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S'pore Athletics Unveils SEA Games Squad
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Aligning her goals through Yoga: Roxanne Gan
From being an introvert at the gym to being a renowned Yoga icon: 2018 SHAPE Fit Girl recounts her roller coaster journey in Yoga.
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Jun 14, 20213 min read


From Freelance Actor to Singapore Masters Runner: Paul Martin
A journey from running to escape remedial training to representing Singapore.
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Jun 13, 20212 min read


Community is what keeps me going: CrossFit's 'That Uncle Sam'
Singapore pioneer in CrossFit 'That Uncle Sam' finds inspiration from the people around him.
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Jun 12, 20212 min read


Spin more than just a cardio bunny workout: Victoria Louise Drysdale
Sync Cycle instructor Victoria Louise Drysdale recounts her initial judgment of Spin Classes.
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Jun 12, 20212 min read


Lion Dancer turned Fitness Trainer: Nelson Wong
Fitness Instructor incorporates Blaze Pods for his HIIT classes in the dark.
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Jun 11, 20212 min read


When Fitness becomes a Business: Lim Yaoxiang
Former national water polo athlete and swimmer turned fitness entrepreneur forces himself to learn new things to stay relevant.
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Jun 11, 20212 min read


Working up a sweat with Sakinah Fatimus of HAUS Athletics
Life in the fitness industry a natural choice for former multi-sport athlete turned Group Fitness instructor Sakinah Fatimus.
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Jun 11, 20213 min read


From weight loss to inspiring an online community: Fariq Azizan
Online Jump Rope continue continues to inspire 'Jump Rope Ninja' to pursue the sport.
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Jun 11, 20212 min read

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