Move better through Grityard's five pillars of strength, power, agility, core and endurance
PHOTO: GRITYARD GYM
What is exercise without intention? That is the core concept around which Grityard gym is formed, and what it's programs are about.
Located at Outram Park, the gym is founded by three former national athletes who wanted to use their backgrounds as athletes to help people move better in their workouts in order to achieve specific objectives.
PHOTO: GRITYARD GYM
Having been exposed to some of the best strength and conditioning coaches from traveling around the world during their time as athletes, Grityard's High Intensity Interval Training (HIIT) programs are built around five core pillars of fitness: strength, power, agility, core and endurance.
Dubbing itself as "no fluff, no excuses", the studio believes in intentionality behind every workout beyond just getting a good sweat and feeling tired, and that each exercise prescribed needs to be helping an individual achieve a specific objective, even while having fun.
PHOTO: GRITYARD GYM
And understanding the reasons why you are moving a certain way, will help you become better, faster and stronger. The studio offers a highly dynamic style of functional workouts for your whole body.
Each group workout usually lasts about 45 minutes, with demonstrations of each station and warm-ups before class begins in a setting against the backdrop of adrenaline pumping tunes.
PHOTO: GRITYARD GYM
Grityard's packages:
1 week unlimited trial - $35
Weekly unlimited - $85
1 month unlimited - $290
3 month unlimited - $780
10 sessions classpack (4 months) - $250
20 sessions classpack (8 months) - $400
PHOTO: GRITYARD GYM
Grityard Website
Opening Hours
Monday: 6am – 9:30pm
Tuesday: 10am – 9:30pm
Wednesday: 10am – 9:30pm
Thursday: 10am – 9:30pm
Friday: 6am – 8:30pm
Saturday: 8 – 11am
Sunday: 9am – 12pm
Contact Details
+65 9112 6768
Grityard Studio Address 2 College Road, Singapore 169850