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  • Singapore Triathlon Clubs | Sport Plus | Singapore Sports, Cycling, Running, Fitness and Wellness

    Singapore sports, fitness and running events calendar, and things to do in Singapore. Sport Plus Media Pte Ltd is Singapore’s Leading Sports and Fitness Media platform — a media publisher and content marketing agency dedicated to multi-platform storytelling that inspires communities in sports, fitness, and wellness. RUNNING CLUBS Explore CYCLING COMMUNITIES Explore TRIATHLON CLUBS Explore FITNESS COMMUNITIES Explore TRIATHLON CLUBS SMU Aquathlon Triathlon Club Singapore Women's Triathlon Club Triathlon Club Newbie Triathletes SG Triathlon Club Breakaway Triathlon Club Triathlon Club MetaSport Triathlon Club Elevate Performance Coaching Triathlon Club Well Bred Triathlon Triathlon Club Tribal Triathlon Triathlon Club Born 2 Tri Warriors Triathlon Club NTU Aquathlon Triathlon Club

  • Travel | Sport Plus | Sports, Cycling, Running, Fitness and Wellness

    Explore the world with us as we take you to different cities and offer our take as athletes and sports lovers on the things you must do and routes you should explore for your next vacation. Sport Plus Media Pte Ltd is Singapore’s Leading Sports and Fitness Media platform — a media publisher and content marketing agency dedicated to multi-platform storytelling that inspires communities in sports, fitness, and wellness. Travel Gold Coast, Queensland Read TRAVEL | DESTINATIONS First-Timer’s Guide: Your First Garmin Noosa Tri — What You Need to Know How to Tackle Australia’s Most Iconic Triathlon with Confidence, Fun, and a Finisher’s Smile. EVENTS SportPlus Feature 3 days ago 4 min read Garmin Noosa Triathlon 2025 – Day 2: Super Saturday Highlights & Southeast Asian Athletes Olivier Dung and Abdul Rahman Shine on Noosa Parade Super Saturday at the Noosa Triathlon Multi Sport Festival brought pure energy, fierce competition, and international spirit to the iconic streets of Noosa Parade. TRIATHLON Hanida Hussein Nov 1 3 min read Garmin Noosa Triathlon 2025: Day 1 Highlights for Southeast Asian Triathletes – Fun Runs, Ocean Swims & Elite Athlete Energy Experience the opening day of the Noosa Triathlon Multi Sport Festival — a true celebration of endurance, community, and Australian beachside spirit. TRIATHLON Hanida Hussein Oct 31 2 min read Run the Harbour: Why the TCS Sydney Marathon Is Now a World Marathon Major Destination How Sydney’s Scenic Course, Global Appeal, and Record Growth Earned It a Place Among the World’s Greatest Marathons. DESTINATION SportPlus Feature Oct 9 3 min read 7 Reasons to Run the TCS Sydney Marathon – The Seventh World Marathon Major Why the TCS Sydney Marathon is the Must-Run Event Among the World Marathon Majors. DESTINATION SportPlus Feature Sep 30 5 min read How to Enter the Sydney Marathon 2026 Ballot: A Guide for Runners Key dates, entry process, and tips for Singapore and Southeast Asian runners eyeing the Sydney Marathon 2026 ballot after a star-studded 2025 edition featuring Eliud Kipchoge and Sifan Hassan. RUNNING SportPlus Feature Sep 23 4 min read Why You Should Definitely Go on that Cycling Trip: Tips and Experiences from Maxine Tan and Ameline Tan From tips for mountainous terrains and coastal highways to their best memories, Maxine Tan and Ameline Tan shared with SportPlus.sg all you need to know about cycling holidays DESTINATION Hana Basir Sep 5 8 min read Run, Relax, Win Big: Join the Standard Chartered Singapore Marathon 2025 Run-cation Promotion Register for SCSM 2025 and Win the Ultimate Run-cation Experience. RUNNING SportPlus News Aug 1 3 min read 1 2 3 4 5

