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S'pore Athletics Unveils SEA Games Squad
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Squat and Press, Bicep Curls and Wide Push-up Workout Tips with HAUS Athletics' Sakinah
How to do a proper squat and press, bicep curl and push-up? Find out the secrets of these HAUS exercise favourites with trainer Sakinah.

SportPlus Tutorial
Mar 17, 20222 min read


Rock The Naked Truth x Sengkang East CSC Women's Day Workout
Breaking the bias on women's perceived roles in society in the best possible way, working out on Women's Day at Rivervale Community Club.

Cheryl Tay
Mar 17, 20223 min read


Uplifting Women in Sport and beyond with ASICS on International Women's Day
ASICS' women only event at SuperFly Studios on International Women's Day proved a real hit in more ways than one.

Cheryl Tay
Mar 9, 20222 min read


Connecting Fitness to the Metaverse: F45 Paya Lebar
Singapore gym F45 Paya Lebar is giving out free NFTs this International Women’s Day.

Saraniyah Saravanan
Mar 8, 20223 min read


Mulawear: Move Over lululemon and Alo, Korea's Number 1 Activewear Brand Is Now in Singapore
Athleisure giants lululemon and Alo Yoga expected to face competition from popular South Korean activewear brand in Singapore.

SportPlus Feature
Mar 6, 20222 min read


Trading Bars from Gymnastics to CrossFit : Sheryl Tan
This athlete found a new home with CrossFit after being a gymnast for 13 years.

Valerie Pereira
Feb 21, 20224 min read


Starting her day right with Spinning: Indoor Rhythmic Cycling Instructor Natalie Teo
Two months in since Natalie Teo’s debut class as a spin instructor, her themed classes are already becoming the talk of the town.

Valerie Pereira
Feb 15, 20223 min read


Bermuda Triangle Fitness Challenge: A Test of Physical and Mental Limits
Requiring power, strength and cardiovascular endurance; the Bermuda Triangle Challenge will take you well outside your comfort zone.

SportPlus Feature
Feb 7, 20222 min read

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