Fitness First and AIA Singapore lit up the road to HYROX Singapore with an exclusive showdown: AIA vs HYROX vs Red Bull From epic sled pushes to wall balls, the Media Preview gave us a taste of what’s coming next weekend. PLUS — AIA just launched the AIA Ultimate FitnessFest, a first-of-its-kind fitness festival to help you #RethinkHealthy and push your limits.

Did you know? Advanced sports science tools can now be accessed by everyday athletes and not just the pros. Team SportPlus was on hand to check out the VO2 Max test, Hypoxia Conditioning and Hyperbaric Oxygen Chamber (HBOT), three of such services available at Performance Bike Fitter's Sport Science Studio.

Fresh from their experience at the FIBA 3x3 Asia Cup at Singapore Sports Hub, Team Singapore now turns their attentions to the year-end SEA Games. Have a listen to what the athletes had to say about their FIBA 3x3 Asia Cup experiences.

SportPlus.sg spoke with youth basketballers Karl Dahlén Phua and Liam Richard Arman Blakney ahead of the FIBA 3x3 Asia Cup at Singapore Sports Hub.