  • PUMA Singapore | Running Shoes, Activewear, Performancewear and Sports Style

    Read up on PUMA athletes' stories, running shoes and product reviews and from the latest PUMA technology and innovations. Sport Plus Media Pte Ltd is Singapore’s Leading Sports and Fitness Media platform — a media publisher and content marketing agency dedicated to multi-platform storytelling that inspires communities in sports, fitness, and wellness. Velocity NITRO™ 4 The Way Running Should Feel Read LATEST PUMA PUMA Velocity NITRO™ 4: The Way Running Should Feel The all-new PUMA Velocity NITRO™ 4 is built to move with you through it all: from a calm city jog to that quick run before grabbing your favorite bite. RUNNING SportPlus Feature Aug 18 2 min read PUMA Velocity NITRO™ 4 Review: A Refined Daily Trainer That Quietly Impresses - Sole Mates [Episode 28] Why the PUMA Velocity NITRO™ 4 Stands Out in a Crowded Daily Trainer Market. RUNNING John Yeong Jul 31 5 min read Is This the Ultimate Race Day Shoe? Reviewing the PUMA Fast-R NITRO™ Elite 3: Sole Mates Podcast [Ep 26] Inside the Sole: How the PUMA Fast-R NITRO™ Elite 3 Stacks Up in the Race for Speed. PRODUCT REVIEWS SportPlus Review May 21 3 min read Top Run Clubs with Structured Marathon and HYROX Training in Singapore Looking to take the step up beyond social runs? Discover Weekly Run Clubs with Structured Trainings and Coaching Programs to Level Up Your Endurance Game for HYROX and Marathon Training Plans. TRAINING John Yeong May 15 5 min read 1 2 3 4 5 WATCH | PUMA PUMA Play Video Play Video 00:39 PUMA Velocity NITRO™ 4: The Way Running Should Feel Part 2 The all-new PUMA Velocity NITRO™ 4 is built to move with you through it all: from a calm city jog to that quick run before grabbing your favourite bite. Play Video Play Video 00:48 PUMA Velocity NITRO™ 4: The Way Running Should Feel The all-new PUMA Velocity NITRO™ 4 is built to move with you through it all: from a calm city jog to that quick run before grabbing your favourite bite. Play Video Play Video 01:50 First impressions: PUMA Fast-R NITRO Elite 3 1️⃣ Super light — 170g? One of the lightest race shoes out there ⚖️ 2️⃣ Improves running economy — caveat: more so for midfoot & forefoot runners to maximise its potential ⚙️ 3️⃣ Aggressive & responsive — less plush, more punch 🥊 down to personal preference - if you prefer plushier race shoes, this shoe isn't it 📦 This pair was sent to John Yeong & SportPlus.sg for review. John has yet to log significant mileage (still managing a minor injury), so he hasn’t fully tested its potential — but early signs are promising. ⚠️ Limited quantities available in Singapore and they’re moving fast — so if you’re eyeing a pair, check them out soon. 👀 🎙️ Full thoughts with guest athletes coming soon on the #SoleMates Podcast at www.sportplus.sg! Play Video Play Video 09:34 PUMA signs Singapore Triathlete Ben Khoo [Full Interview - Behind-the-scenes] Singapore IRONMAN record holder Ben Khoo was quite the academic who did a lot of research on the brand before deciding to sign on the dotted line. Speaking with SportPlus.sg the Singapore Marathon 2024 runner-up opened up saying: "To be honest, funny thing was I went to read up on PUMA, and went through their entire investor relations deck, read through their annual report." "They have been delivering on what they've promised on running since 2011. They said they were going to deliver a performance shoe and they delivered a performance shoe. They said they were going to grow their running community, and they grew their running community overseas, so they stick to their promises. So it's really exciting to see how PUMA is going to grow the Singapore running community and I would love to be a part of that." Play Video Play Video 06:32 PUMA Deviate NITRO™ Elite 3 Review | Sole Mates [Episode 25] ft. Daniel Fang Fast and lightweight, the PUMA Deviate NITRO™ Elite 3 emphasises a quick turnover or high cadence, making it a really fun ride. Join travel vlogger and marathoner Daniel Fang as he shares his thoughts with SportPlus.sg on PUMA's latest race day shoe. Play Video Play Video 00:34 2024 Standard Chartered Singapore Marathon x PUMA Collection Celebrate your run in style with official apparel created specifically for Standard Chartered Singapore Marathon runners. Whether it's your first time running the Standard Chartered Singapore Marathon or your tenth, there is no better way to celebrate the occasion than to deck yourself out in style with some special edition graphic tees and PUMA Running apparel.

  • Shanice Koh | @shanicekoh | SportPlus.sg

    < Back Shanice Koh | @shanicekoh Acting, Fitness, Lifestyle Instagram: @shanicekoh TikTok: @shanicekoh31 Shanice Koh is a Singaporean actress and fitness enthusiast. Media Articles: https://sg.news.yahoo.com/singapore-fitspo-of-the-week-shanice-koh-000020242.html

  • Siti Khadijah | @khad.adam | SportPlus.sg

    < Back Siti Khadijah | @khad.adam Martial Arts Instagam: @khad.adam Siti Khadijah is a national Silat exponent who has represented Singapore in multiple international competitions including the Southeast Asian Games and World competitions. Media Articles: https://www.sportplus.sg/post/journey-to-hanoi-31st-sea-games-vietnam-sea-games-debut-excites-silat-s-siti-khadijah https://www.beritaharian.sg/sukan/siti-khadijah-sahut-cabaran-kekal-berat-badan-aksi-dalam-kelas-baru

