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All-new GEL-NIMBUS™ 25 features PureGEL™ technology for softer-than-ever landings and 20% more FF BLAST™ PLUS ECO cushioning for the most comfortable running experience PHOTO: ASICS SINGAPORE 10 January 2023, Singapore – ASICS has launched the GEL-NIMBUS™ 25 running shoes, the most comfortable running shoe*, designed to help everyone experience the uplifting power of running on the body and mind. Rated by runners as the number 1 in comfort in an independent test by The Biomechanics Lab in South Australia, the GEL-NIMBUS™ 25 offers more cushioning and softer landings for the most comfortable running experience. PHOTO: ASICS SINGAPORE The GEL-NIMBUS™ 25 features new PureGEL™ technology which is softer than previous GEL™ technology, creating the softest landings to date. The PureGEL™ technology which is not visible from the outside is strategically integrated in the midsole to deliver enhanced shock absorption and smoother transitions. Designed to provide improved underfoot comfort, the shoe comes with new lightweight and energetic FF BLAST™ PLUS ECO cushioning, featuring 20% more foam compared to previous iterations. The foam is made from at least 20% bio-based material from renewable sources such as leftover waste from sugar case processing. PHOTO: ASICS SINGAPORE A new soft, yet breathable and stretchy knit tongue and collar construction deliver an easier step-in and a more adaptive fit, helping the shoe to feel like an extension of the foot and make each stride more comfortable and smooth. Laura Bolgen, Senior Manager Global Product Line, Performance Running Footwear at ASICS said: “Following ASICS design philosophy, we use athlete wear testing, biomechanical research, sustainable methods and decades of craftmanship to create products that feel best for both body and mind. For the development of the GEL-NIMBUS™ 25, we set the bar very high. PHOTO: ASICS SINGAPORE We knew that our ambitious goal of 'creating the most comfortable running shoe' was one that would require even more design and development work as well as internal and external testing and consumer validation. As a team, we’re incredible proud of what we’ve been able to accomplish throughout the 18+ months of tireless development work, and we hope that every runner will feel the difference that this uniquely comfortable GEL-NIMBUS model has to offer.” Independent comfort test by The Biomechanics Lab, South Australia ASICS Global commissioned Dr Chris Bishop PhD from The Biomechanics Lab in South Australia to design and deliver an independent study to compare the comfort of the new GEL-NIMBUS™ 25 shoe to three leading competitor shoes and its predecessor, the GEL-NIMBUS™ 24. PHOTO: ASICS SINGAPORE The research study explored three primary research questions, including, most importantly: Is the GEL-NIMBUS™ 25 a more comfortable running shoe than the four comparator shoes tested? 100 runners (52 men, 48 women) were recruited for this study, which took place over an eight-week period. Study participants ran in all five pairs of shoes which were made to be completely unrecognizable, so no brand or design biases came into effect. The test participants had to run on an instrumented treadmill at a pace of 10km/hour for three minutes and were asked to rate the comfort of each shoe based on various comfort related criteria, including heel cushioning, forefoot cushioning, shoe stability and forefoot flexibility. PHOTO: ASICS SINGAPORE An independent statistical analysis of the results using three different measurement models was conducted and the results were clear: The GEL-NIMBUS™ 25 was rated as the number one in comfort. Dr Chris Bishop PhD, podiatrist and adjunct research fellow at the University of South Australia explained: “Comfort is a perception factor which is not a biomechanical variable and it’s not the same for every individual. However, the results of this study were conclusive: the GEL-NIMBUS™ 25 was statistically the most comfortable running shoe tested .” The GEL-NIMBUS™ 25 is available for men and women from ASICS retail, online stores and specialists running outlets globally from 1 February 2023 for S$259. #ASICSSG #NothingFeelsBetter #GELNIMBUS25

Homegrown Fitness Gym FiiTBOXX unveils technology-led boutique high-intensity training (HIIT) studio PHOTO: HANIDA HUSSEIN, SPORTPLUS.SG Tucked away at the corner of Joo Chiat Road and Fowlie Road, FiiTBOXX is a home-grown premium boutique fitness gym. A one-stop strength, cardio, and functional training facility founded by Ken Mok, a former senior executive with over 20 years of experience that includes leading several big box gyms across the region, the gym is built with technology at the forefront of its design and welcomes participants of all levels. PHOTO: HANIDA HUSSEIN, SPORTPLUS.SG With a clear focus on outcome driven workouts supported by data and technology, FiitBOXX places a huge emphasis on workouts that are catered even to entry level participants with little to no fitness experience. The 2,600 square feet (first floor) year-old facility is protected by facial recognition technology - that allows members access into the gym at odd hours to do their own workouts even staff are off duty - offering the convenience the modern busy working adult needs. PHOTO: HANIDA HUSSEIN, SPORTPLUS.SG Beyond its impressive suite of equipment on the first floor, FiitBOXX recently launched its own boutique high-intensity training (HIIT) studio, FOXX on the upper level - designed to revolutionise traditional HIIT workouts while providing a strong community experience. PHOTO: HANIDA HUSSEIN, SPORTPLUS.SG HIIT Classes: What to Expect Labelled as Into The Zone (ITZ) Series, HIIT classes at FOXX comprise an intensive circuit training programme combining cardio with strength and boxing, as participants move across a total of five zones in each class, that usually last approximately 45 minutes. PHOTO: HANIDA HUSSEIN, SPORTPLUS.SG Guided by huge vertical screens across the studio, participants need not worry about forgetting which exercise is coming up next - even if they have arrived a little late for the pre-class demonstration from instructors. Workouts are also a good variety, with FOXX guaranteeing that no workouts are repeated on a day-to-day basis, ensuring that members and participants get a good mix and holistic fitness experience. PHOTO: HANIDA HUSSEIN, SPORTPLUS.SG HIIT classes are energetic and pretty high octane once the lights go off and lasers come on, but urged on by very friendly and encouraging instructors, who are patient enough to correct participants on their form and what they are doing wrong - making it easy to follow and suitable even for beginners and individuals with no prior fitness experience. PHOTO: HANIDA HUSSEIN, SPORTPLUS.SG Techology-Driven Keeping in mind that technology drives almost everything at FiiTBOXX and FOXX, lockers are also operated on a facial-recognition model, with participants not needing to worry about hanging onto keys or which locker they used to keep their bags in. PHOTO: HANIDA HUSSEIN, SPORTPLUS.SG Perhaps its most useful tech tool to help every member along their fitness journey, is a myZone heart-rate monitor belt that is give out to each participant at the start of class. The objective is to help instructors monitor each participant's progress during class, and to help them reach optimal workout intensities - heart rate zones 4 or 5 (red/yellow), or to reduce effort accordingly should any participant be over-exerting himself or herself. PHOTO: HANIDA HUSSEIN, SPORTPLUS.SG Where to find FOXX? Location: 408A Joo Chiat Rd, Singapore 427635 Tel: +65 8876 9222 Opening hours: Mon-Fri: 6:45am-9pm Sat-Sun: 8am-6pm PHOTO: HANIDA HUSSEIN, SPORTPLUS.SG #SportPlusSG #SgGym #Fitness #FOXX

