top of page
Up
Top Stories
News
Features
Opinion
ASEAN Sports
Team Singapore
Explore
100PLUS
Athletes / KOLs
Team SportPlus
Team 100PLUS
Creators Community
Reviews
The Kallang
Travel & Destinations
Asia
Australia & Oceania
Europe
North America
Southeast Asia
Photo Gallery
Watch
Behind The Scenes
Entertainment
Podcasts
Stories
Sports
Athletics
Badminton
Basketball
Cycling
Duathlon / Triathlon
Football
Running
Table Tennis
Tennis
Events
Top Events
SEA Games
Singapore Marathon
Gold Coast Marathon
META : Time : Trials
HYROX Singapore
Sydney Marathon
T100 / Metasprint Series
OCBC Cycle
International Events
Singapore Sports Events
Running Events
Multi Sport Events
Live Sports Events
Lifestyle
Sportswear
adidas
ASICS
New Balance
PUMA
HOKA
lululemon
Under Armour
Health & Wellness
Communities
Running Clubs
Cycling Clubs
Triathlon Clubs
Fitness Communities
Technology
Garmin
apple
Things To Do
Fitness
Training
Performance
Recovery
Nutrition
About
Our Story
Our Services
Contact Us
Join Us
Top Stories
S'pore Athletics Unveils SEA Games Squad
Read
TOP STORIES
How to wear spin shoes
Tips for wearing clip-in cycling cleats for spin classes.
FITNESS
John Yeong
Jun 12, 2021
1 min read
100PLUS ACTIVE
What Every Active Body Needs
Visit
TOP PICKS
Play Video
Play Video
32:46
How Endurance Athletes Balance Training and Love | Fit Talk Podcast
Love and endurance sports might seem like two different races—but when done right, they can move in perfect sync. In this special Valentine’s Day episode, we explore how romantic relationships can thrive amid the intense demands of athletic training. From shared goals to solo sessions, we dive into what makes love work for couples in the endurance world. Hosts Chermaine Zhou (@xoxochermaine) and Haw Jiaxuan (@worldthroughjx) down with multi-sport athletes Cedric Chua (@ceddychua) and Eunice Tan (@e.untya) to talk about balancing training schedules, navigating emotional support, and how communication plays a vital role both on and off the track. All this and more on Fit Talk! 0:00 – Introduction & Guest Intro 1:44 – Sports Backgrounds & Journey 4:23 – Training Together & Scheduling 8:09 – Balancing Relationship & Sports 12:56 – Advice for Couples in Sports 14:33 – Couple Chemistry Games 26:44 – Physical Challenges Explore related articles : https://www.sportplus.sg/post/when-terry-met-amy-love-marathons-and-building-a-running-family ----------------------------------------------------------------------------------------------------- Subscribe to our channel for more content like this: https://bit.ly/3BmtG3T + Follow us on our Platforms + Website: https://www.sportplus.sg TikTok: https://www.tiktok.com/@sportplussg Facebook: https://www.facebook.com/sportplussg Instagram: https://www.instagram.com/sportplus.sg
Play Video
Play Video
17:52
Runfluencers & Strava Jockeys: Soh Rui Yong & Desmond Ang Reveal the Untold Truth
Runfluencers & Strava Jockeys: The Truth Behind the Trend in Sports Marketing | SportPlus Debate Running is evolving beyond the track, with social media influencers—known as runfluencers—shaping how athletes and fans connect. In this episode, SportPlus.sg host John Yeong (@thejohnyeong) dives into the rising trend of runfluencers in the running community and debates their credibility in sports marketing with runners Soh Rui Yong (@runsohfast) and Desmond Ang (@unbelievaboy). We also unpack the controversial Strava jockey phenomenon sweeping the region — but why would anyone pay someone to run for them? Join the conversation as we explore authenticity, influence, and what it really means to be part of the running community today. 🏃♂️ CHAPTERS 0:00 – Intro & Guests 0:12 – Defining Runfluencers 2:22 – Speed, Elitism & Self-Worth 5:05 – Why Brands Use Runfluencers 8:00 – Credibility & Advice 10:38 – Super Shoes & Buying Decisions 10:57 – Free Gear & Market Effects 11:49 – Strava Jockeys & Image Gaming 16:12 – Training, Comparison & Sustainability 17:08 – Closing Thoughts 📧 SPORTPLUS.SG NEWSLETTER – Subscribe for exclusive content on Singapore’s sports scene and athlete stories https://sportplus.sg/newsletter Visit our official website https://www.sportplus.sg for more sports, fitness and wellness content, content suitable from high performance to everyday athletes! ----------------------------------------------------------------------------------------------------- Subscribe to our channel for more content like this: https://bit.ly/3BmtG3T + Follow us on our Platforms + Website: https://www.sportplus.sg TikTok: https://www.tiktok.com/@sportplussg Facebook: https://www.facebook.com/sportplussg Instagram: https://www.instagram.com/sportplus.sg
Play Video
Play Video
02:57
What Keeps Swimmer and Olympian Quah Jing Wen Going After Nearly a Decade in Swimming?
Behind the Lanes: Quah Jing Wen’s Elite Swimming Secrets | Dream Big Series Becoming an elite swimmer takes more than talent – it’s about grit, routine, and knowing how to take care of your body. In this episode of Dream Big, we go behind-the-scenes with Singapore national swimmer Quah Jing Wen (@jingwenquah) to uncover the defining moments of her career, how she handles the rigours of high-performance training, and the hydration secrets that keep her in peak form. From her most memorable races to how she balances life outside the pool, this episode dives deep into what it truly means to train like a champion. 🏊♀️ CHAPTERS ⏱️ 0:18 – Shifting from Gym Content to Fashion ⏱️ 0:50 – Most Memorable Swimming Moment ⏱️ 1:46 – Training vs. Nutrition: A 50/50 Balance ⏱️ 2:22 – Hydration: The Underrated Key for Swimmers Hydratuion & Fueling : https://www.sportplus.sg/post/dream-big-swimmer-quah-jing-wen-s-journey-to-outdo-herself-in-her-first-olympics?utm_ Visit our official website https://www.sportplus.sg for more sports, fitness and wellness content, content suitable from high performance to everyday athletes! ----------------------------------------------------------------------------------------------------- Subscribe to our channel for more content like this: https://bit.ly/3BmtG3T + Follow us on our Platforms + Website: https://www.sportplus.sg TikTok: https://www.tiktok.com/@sportplussg Facebook: https://www.facebook.com/sportplussg Instagram: https://www.instagram.com/sportplus.sg
Play Video
Play Video
08:30
ActiveSG Cup Football 4v4: Team Cheryl vs Team John
Bragging rights are at stake in this series as our two hosts round up their friends from the sports and fitness scene to take on intriguing and fun challenges in a test of brains and brawns. Who will emerge triumphant?
Load More
Up
bottom of page