  • Sydney Marathon Singapore Runners Shakeout Run | Sport Plus | Sports, Cycling, Running, Fitness and Wellness

    Join us for a short and easy 5km shakeout run on Saturday, 16 September 2023! Whether you are a participant of the Sydney Marathon presented by ASICS or just residing in the city, you are welcome to join us for this event. Sydney Marathon X Singapore Runners Shakeout Run Registration and Indemnity Fo rm First Name Last Name Email Shirt Size Choose your size *limited quantities available* View Running Route Location Join us for a short and easy 5km shakeout run on Saturday, 16 September 2023! Whether you are a participant of the Sydney Marathon presented by ASICS or just residing in the city, you are welcome to join us for this event. First 20 participants to register for the event will be given an ASICS top courtesy of ASICS Australia, limited sizes only. Please indicate your size preferences below. Meeting Time: 7.00am Meeting Venue: Paramount Coffee Project, 80 Commonwealth Street Surry Hills Programme Rundown 07.00am - Intro by Melvin Wong, Sydney Marathon Ambassador 07.05am - Sydney Welcome by James Constantine, Pont3, Sydney Marathon Rep 07.10am - Warm-up by David Shum, Run Coach, Singapore Runners Club Hustlers 07.15am - Start of Shakeout Run led by Keith "Buzz" Hong 08.00am - Coffee & Mingle @ Paramount Coffee Project 09.00am - Depart for Race Pack Collection @ Race EXPO "Sydney Marathon Running Show" PARTICIPATION WAIVER AND INDEMNIFICATION In consideration of participating in any way in the program, related events and activities, and use of equipment, I the undersigned, acknowledge, appreciate and agree that: 1. The risk from the activities involved in this program is significant, including and without limitation injury from slipping and falling, excess fatigue and stress, muscle strain, the potential for permanent paralysis and death or from any unforeseen cause. 2. I KNOWINGLY AND FREELY ASSUME ALL SUCH RISKS , both known and unknown, EVEN IF ARISING FROM THE NEGLIGENCE OF THE RELEASEES or others, and assume full responsibility for my participation. 3. I represent, warrant and agree that I am in good physical condition and I have no disability, impairment, or ailment that will prevent me from engaging in active or passive exercise or that should be detrimental to my health, safety, comfort or physical condition should I engage in active or passive exercise. 4. I understand that it is my responsibility to inform the trainers and event organisers of any pain experienced before, during or after participating in the exercise program so that the exercise may be immediately terminated. 5. I hereby fully and forever release, relinquish, acquit and discharge trainers and organisers, Sport Plus Media Pte Ltd , Pon t 3 Pty Ltd , as well as any owners, managers, employees, or agents (collectively, "Released Parties"), from any and all claims, demands, actions, causes of action and rights (whether known, unknown, contingent, accrued, inchoate, or otherwise) which participants may have against trainers and event organisers, or other Released Parties arising out of or relating to trainers and event organisers' passive or active negligence. MEDIA WAIVER By signing below, I hereby grant and convey to Sport Plus Media Pte Ltd all right, title and interest in and to record my name, image, voice, or statements including any and all photographic images and video or audio recordings made by Sport Plus Media Pte Ltd during this event / program. I hereby acknowledge this release from liability for accidental injury or illness which I may incur as a result of participating in any physical activity. I hereby assume all risks connected therewith and consent to participate in this program. I agree to disclose my physical limitations, disabilities, ailments, or impairments which may affect my ability to participate in this program. I have read this media waiver, fully understand its terms, and sign it freely and voluntarily without any inducement. Submit Thanks for submitting!