Body positivity movement event attracts 150 participants at Sentosa, in a bid to encourage everyone to accept their own bodies regardless of shape and size PHOTO: ROCK THE NAKED TRUTH You don’t need washboard abs or a flat stomach to take your top off for a run. You just need confidence. PHOTO: ROCK THE NAKED TRUTH Understandably, some might be shy or embarrassed about their bodies, thus the objective of this shirtless run is to encourage people to be proud of their bodies and not worry about what others might think. The truth is no one cares. For more event photos, visit our SportPlus.sg photo gallery here. PHOTO: ROCK THE NAKED TRUTH This shirtless run is in celebration of the seventh anniversary of my body positivity movement Rock The Naked Truth. It honestly doesn’t feel like seven years, especially when we missed the fifth and sixth anniversaries because of the pandemic, but here I am, taking off my shirt alongside 150 runners to commemorate this occasion. PHOTO: ROCK THE NAKED TRUTH When I first conceptualised this, I was a little worried that I might struggle to get sign-ups. Thus, I am beyond grateful to see so many people show up early on a Saturday morning for this. There were people across different age ranges, from toddlers to seniors, in all shapes and sizes. For more event photos, visit our SportPlus.sg photo gallery here. PHOTO: ROCK THE NAKED TRUTH The program was simple – gather, take your top off, run or walk 5km and earn a limited edition Rock The Naked Truth x Skechers singlet. I know it sounds a little ironic – take off your top to earn a top, but that’s the fun in it! PHOTO: ROCK THE NAKED TRUTH Participants were also given a special Skechers water bottle that had a colour-changing Rock The Naked Truth logo – the logo turns from white to teal when the liquid in the bottle is cold. This gift is really from the heart because my partner and I spent Christmas carving out the logo decal and sticking them onto the bottles – all 150 of them. PHOTO: ROCK THE NAKED TRUTH In the name of sustainability, these bottles were then used for hydration with a recovery drink from BIX, courtesy of Red Dot Running Company. That’s not all – participants also got to take home a BOCO Gear mask and a Blue Q toothbrush that had very quirky messages on it. For more event photos, visit our SportPlus.sg photo gallery here. PHOTO: ROCK THE NAKED TRUTH I always have a lucky draw for these anniversary events and we had some amazing prizes from Leader Radio Technologies (WeAreReady.sg), Skechers and Red Dot Running Company. PHOTO: ROCK THE NAKED TRUTH The top prize was not one, but two units of the TORRAS Coolify 2, a portable wearable air conditioner which is exactly what we need in Singapore’s hot and humid weather. I couldn’t have asked for more – the weather was lovely, 150 people showed up to run without their tops in support of body positivity and I got to celebrate Rock The Naked Truth’s seventh anniversary in (shirtless) style. My former members of my running club ROCKrunners also came back to volunteer as crew. PHOTO: ROCK THE NAKED TRUTH It felt so good bringing the running community together for a good cause. This may not seem like a big deal to some of you, but for many of us, it really takes a lot for us to take off our shirts in public. So to all those who took a big step today, you deserve a big pat on the back. I am so proud of you! PHOTO: ROCK THE NAKED TRUTH For more event photos, visit our SportPlus.sg photo gallery here. #SportPlusSG #RockTheNakedTruth #RUNBare

Over training is risky and could lead to injuries and poor performance, the key really is balance PHOTO: HANA BASIR, SPORTPLUS.SG In the hustle and bustle of life, it is inevitable we will feel overwhelmed at times. While stress can motivate performance, constant stress will deteriorate both our mental and physical health. Moderate exercise is one of the quickest ways to release endorphin, a hormone that promotes relaxation and relieves pain. Here’s five simple exercises to become a healthier you this new year. PHOTO: HANA BASIR, SPORTPLUS.SG Walking While one may not have the time to hit the gym every day, a short walk works wonders too. Taking a stroll after dinner or even by walking from one bus stop to another can help the body to release tension. Incorporating meditation into walking improves our mental health. For example, by focusing on the sensation of how our limbs move and the breath we take with each step is a good start to clear the mental distractions from the day. Alternatively, observe the environment and take a conscious note of the scenery. PHOTO: SAFRA SWIM FOR HOPE Swimming Swimming is a great all-rounder exercise as it requires a full-body workout. Swimming improves cardiovascular fitness, increases lung capacity, and builds muscle strength. A great exercise to boost overall health and flexibility, swimming is recommended for all ages. Swimming is also effective in nourishing our mental health. The colour blue, reflecting the sky and sea, is associated with serenity. By simply being near the water, the calming colour improves our mood. When one is in the water, all of our senses are instinctively engaged and this then improves our mindfulness. PHOTO: OCBC CYCLE SINGAPORE Cycling Cycling is perfect for those who love the outdoors. In addition to getting fresh air, cycling helps to train strength and stamina. An aerobic exercise, regular cycling helps to promote joint mobility, improve coordination, and train endurance. Cycling is shown to reduce stress and anxiety. As the exercise requires concentration on both the road and cadence, cycling develops a strong sense of awareness. This helps to improve our cognitive function such as memory and reasoning. PHOTO: HANA BASIR, SPORTPLUS.SG Yoga Yoga is a low-impact exercise suited for everyone, from beginner to professional, with the various kinds of practices available. The techniques incorporated in yoga can help with strength and flexibility while reducing chronic pain such as back pain and headaches. With the aim to bring balance and peace to life, yoga uses meditation and breathing techniques. These techniques create mental clarity while increasing the awareness of the body. Regular yoga practice can relieve chronic stress and hone concentration in the long run. PHOTO: SINGAPORE SPORTS HUB Dancing Dancing is not only stress-relieving but a fun exercise to engage in. Accompanied by music, this exercise stimulates both the brain and the body when one attempts the choreography. The physical health benefits include strengthening the muscles, improving flexibility and hand-eye coordination. Dancing also helps to keep the mind sharp and boost our cognitive ability. Most importantly, selecting the right music elevates mood as music promotes the brain’s production of dopamine - a chemical that gives us pleasure. As there are many different types of dance, from hip-hop to latin, select the one that best fits your lifestyle and interest. As we step into the new year, let’s make it a resolution to do the best for our health. Start small but start now. #SportPlusSG #Workout #Exercises

