Combining a Love for Yoga and Barre: Yoga Lab by Lab Studios

Featuring 4 studios across Singapore, Lab Studios offers both Yoga and Barre and recently opened its latest outlet in Holland Village

PHOTO: LAB STUDIOS


Founded in May 2016, Yoga Lab by Lab Studios now has four outlets across Singapore, with their most recently launched studio in Holland Village adding to the already popular outlets across Duxton, East Coast and Joo Chiat.


The chain of Yoga and Barre studios, otherwise known as Lab Studios, was founded by yogi Jasmine Chong, who took a leap of faith to leave her corporate job in the finance sector to pursue her calling in teaching yoga, and her faith in embarking on her new path has been rewarded.


Dreaming of a safe space for people from all walks of life to be able to come and explore what was possible, Yoga Lab was born with the help of Chong's previous superior Betty from Updog Studio.


To help our readers who are curious about Yoga Lab's offerings, SportPlus.sg decided to reach out to Jasmine to find out more.

Image credit: Lab Studios


Why Yoga + Barre?


Barre and yoga was found to be complementary to each other by Jasmine, who was a yogi for 10 years before she went for her first barre class.


She found that barre made her stronger in the muscles that she usually actively or passively stretches in yoga, and her barre practice helped her to improve stability in her yoga asanas, leading to much better joints, and she wished to share this with others.


*About 30 to 40 per cent of students who have attended classes at Yoga Lab have also decided to take up Barre.


Key Differences between the Four Studios


Yoga Lab East (East Coast) offers only yoga classes while Barre Lab Joo Chiat offers only barre classes. Duxton is the first joint Lab Studios concept offering a mixed schedule of both yoga and barre, and the new Holland Village outlet has followed suit.


Class Types


Yoga Lab has three (3) main types of yoga classes. YOGA 101 for the basic and alignment-focused, POWER for the yogis looking for a space to explore different asanas, with every class being themed, and FLOW for a faster practice.

Image credit: Lab Studios


From Beginner to Advanced


Yoga Lab serves a variety of students and cater to all levels in each class with options and variations available.


Signature Classes


Yoga Lab's signature classes are the Yoga 101 and Hot Yoga classes. The studios also offer Gentle Flow, Hot Yoga Flow, Vinyasa, Yin among others.


Virtual Classes on Demand


Yoga Lab offers both Lab TV and Lab On Demand, with the former being a series of free content, and the latter being an online subscription based virtual class offering, which started during the circuit breaker in Singapore in 2020.


Lab On Demand offers a comprehensive suite of guided videos led by the instrucors of Lab Studios.

Image credit: Lab Studios


Studio Instructors


Yoga Lab and Barre Lab boasts over 30 trainers, otherwise known as the Lab Team, who come from all walks of life, from engineers to dancers and designers, charity activists and educators, all joined by a love for yoga.


Yoga Lab Studio Packages

Drop In - $30

5 Class Pack - $125

10 Class Pack - $199

20 Class Pack - $349


Virtual Class Drop In - $20

Lab on Demand Subscription - $29 monthly


Yoga Lab & Lab Studios Website

https://www.labstudios.com/


Opening Hours


8:30am–5:30pm


Contact Details

Whatsapp : +65 8181 3476


Yoga Lab - East Address:

135/137 East Coast Road, #03-01 (directly above Zaffron Kitchen), 428820

Lab Studio - Dempsey Address:

27a Loewen Rd, Singapore 248839

Barre Lab - Joo Chiat Address:

437 Joo Chiat Road S427650

Lab Studios - Holland Village Address:

Holland Road Shopping Centre (above Cold Storage)

211 Holland Avenue #02-38 S278967

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