.

Kelvin Ooi
Aug 28, 20244 min read


What Makes HYROX So Popular in Singapore?
Eight stations with one-kilometre sprints in between. HYROX is one of the toughest fitness racing out there, so what makes it so popular?

Kelvin Ooi
Aug 23, 20243 min read


In Pictures: Cigna Healthcare HYROX Singapore Wraps Up as the Largest Single day HYROX in the World
Team 100PLUS competes across four categories as excitement builds for August edition at Singapore EXPO.

John Yeong
Jul 1, 20244 min read


HYROX Training Tips: Dominate Strength in Your 40s with the Right Techniques and Mindset
Outdo yourself in HYROX's strength stations regardless of your age with the right training techniques and useful tips from Lim Yao Xiang.

John Yeong
Jun 12, 20243 min read


HYROX Training Tips: Better Strength Endurance with Cross Training and Mental Preparation
Spin Instructor Ria Chen will be competing in her first HYROX race, we ask her the tips to better strength endurance for endurance racing.

John Yeong
May 31, 20243 min read

100PLUS ACTIVE
What Every Active Body Needs
TOP PICKS

18:38

02:04

00:32

01:48
bottom of page