Manchester United’s global fan event makes first visit to Singapore, as Club legends Dwight Yorke and Andrew Cole host live match screening for thousands of fans alongside radio DJ Justin Ang PHOTO: FAIZAL BASIR, SPORTPLUS.SG Singapore, 4 April 2023 - Manchester United’s international fan event, #ILOVEUNITED is coming to Singapore for the first time on Sunday 30 April as the club strives to reward its fans in the region for their continued support. #ILOVEUNITED Singapore will be a three-week celebration of Manchester United fandom in Singapore featuring locally tailored content across club channels, including a special edition of the award-winning UTD Podcast. The Podcast will tell the story of the passion for United in Singapore, featuring first team star Diogo Dalot alongside local fans, club Ambassador, Dwight Yorke and Singapore based radio host Justin Ang, one half of the much-loved Radio duo ‘The Muttons’, and a Manchester United supporter for 30 years. The campaign culminates with the live fan event, co-hosted by Ang and featuring a screening of United’s Premier League match against Aston Villa from 18:00 at Sentosa Island Southside, 80 Siloso Road, Singapore. Attended by United legends Dwight Yorke and Andrew Cole, the famous strike duo will be on hand to meet fans throughout the evening and share some stories of their time at the Club. Fans will enjoy the full Manchester United match day experience in the build-up to kick-off. From giveaways and unique photo opportunities to football challenges and interactive games, before a one-hour pre-match show live on stage, with fans attending #ILOVEUNITED playing a starring role in a special edition of MUTV’s Matchday Live. Manchester United’s CEO, Alliances and Partnerships, Victoria Timpson, said: “We are delighted to have chosen Singapore as the next destination to host #ILOVEUNITED and for the very first time, to be able to bring this incredible event to the country’s loyal and passionate United fans. “#ILOVEUNITED offers a unique opportunity to experience a Manchester United matchday like never before while connecting with like minded fans and Club Legends, providing an unforgettable experience for United supporters in the region. “Following events in India and LA we look forward to bringing the excitement of a live fan event to our valued supporters in Singapore.” #ILOVEUNITED Singapore is free to attend. Fans can apply online for tickets by visiting www.manutd.com/ILOVEUNITEDSINGAPORE by no later than 19th April. Applications will then be entered into a ballot, with tickets issued at random. Successful applicants will be notified by email no later than 19th April. #SportPlusSG #ILOVEUNITED #ManchesterUnited

With The Star Vista, this will be Absolute Singapore’s 3rd studio that offers both their signature rhythm cycling and pilates reformer classes PHOTO: ABSOLUTE SINGAPORE Singapore, 14 Apr 2023 - In conjunction with Absolute Singapore’s 5th year anniversary, Asia's largest boutique fitness studio has opened its doors at The Star Vista, offering its signature classes for both rhythm cycling and pilates reformer. This is Absolute’s second initiative to increase accessibility for people who are not always within the city - the first being their i12 Katong outlet. Clients can look forward to classes designed to provide a holistic experience, elevating their physical, emotional and mental wellbeing. The 3,290-square foot studio is built with state-of-the-art facilities such as an immersive cycling room with full lights and surround sound system; and floor-to-ceiling windows for its pilates room. PHOTO: ABSOLUTE SINGAPORE In the showers, members can pamper their skin with award-winning products from Sigi Skin such as their Kaleanser and Dew Potion. The studio is fitted with 20 Merrithew SPX® Max Reformer for pilates reformer classes, and 35 Stages SC2 bikes for rhythm cycling classes. After classes, the community can enjoy amenities such as male and female locker rooms complete with showers, hairdryers and towels. PHOTO: ABSOLUTE SINGAPORE When it comes to rhythm cycling, each ride is a perfect medley of music, movement and motivation. Expect a fun, dynamic cardio workout as you move to the beat, engaging your entire body. With pilates reformer, the practice aims to provide a low-impact and effective full body workout to build flexibility, strength, endurance, and coordination without adding muscle bulk. It helps to sculpt the body and strengthen the body's core muscles, as well as improve one’s posture. PHOTO: ABSOLUTE SINGAPORE From 15 April to 15 May 2023, public can enjoy a special opening flash sale: $150 for The Star Vista Rhythm Cycling 10-Class Pack and $220 for The Star Vista Pilates Reformer 10-Class Pack. Terms & Conditions apply. Following The Star Vista, Singapore can look forward to continuous growth of Absolute in 2023. The team seeks to expand its reach to support more people in their fitness and wellness journey. PHOTO: ABSOLUTE SINGAPORE “Since the inception of Absolute in 2002 (in Thailand), our goal has remained - to provide a safe space for people of all walks of life to enjoy exercise. We are always identifying the gaps in the market and seeing how we can better support individuals in their different journeys.” says Benjaporn Karoonkorsakul, Founder and CEO of The Absolute Group. The Absolute Group consists of Absolute Boutique Fitness (Absolute Pilates, Absolute Cycle, Absolute Personal, Absolute S, Absolute Yoga), Absolute Sanctuary in Samui and Absolute Fit Food. PHOTO: ABSOLUTE SINGAPORE In 2018, Absolute made headway for sunny Singapore - pioneering in the pilates reformer and rhythm cycling scene. Two years in, the pandemic saw the brand innovating to keep the community active and engaged. Determined to ensure an uninterrupted journey, Absolute Home Edition was launched. Along with the ever-changing government measures, Absolute adapted accordingly and kept its lights on to be the haven the community sought in the midst of the uncertainty. This is Absolute’s commitment to the community - a constant evolution of empowering a stronger you. So apart from the launch of The Star Vista outlet, Singapore can keep her eyes peeled for further expansion in 2023 in other parts of the city. #AbsoluteSingapore #RhythmicCycling #Pilates

