86th SINGAPORE OPEN TRACK & FIELD CHAMPIONSHIPS

Ensuring your bike is in good working condition is essential before a race or a mass cycling event like OCBC Cycle. A quick bike safety check and basic bicycle maintenance routine can prevent mechanical issues, improve ride comfort and help you enjoy the event safely.

While the excitement of riding through Singapore’s streets is part of the experience, understanding cycling road safety, group riding etiquette, and injury prevention tips can help ensure a smooth and enjoyable ride.

Badminton is a dynamic and accessible sport enjoyed by people of all ages. This beginner's guide will help you take your first steps in badminton with confidence

Feeling anxious about your first overseas race? Here we detail down good practices you may wish to adopt for your first big overseas race.

Part 5 of our training for a marathon series sees SEA Games marathoner Melvin Wong share about his own nutrition plan that he explored.

In part three of our running series, national marathoner Serena Teoh shares about the importance of cooling down after any run.

In part two of our running series, national runner Serena Teoh shares three pieces of advice to help you overcome those dreaded race jitters

In the first of our six-part running series, Singapore marathoner Serena Teoh shares useful exercises you can incorporate into your warm-up.