top of page


Top Stories
KFF Singapore Badminton Open 2024
TOP STORIES


What Is Functional Fitness? Why Every Athlete—and Hyrox Competitor—Needs It
Understanding the Training Philosophy Behind the World's Biggest Hybrid Race.

SportPlus Feature
Jun 34 min read


5 Benefits of Hypoxic Conditioning for Competitive Athletes
Participating in a marathon, triathlon or other endurace races? Find out how to incorporate hypoxic training into your training plan, and unlock the power of low-oxygen training for peak performance.

SportPlus Feature
May 182 min read


VO2 Max Test Explained: Why It’s the Gold Standard for Measuring Endurance and Where to Do VO2 Max Test in Singapore
Looking to do a VO2 Max Test in Singapore? Find out how to unlock peak performance through science-backed endurance testing.

SportPlus Feature
May 183 min read


Top Run Clubs with Structured Marathon and HYROX Training in Singapore
Looking to take the step up beyond social runs? Discover Weekly Run Clubs with Structured Trainings and Coaching Programs to Level Up Your Endurance Game for HYROX and Marathon Training Plans.

John Yeong
May 155 min read


Pedal Smart: Expert Podiatrist Tips to Prevent Cycling Injuries with Team Singapore Cyclist Yeo Boon Kiak
SEA Games Cyclist Yeo Boon Kiak joins SportPlus.sg to share tips on how cyclists can prevent injuries.

John Yeong
Feb 144 min read


A Guide to Base Training in Endurance Sports, and Common Misconceptions about Base Training
Base training primarily targets the aerobic system, which is the most important energy system for endurance sports.

SportPlus Feature
Feb 57 min read


5 Ways for You to Train Like an Olympian with Apple Watch
Paris 2024 is set to showcase the world's best battling it out for Olympic glory. We share five tips Apple Watch users can incorporate.

SportPlus News
Jul 2, 20245 min read


Sydney Marathon Coaching Clinic: Science Backed Marathon Training with Elevate Performance Coaching
Singapore runners bound for this year's Sydney Marathon will have the support of science backed marathon and endurance sport coaching.

John Yeong
May 22, 20243 min read
TOP PICKS

100PLUS ACTIVE
What Every Active Body Needs
bottom of page