Skechers' new GOrun iterations improve upon the design from previous generations and seek to help runners attain a higher level of performance during their runs Singapore runner Chermaine Zhou sporting the Skechers Women GOrun Razor 4 shoes. PHOTO: SPORTPLUS.SG If you are an avid runner looking to buy a new pair of shoes, Skechers may not be one of your first choices. However, the new Skechers Performance Range with the Skechers GOrun Razor 4 and the Skechers GOrun Speed Beast may just change your mind. Why might it be worth giving them a try? These new iterations improve upon the design from previous Skechers GOrun generations and seek to help runners attain a higher level of performance during their runs. Both shoes feature comfort and performance technology such as a unique carbon-infused winglet plate within the HYPER BURST PRO™ cushioning midsole, the HYPER ARC™ rocker bottom, and the Goodyear® Performance Outsole. Four Singapore runners, Chermaine Zhou, Ivan Chan, John Yeong, and Melissa Foo test out the shoes and share their experiences. A close-up of the Skechers GOrun Speed Beast running shoes. PHOTO: SPORTPLUS.SG Skechers GOrun Speed Beast High-cushioned and ultra-lightweight performance The Skechers GOrun Speed Beast was assessed by John and Melissa, and is recommended for fast and longer runs, such as full marathons. Designed to be a high-cushioned, ultra-lightweight performance pair of racing shoes for the most demanding runners, they aim to deliver a quick turnover with running economy in mind. John Yeong running in the Skechers GOrun Speed Beast. PHOTO: SPORTPLUS.SG “Belonging in the max cushioned shoe category, I was pleasantly surprised by Skechers' GOrun Speed Beast performance shoes. To be honest I didn't come into this with any expectations as I've never worn Skechers running shoes before this. I can feel the cushioning, and the carbon-infused winglet plates (part of the midsole) particularly when I open up my strides. It has a bit of a rocker effect as well, between heel and toe, and that gives a bit of an extra bounce even while walking,” John shared. “I would say this pair of shoes would be better for regular runners and not beginners, who may find the rocker effect and stack height of 40mm somewhat foreign.” Close-up of the Skechers GOrun Speed Beast as worn by Melissa Foo. PHOTO: SPORTPLUS.SG Comfort technology with an effortless stride The unique midsole is formed using a “Super Critical” process where spherically shaped cells are compressed into the midsole for higher resiliency while retaining its lightweight properties for an effortless stride and responsive energy return with every step. Having brought this pair of shoes out for a 21km half-marathon, he did not experience any blisters, chafing or discomfort throughout his run. Likewise for Melissa, the shoes provided a smooth ride over the 30km mileage she has covered so far. With her longest tempo run of 18km, the shoes remained comfortable with a wide toe box that accommodated her bunions. Running enthusiast and digital content creator Melissa Foo sporting the Skechers GOrun Speed Beast shoes. PHOTO: SPORTPLUS.SG “It was extremely comfortable when running and yet lightweight which was perfect for my long run. Especially towards the end when my legs felt heavier as they got more tired, and I needed all the help I could get to not drag my feet!” she shared. Retailing at $239, the Skechers GOrun Speed Beast is only available in the green/orange colourway as pictured. Other features include a lightweight, strong, and breathable hyper mono mesh upper for added comfort and support. “To be honest I can’t find anything bad about this pair except maybe I would prefer it in a less striking colour combo,” said Melissa. Top view of the Skechers Men GOrun Razor 4 as worn by Ivan Chan. PHOTO: SPORTPLUS.SG Skechers GOrun Razor 4 Superior comfort and performance technology The Skechers GOrun Razor 4 was assessed by Chermaine and Ivan. Suitable for half-marathons, the Skechers GOrun Razor 4 is designed to be a better, lighter trainer that is perfect for runners looking for a short race-day pair of shoes. Ivan wears a US size 9 that is true to size and fits him well. As a midfoot and forefoot striker, he was impressed with the responsiveness and energy return of the Skechers GOrun Razor 4, giving him the bounce and propulsion needed during his tempo runs. Ivan Chan taking his Skechers Men GOrun Razor 4 out for a run in the parks. PHOTO: SPORTPLUS.SG. This lace-up running design also has a podiatrist-designed and approved shape, and a removable Arch Fit® insole developed with 20 years of data and 120,000 unweighted foot scans. “The arch support insole can be felt immediately upon first slip into the shoe. The cushioning from the insole matches the shape of the bottom of my feet nicely. This is important to me, not only for comfort but as it also promotes a good running form and reduces the risk of injury,” he shared. For Chermaine, the HYPER BURST PRO™ cushioning midsole technology of the shoe helped in its excellent shock absorption and responsiveness, which ensured a smooth ride throughout her run. The shoe's design and emphasis on its rocker allowed for a good feel of the ground, especially at the toe off, which made for an easy pick up on her tempo run. Chermaine Zhou running in her Women's GOrun Razor 4 shoes PHOTO: SPORTPLUS.SG. Enhanced stability through excellent traction Renowned for their car tyres, the Goodyear® Performance Outsole is no exception when it comes to providing enhanced stability through excellent traction. “The shoe is stable and not slippery with every step even on wet grounds. I’ve done a couple of runs on a rainy day and the grip is excellent. I have also tried the shoes on gravel terrains along Coney Island and the verdict is a stable run that allows me to manoeuvre while maintaining my pace,” added Ivan. Close-up of the Women's GOrun Razor 4 shoes as worn by Chermaine Zhou. PHOTO: SPORTPLUS.SG. Bold and bright or subtle and classic? Retailing at $179, the Skechers GOrun Razor 4 is available in several colour options for both men and women, ranging from bold and bright to subtle and classic. Visit skechers.com.sg to see all available colours for the Skechers GOrun Razor 4. “I personally love the lilac/blue colourway of the Skechers GOrun Razor 4 that I have in the female version that makes it so feminine and sweet and a rare colour in the market,” said Chermaine. “Overall, the Skechers GOrun Razor 4 is a fantastic option of running shoes that offer excellent comfort, support, and style. It is perfect for runners who cover 5 to 12 km or more in their runs.” Living up to its brand of designing and developing lifestyle and performance products known for style, innovation, quality and comfort, the new Skechers Performance Range offers runners another option to consider to elevate their running experience in superior comfort. Both shoes are available at skechers.com.sg and selected Skechers Concept Stores. #SportPlusSG #SkechersSG #SgRunning

