Music lovers will come away feeling inspired with carefully curated workouts at HAUS Athletics designed to help you break boundaries
Priding themselves in providing a space to be the spark for self betterment, HAUS Athletics is a community that looks to inspire others to live a better life through HIIT workouts founded on three core pillars of music, movements and experience.
Score a big win for HAUS in this area, particularly for music lovers!
Simple and effective movement so you achieve results fast. Simply the workout where art and science come together.
Citing "delivering an experience" as a key aspect of HAUS Athletics' DNA, founder Reagan Kang believes that in this era, exercise isn't just about exercise anymore.
His team of trainers are all masters in their craft when it comes to delivering safe and effective workouts, with simple and effective movements that will help you achieve results fast - focusing on the merging of art and science coming together.
HAUS Athletics carefully curates the workouts and movements to their clients, with the choice of music from its style and rhythm also designed to motivate its class members to break boundaries together.
And the choice of a dark room removing any stigma that may come with working out under the bright lights of a studio, and moving together as a team leaving you feeling inspired and invigorated.
HAUS Athletics offers 45-minute HIIT athletic based group fitness workout classes across two locations - OUE Downtown Gallery and Cross Street Exchange.
Their signature classes are:
LEANOUT, which is a high intensity strength based workout, designed to rapidly build strength and tone your body fast - utilising dumbbells, sandbags and body weight exercises
MELTDOWN, which is more cardiovascular based, designed to rapidly burn fat and increase your fitness levels fast, with exercises using medicine balls, sliders and explosive bodyweight movements
KORE, strengthening you from within using load, stability and flexibility exercises to work on your functional strength and core definition.
They have a comprehensive array of offerings from online to offline with SWEAT PACKAGES ranging from $15 for a single online class to $2,600 for 100 classes with an 18 month expiry date, a package that is shareable so you don't need to worry about not being able to expend all the credits if you wish to share with a friend.
HAUS Athletics Website
Monday: 7:00 am-2:00 pm, 5:15 pm-9:00 pm
Tuesday: 7:00 am-2:00 pm, 5:15 pm-9:00 pm
Wednesday: 7:00 am-2:00 pm, 5:15 pm-9:00 pm
Thursday: 7:00 am-2:00 pm, 5:15 pm-9:00 pm
Friday: 7:00 am-2:00 pm, 5:15 pm-9:00 pm
Saturday: 9:30 am-4:00 pm
Sunday: 9:30 am-4:30 pm
HAUS Athletics OUE Address:
OUE Downtown Gallery, 6a Shenton Way, #02-03, Singapore 068815
HAUS Athletics Cross Street Address:
# B1-121, 18 Cross Street, Singapore, 048423