From 10 June to 9 July, the second edition of Zentosa LiveWELL festival will transform Sentosa into an island retreat with over 250 activities across five holistic pillars of wellness for festival-goers. PHOTO: SENTOSA DEVELOPMENT CORPORATION 10 May 2023, Singapore – Zentosa LiveWELL Festival* returns to Sentosa with a holistic wellness compass for guests to curate their personal journey of wellness discovery. From 10 June to 9 July, the second edition of the festival will transform Sentosa into an island retreat with over 250 activities across five holistic pillars of wellness for festival-goers. Leveraging Sentosa’s unique island vibes, Zentosa LiveWELL Festival will offer a range of experiences all across Sentosa Island, suitable for both Singapore residents and guests from around the region looking for a novel approach to wellness in an island-city getaway. Organised by Sentosa Development Corporation (SDC), and in collaboration with the Wellness Festival Singapore, the festival also empowers guests to care for their mental health, even as more Singaporean residents are willing to seek help for their mental wellbeing. PHOTO: SENTOSA DEVELOPMENT CORPORATION A highlight is the new mental and emotional wellness zone, FeelWELL at Fort Siloso, anchored by art installations and poetry created by local artists Kult Studios & Gallery and Charlene Shepherdson, in collaboration with the National Arts Council and National Heritage Board. The installations and poetry tap into the storied history of Fort Siloso and aim to create an immersive experience for guests as they journey through quiet moments of self-reflection. PHOTO: SENTOSA DEVELOPMENT CORPORATION The festivities will kick off on 10 June with a specially organised Discovery Walk, where guests can discover more about Sentosa’s coastal and natural history as they embark on the walk with plenty of insightful pit stops along the way. Flagging off the Discovery Walk is Korean mixed martial artist and judoka Mr Choo Sung-hoon (better known by his nickname ‘Sexyama’), who had recently appeared on reality competition series, ‘Physical: 100’. As an exclusive privilege, Sentosa Islander members can register for one of 100 slots for an exclusive meet-and-greet session with him. PHOTO: SENTOSA DEVELOPMENT CORPORATION Zentosa LiveWELL Festival Village Taking centre stage is the Zentosa LiveWELL Festival Village, housed at Southside from 10 to 25 June, leveraging the venue’s picturesque bayfront views as a serene yet vibrant backdrop. Aside from the ongoing activities and workouts, festival-goers can look forward to health-related talks, healthy food and beverage (F&B) options, and a range of free music programmes including Jazz by the Beach. SDC has also partnered The Body Shop Singapore which will be conducting yoga sessions at the Festival Village featuring instructor Brandon Chong. Guests can curate their own wellness journey from across more than 250 activities at the festival, categorised into five key pillars, with mental wellness and the positive effects of strong lasting relationships as new focus areas this year. PHOTO: SENTOSA DEVELOPMENT CORPORATION FeelWELL – Building on mental wellness at Fort Siloso FeelWELL will nurture one’s mind and soul through a transformative art installation by Kult Studios & Gallery. The installation ‘The Way to Wellness’ will be exhibited acrossthree tunnels of Fort Siloso and brings guests on a journey to inner peace through visual, auditory, and tactile cues. The installation is deliberately interactive, drawing festival-goers in to evoke a sense of introspection and reflection, leaving them renewed and reinvigorated at the end of their journey. Throughout each tunnel, visitors will get to experience the marvels of Charlene Shepherdson's literary works and appreciate the series of narratives and poems created by the artist. (Please see Annex for more information about the installations) Guests can also pledge their commitment to better their own wellness journey by inking their pledge on a coloured ribbon which will be streamed together by local artists into a temporary art installation at the Fort Siloso Skywalk. Aside from the art installation, guests can also experience the healing power of plants through hands-on therapeutic horticulture workshops, among other activities that nurture guests’ emotional and mental wellness. PHOTO: SENTOSA DEVELOPMENT CORPORATION BondWELL – Strengthening relationships with loved ones at Imbiah Strong relationships with loved ones are key to one’s overall wellbeing, and activities at BondWELL will enable guests to immerse themselves in the welcoming environment and reconnect with loved ones. Stroll through the verdant surroundings of the Imbiah Trail, recharge through the healing and sensorial qualities of the forest via the Therapeutic Forest Walk @ Imbiah Trail, while gaining a deeper appreciation of the natural surroundings. Additionally, guests can ‘digitally detox’ from their devices and reconnect with family and friends through nostalgic and tradition games such as five-stones, pick-up sticks at the Imbiah Forecourt located just outside of Madame Tussauds Singapore. PHOTO: SENTOSA DEVELOPMENT CORPORATION Return of popular experiences from 2022 (PlayWELL, EatWELL, and RestWELL) Building on the positive guest feedback and encouraging participation in the inaugural edition, the key pillars of physical wellness (PlayWELL), healthy eating (EatWELL), and mindful resting (RestWELL) will return. Fitness and mindfulness come together in these curated experiences designed to bring guests closer to their own physical wellbeing goals. One example is the enhanced True Fitness Hour, in partnership with True Fitness, where workout buffs can register for sessions with yoga instructor Yenny Christine and pick up tips to enhance their spinal flexibility, or learn about calisthenics from celebrity coach Jacob Manning. Other True Fitness Hour sessions include Fight Do, a high-intensity class combining boxing and martial arts, as well as KPopX Fitness and Zumba. For those looking to take their workouts up a notch, sign up for classes such as Silent Kickboxing, a workout session with music and vocals beamed directly to an individual’s headset, Beach Pop Cycle, an energetic cycling session with a groovy upbeat soundtrack, or WeBarre Stretch & Technique, a mix of floor Barre moves to achieve deep, active stretches. Meanwhile, families can also register for another fun walk, Pa Pa Zou, on 2 July, a community initiative founded by Jack Neo that aims to inspire Singaporeans to embrace an active lifestyle by walking alongside local artistes and celebrities. PHOTO: SENTOSA DEVELOPMENT CORPORATION Discover the art of living well all around Sentosa Further exemplifying the holistic One Sentosa experience, there will also be a range of health and wellness offerings by businesses on Sentosa as well as event partners and collaborators during this period. These include: • Wellness staycation programmes coupled with healthy meal options at participating hotels Capella Singapore, Oasia Resort Sentosa, Resorts World Sentosa hotels, Shangri-La Rasa Sentosa, Sofitel Singapore Sentosa Resort and Spa, and W Singapore – Sentosa Cove. • Healthier menu choices at eateries such as Rumours Beach Club, Siloso Beach Resort, as well as eateries at Quayside Isle, and more. • Family bonding packages at attractions such as Madame Tussauds Singapore, Scentopia, Singapore Cable Car, SkyHelix Sentosa, Skypark Sentosa by AJ Hackett, among others. • Yoga sessionsin the “Van Gogh: The Immersive Experience” at Resorts World Sentosa. Tickets for activities and experiences at Zentosa LiveWELL Festival Village are priced at either $10 or $15 per session and will go on sale from Thu 18 May onwards. Sentosa Islander members can also enjoy a 20% discount off their bookings. For more information about Zentosa LiveWELL Festival 2023, please visit https://zentosafest.sentosa.com.sg #SportPlusSG #Sentosa #SingaporeWellnessFestival #ThingsToDo

Now open at Raffles City, the Middle Eastern sporting giant offers an international selection of fitness and lifestyle products to elevate your sport The newly opened SSS store at Raffles City. Singapore, 19 May 2023 – GMG, one of the Middle East's leading family-owned conglomerates that entered the Southeast Asia market at the end of 2020, has announced the launch of its first Sun & Sand Sports (SSS) store in Singapore! As one of the Middle East’s largest sports retailers, SSS brings with it an immersive sporting concept that combines the latest in digital retail technology with a wide selection of fitness and lifestyle products, all of which carry the essential message that sports is about having fun – not just about winning. The Trend Edit Zone in the newly opened SSS store at Raffles City. Located at Raffles City and spanning across 11,000 sq ft, the new store offers over 21 diverse brands across varying sports and intensity levels, encouraging fitness enthusiasts to redefine the conversation about performance and how sports can be used as a means to pursue one’s happiest self. Shoppers can also expect to find various experiential zones and educational spaces peppered throughout the store, creating a vibrant and exciting new shopping experience. Levitating shoe feature at SSS store in Raffles City. Mohammad A. Baker, Deputy Chairman and CEO of GMG, said: “We are incredibly excited to have Singapore be the launchpad for our first Sun & Sand Sports store in Asia. Since the founding of GMG in 1977, we have been innovating new ways to create superior experiences for both our customers and brand partners. The opening of our first Southeast Asian SSS store in Singapore is a testament to our belief in the region’s strong growth, and we believe this will open the pathway to many more opportunities in the future.” Ribbon cutting ceremony announcing the official launch of the SSS store in Raffles City. Carl Masterman, President – Sports of GMG, said: “At GMG, we are committed to enhancing people’s active lifestyles, and are proud to share our unique concept of a seamless shopping experience that combines both new technology and exciting in-person touchpoints. We are proud to further our commitment and mission of showing people that sports is more than just about winning, and that it is about having fun.” Established in 1979 in Dubai, UAE, Sun & Sand Sports is known for championing a strong sporting and active lifestyle across the Middle East with its solid portfolio of the world’s most known and loved sports and lifestyle brands. Premium Collections section offered at SSS Raffles City. Today, the brand represents a sports haven for Middle Eastern customers and offers seamless and superior shopping experiences for its customers both online and offline, all with the aim of showing how sports is the perfect conduit for happiness. SSS will also be opening a second store at Bugis+ and Westgate later this year with more details to follow. The brand plans to open 11 stores across the Southeast Asian market, including Singapore and Malaysia, in the next 36 months. Sun & Sand Sports hope to ride on this sporting journey with the community for professional and rising athletes alike. To celebrate SSS’ big launch in Singapore, they have planned a series of fun activations and promotions for the opening weekend! These include an augmented reality running game where shoppers can take their chosen shoes on a virtual test run, a series of grand launch weekend specials, as well as an arcade with various photo opportunities. L3 Foot Pool as part of the Opening Activations at SSS store in Raffles City. In-Store Opening Activations To commemorate the opening of SSS’ new home in Singapore, the brand has planned an exciting list of activities for customers from 19 to 21 May. Grand Launch Weekend Special Run, don’t walk to SSS! The first 50 customers who visit SSS on 20 May will receive a S$30 cash voucher — what’s more, on the opening weekend, shoppers can also look forward to an exciting claw machine game! Simply spend a minimum of S$60 to stand a chance to win exciting sporting products or vouchers worth up to S$6,700 are also up for grabs! L2 Table Soccer at SSS store in Raffles City. Hang Out with SSS! A series of exciting games and visually captivating installations await you on Level 2 and Level 3 of Raffles City – perfect for an Instagram-worthy moment. Head down with your best pals to try out the games and compete to beat each other’s high score. For those looking to take your new pair of kicks for a test run, try out the SSS City Run – a game-based activation that allows shoppers to try on their selected shoes and partake in a treadmill run in a simulated game world to beat the competitive time lap. This experience will be available for the public to try from now to 21 May at the SSS Lounge Area on Level 3 of Raffles City. In store digital foot scanner at SSS store in Raffles City. Adding to the vibrancy of the store will be SSS’ first-ever in-store mural. In collaboration with Lioncolony, the Instagrammable sporty-themed wall will be custom-illustrated for the SSS Raffles City store. Additionally, take part in the SSS Social Media Contest to stand a chance to be one of 10 lucky winners that will each win a S$100 cash voucher. Simply follow these three simple steps: Follow @sssportssg on Instagram or TikTok Post your most creative pictures or video with any of our SSS installations or at our store in Raffles City Tag @sssportssg in your post with 2 of your sporty friends and hashtag #ShowThemYou and #SSSrafflescity in your caption Photo Op as part of the Opening Activations at SSS store in Raffles City. A One-Stop Destination for Singapore’s Growing Sporting Community Conveniently located a stone’s throw away from City Hall MRT Station, the sporting playground within the SSS store offers an expansive range of high-performance sporting goods from some of the world’s foremost brands such as Nike, Adidas, New Balance, Puma and Under Armour. Beyond sporting wearables, SSS also offers a wide selection of athletic equipment for yoga, weight training, home gym, and many others. Fuelled by the brand’s commitment to creating a fun and engaging experience to challenge every sportsman to be the best version of themselves, SSS invites shoppers to put their products to the test in several exciting experiential zones spread throughout the store. Fitting Room artwork at SSS store in Raffles City. Digital LED Plinths come equipped with levitating shoes and pickup sensors to give a modern and engaging consumer experience for customers to learn more about each product. A customisation zone also allows shoppers to truly make products their own, while an in-store digital foot scanner also makes shoe shopping a breeze. Looking for new style inspiration? The ever-changing Trend Edit Zone curates some of the store’s best and most stylish products of the moment. The new Sun & Sand Sports store in Singapore – at #02-03/04 of Raffles City, 252 North Bridge Road, Singapore 179103 – is open daily from 10am to 10pm. #SportPlusSG #SunandSandSports

Aqua Adventure is Singapore’s first integrated all-weather water adventure centre that spans 3-storeys high, located at HomeTeamNS Bedok Reservoir Clubhouse PHOTO: HOMETEAMNS If you are a fan of water themed sports and activities and looking for new places to explore rejoice! Because HomeTeamNS has just opened Aqua Adventure at their Bedok Reservoir Clubhouse. Brought to you by the same people behind Adventure HQ at HomeTeamNS, Aqua Adventure is Singapore’s first integrated all-weather water adventure centre that spans 3-storeys high. PHOTO: HOMETEAMNS The new installation at HomeTeamNS BedokReservoir Clubhouse also features both wet and dry activities for participants, so if you happen to be visiting with family members or friends who would prefer to stay out of the water, there is something for them too! Participants can gear up for a day of exhilarating fun at Aqua Adventure – with the following wet and dry interactive play installations: PHOTO: HOMETEAMNS Double Trouble Aqua Tube (Wet Activity) Known as Singapore’s longest indoor waterslide, the Double Trouble slide spans 114m for double riders. Blackhole Aqua Tube (Wet Activity) This 85m long indoor Blackhole slide gives the most riveting 12 to 15-second plunge to riders, suited for both the young and young at heart who are thrill seekers. PHOTO: HOMETEAMNS Laze Pool (Wet Activity) A 1.2m deep pool that offers an escape to those who want to relax, regain their energy, and soak in the perfect vantage of almost all the play installations in Aqua Adventure. There are also organised programmes and games on floating pontoons by the Aquatic Specialists such as Tug-O-War and Captain’s Ball, that are open to those who are feeling competitive. AquaCourse: Indoor Aquatic Challenge Rope Course (Wet Activity) Located above the Laze Pool, the Aquatic Challenge Rope Course offers eight engaging and interactive obstacles that require the participants to walk across narrow beams or hanging steps, while getting splashed from water buckets. Participants will be clipped into a full-body harness. PHOTO: HOMETEAMNS Scramble Net (Dry Activity) Aqua Adventure has both wet and dry play zones, and Scramble Net is one of the latter. The net obstacle arena encourages participants to scramble across the net, crawl through tunnels, and swing from bars to name a few. It houses seven obstacles. Clockwork Towers (Dry Activity) Participants can seek out the ultimate thrill with 5-lane fun walls at the Clockwork Towers. The climbing walls are interactive, challenging, and suitable for all ages. With the auto belay systems, beginner climbers can also climb with ease. The official opening of Aqua Adventure will be announced soon. Stay tuned to HomeTeamNS website, and its official and Aqua Adventure Facebook pages for the latest updates. PHOTO: HOMETEAMNS Pre-Entry Requirements Height and Weight There is a minimum height requirement of 1.25m, a minimum weight of 30kg and a maximum weight of 120kg. There is no age requirement for our activities. However, children under 12 years old are required to have adult supervision in the pool. Attire Due to safety precautions, participants are required to be in comfortable wet attire such as dri-fit t-shirt and shorts. Two-piece bikinis and any clothing with exposed zippers, buckles, rivets, or metal ornamentation are not recommended. Participants are also not recommended to be bare-bodied. Operating hours for June School Holidays Closed on Monday. Tuesday – Thursday 1000hrs – 1800hrs Friday – Sunday 1000hrs – 1500hrs 1600hrs – 2100hrs Operating hours for Non-school Holidays Closed from Monday to Wednesday. Thursday & Friday (Non-Peak) 1400hrs – 2000hrs Weekends, Public Holiday, School Holiday (Peak) 1000hrs – 1500hrs 1600hrs – 2100hrs #HomeTeamNS #AquaAdventure

Full schedule and ticketing details for Women's World Floorball Championships unveiled World Floorball Championships 2021: Singapore celebrate a goal against the National Floorball Federation of Russia. PHOTO: INTERNATIONAL FLOORBALL FEDERATION Singapore, 25 May 2023 – After retaining their SEA Games title at the 2023 Games in Cambodia, the Singapore women’s floorball team will now bid for world glory on home soil as the schedule and ticketing details for the Women’s World Floorball Championships (WFC) 2023 were announced on 25 May. Fans will be able to catch 16 of the best floorball teams, including defending champions Sweden, in action at the Singapore Sports Hub from 2 to 10 December as they battle it out to be world champions. Sweden, who are also ranked world No. 1, open their title defence against Slovakia at the OCBC Arena on 2 December, while hosts Singapore begin their campaign against France on the same day. The action will also take place at the Singapore Indoor Stadium later with the semi-finals and final taking place there on 9 and 10 December respectively. Singapore in action against National Floorball Federation of Russia in the World Floorball Championships 2021. PHOTO: INTERNATIONAL FLOORBALL FEDERATION Ticketing details have also been announced, with early bird sales starting on 26 May. Prices start from $20 for youth ages six to 17, and $32 for those above 18. Tickets are available at www.sistic.com.sg. Singapore will be looking to build on their triumph in Cambodia, where they won their third SEA Games gold in as many editions, and improve on their previous best finish at the WFC of 12th in 2019. At the previous edition in 2021 in Sweden, the Republic were 14th. Kenneth Ho, President of the Singapore Floorball Association and Chairperson of WFC 2023, said: "Winning the SEA Games gold means a lot to us and we're very proud of the women’s team for this achievement. We hope they build on this momentum and carry the same energy we displayed in Cambodia as we prepare for the Women's World Floorball Championship 2023." "It's going to be a tough few months for the team but I am confident that they are ready for the challenge ahead and they will prepare in the best way they can to bring glory to Singapore. It will be a great honour for the team to play at home in front of their family, friends and fellow Singaporeans as they look forward to giving them a good show." Singapore in action against Norway in the World Floorball Championships 2021. PHOTO: INTERNATIONAL FLOORBALL FEDERATION World No. 13 Singapore are in Group C alongside France (27th), Australia (11th) and Germany (9th), while Sweden will battle it out in Group B against Slovakia, Poland and Czech Republic. Sarah Mitchell, Event Manager at the International Floorball Federation (IFF), said: "The IFF is looking forward to returning to Singapore for another Women’s World Championships. I was fortunate enough to be involved in the 2005 event as a player and I know how special this will be for all the players who are selected to represent their country." "Especially for those coming from Europe, this will be a highlight of their international floorball career. Singapore will no doubt be a wonderful host for the IFF, teams, and spectators, and this will be a showcase event for Floorball in all of Asia." The groupings are as follows: Group A Finland Switzerland Norway Latvia Group B Sweden Czech Republic Poland Slovakia Group C Germany Australia Singapore France Group D Denmark Japan Estonia USA Singapore in action against Thailand in the World Floorball Championships 2021. PHOTO: INTERNATIONAL FLOORBALL FEDERATION At the biennial WFC, 16 teams are split into four groups and each group plays a single round robin. The teams with a higher world ranking based on the previous two editions of the Championships are drawn into Groups A and B, while teams with a lower ranking are drawn into Groups C and D. The top two teams in Group A and B advance to the quarter-finals directly while the remaining teams in each of these two groups will qualify for a play-off round against the top two teams of Group C and D. The play-off winners progress to the quarter-finals, while the other teams will play matches to determine their final placings. The WFC 2023 is co-organised by sports agency Kin Productions Pte Ltd, the Singapore Floorball Association and the IFF, and supported by Sport Singapore and the Singapore Tourism Board. Singapore celebrate a goal against Norway in the World Floorball Championships 2021. PHOTO: INTERNATIONAL FLOORBALL FEDERATION Ko Chee Wah, Chairman, Kin Productions Ptd Ltd, said: “We are delighted to be a part of the team that is delivering the Women’s World Floorball Championship 2023." "Our strength and expertise at Kin Productions is in delivering world-class sporting events including last year’s very first Singapore Floorball Series, and we are committed to ensuring that the WFC 2023 will be a stellar event as well. We look forward to welcoming the world’s best floorball players to Singapore at the end of the year." More information and event updates are available at https://www.wfc2023.sg. #SportPlusSG #Floorball #WomensWorldFloorballChampionships

Lazada encourages Singapore to 'Add Fitness to Life’ and compete for a combined cash prize of over $30,000 by taking part in final leg of the regional run held on 23 July at Marina Barrage PHOTO: LAZADA SINGAPORE Singapore, 18 May 2023 – Lazada, Southeast Asia's pioneer eCommerce platform, has today officially announced that Lazada Run Singapore, the first-ever race organised by an eCommerce platform, will be held on 23 July 2023, flagging off at Marina Barrage. The Singapore race marks the final leg of the multi-country race which also takes place in Vietnam, Indonesia, Thailand, the Philippines, and Malaysia before the finale. PHOTO: LAZADA SINGAPORE As the final race, Singapore will also play host to the winners of the 21KM and 10KM races from the region to compete for the ultimate prize of US$3,500. The prize is also open to Singapore race participants and they will automatically qualify based on their finishing position. The prizes don’t stop there - additional cash prizes of S$3,000 and S$2,000 will be awarded to first place finishers for the 21KM and 10KM categories respectively, with cash prizes for second and third place finishers as well. PHOTO: LAZADA SINGAPORE Participants will be energised by some of the most scenic views in Singapore during the run, passing by distinctive landmarks such as Marina Bay Sands, Gardens by the Bay, the National Stadium and the beautiful beaches of the East Coast Park. The routes will also feature “Add to Life” arches that automatically enter participants who run beneath them within stipulated timings into a lucky draw, and stand to win attractive prizes. For the first time ever in a running event, pacers with vouchers attached to their waist will enter the race halfway, which participants can grab. PHOTO: LAZADA SINGAPORE In the lead up to the race, Lazada has partnered with Running Department, the biggest running club in Singapore, to run a series of running clinics to help participants better prepare for the run. The clinics will be in June and July, with a total of four sessions eligible for Lazada Run participants to sign up for. Singapore was selected for the finale of Lazada Run in a demonstration of the business’ commitment to the market as Lazada’s headquarters, and to pay homage to the heritage of where Lazada was founded more than a decade ago. Lazada One, which opened its doors last year in Bras Basah, was designed with the next generation of tech and eCommerce talent in mind. PHOTO: LAZADA SINGAPORE Lazada Singapore CEO Loh Wee Lee commented, “We are proud to host the finale of Lazada Run in Singapore. This first-of-its-kind race organised by an eCommerce platform is testament to Singapore’s vibrancy and inclusivity in terms of lifestyle offerings and events for all to enjoy." "We make it our mission to build deeper connections with our customers and reward them by creating fresh new experiences for them to enjoy, online and offline – we can’t wait to meet more of our customers on 23 July.” PHOTO: LAZADA SINGAPORE For race participants as well as spectators, a race village will feature stage entertainment and include a programme of activities, including a mass warm-up session led by a fitness influencer. Marcus Chew, Chief Marketing Officer, Lazada Group, said: “An event like Lazada Run has never before been organised by an eCommerce platform, and we are also the first to reward participants simply for running the race." PHOTO: LAZADA SINGAPORE "Lazada has always been a front-runner when it comes to innovation and new ways to engage customers – from livestream selling on LazLive and fun giveaways for 11.11 to Lazada Run – our latest major event. As an avid runner myself, I can’t wait to join the runners on the big day and meet winners from around the region.” Ticket sales and registration for the Lazada Run Singapore will close on 30 June, interested participants can sign up for their race through the Lazada app here. #Running #LazadaRun #LazadaRun2023