  • Tennis | Sport Plus | Singapore Sports, Cycling, Running, Fitness and Wellness

    Tennis Events, Singapore Tennis News, Tennis Tutorials, Tennis Features, Team Singapore Tennis. Sport Plus Media Pte Ltd is Singapore’s Leading Sports and Fitness Media platform — a media publisher and content marketing agency dedicated to multi-platform storytelling that inspires communities in sports, fitness, and wellness. Tennis Singapore Tennis Open: Interview with Lynelle Lim Read SPORTS | TENNIS Tennis: Filipino Tennis Star Alex Eala Books Semifinal Spot at Guadalajara Open with Double Victory, Making History Eala’s Historic Run: From Rain-Delayed Comeback to Guadalajara Semifinals. ASEAN SPORTS SportPlus News Sep 5 3 min read Project Love-All 2025: Shaheed Alam’s Tennis Charity Raises Over SGD 22,000 for Migrant Workers in Singapore Project Love-All 2025: Tennis Charity Strengthens Support for Singapore’s Migrant Workers. SPORTS NEWS SportPlus News Aug 19 2 min read Project Love-All Returns This August: Shaheed Alam’s Tennis-Driven Charity Serves for a Cause Once Again Project Love-All Returns on August 17: Singapore Tennis Star Shaheed Alam Champions Charity Through Sport. TENNIS John Yeong Jul 27 4 min read Singapore Tennis Open 2025 Thrills Singapore Tennis Fans at Kallang Tennis Hub From world-class tennis action to inspiring the next generation of youth, tennis took centre stage in style at Kallang this past week. OPINION John Yeong Feb 5 7 min read 1 2 3 4 5 TENNIS VIDEOS Play Video Play Video 03:47 Singapore Tennis Invitational Cup 2025: Steve Ng Hao Yuan Interview Play Video Play Video 03:19 Singapore Tennis Invitational Cup 2025: Eva Marie Desvignes Interview Team Singapore's Eva Marie Desvignes shares about her first experience representing Singapore at the inaugural Singapore Tennis Invitational Cup at Kallang Tennis Hub. Play Video Play Video 15:06 Singapore Tennis Open 2025: Interview with Lynelle Lim | The Athletes' Voice Podcast [Ep 3] Ahead of the Singapore Tennis Open and inaugural Singapore Tennis Invitational Cup at Kallang Tennis Centre, Team Singapore's Lynelle Lim shares with SportPlus.sg on the Athletes' Voice Podcast, how she has benefited from the sport and her road ahead. Former World No. 824 Lynelle Lim is looking to build on her past experiences on the International Tennis Federation circuit, and will next feature in the inaugural Singapore Tennis Invitational Cup, a regional tournament that will pit her, Audrey Tong and Eva Marie Desvignes, against their competitors from Malaysia, Indonesia and Cambodia. Play Video Play Video 02:44 Tennis: Making Waves in Tennis with Mizuno Athletes and Coaches Review the Mizuno Wave Enforce Tour 2 AC and Dry Aeroflow, trusted products on their Tennis Journey Load More

  • Watch | Sport Plus | Sports Events, Feature Stories, Reviews, Entertainment

    Choose from a wide array of sports, fitness and wellness video content from SportPlus' own library of videos. From event experiences, to product reviews and stories of athletes and passion communities. Sport Plus Media Pte Ltd is Singapore’s Leading Sports and Fitness Media platform — a media publisher and content marketing agency dedicated to multi-platform storytelling that inspires communities in sports, fitness, and wellness. Entertainment Quah Jing Wen: Dream Big Series Watch RECOMMENDED VIDEOS ENTERTAINMENT DREAM BIG: 100PLUS Watch HIGHLIGHTS HYROX SINGAPORE Watch HIGHLIGHTS SYDNEY MARATHON Watch PODCASTS SOLE MATES Watch STORIES DANELLE TAN Watch 100PLUS ACTIVE What Every Active Body Needs Visit ALL VIDEOS Watch All Play Video Play Video 02:04 Garmin Noosa Triathlon 2025 | Multi Sport Festival, Elite Panels & 2XU Ocean Swim Challenge! What a weekend. Our team took part in the Garmin Noosa Triathlon 2025, part of the iconic Noosa Triathlon Multi Sport Festival! From heart-pumping rides at the GWM Australian Open Criterium to the unforgettable ASICS Breakfast Fun Run: Turning Noosa Pink for a Cause, this event is packed with excitement for athletes and spectators alike. Dive into the ultimate test of endurance with the 2XU Noosa 1000 Ocean Swim: Rain, Waves & Pure Grit, and gain exclusive insights from elite athlete panel sessions sharing tips, strategies, and stories from the world’s top competitors. Whether you’re an aspiring triathlete, a weekend warrior, or a sports fan, experience the thrill, community, and energy of Noosa 2025 like never before. Don’t miss out—subscribe and hit the bell for all the action, highlights, and behind-the-scenes coverage! Visit our official website https://www.sportplus.sg for more sports, fitness and wellness content, content suitable from high performance to everyday athletes! ----------------------------------------------------------------------------------------------------- Subscribe to our channel for more content like this: https://bit.ly/3BmtG3T + Follow us on our Platforms + Website: https://www.sportplus.sg TikTok: https://www.tiktok.com/@sportplussg Facebook: https://www.facebook.com/sportplussg Instagram: https://www.instagram.com/sportplus.sg Play Video Play Video 26:01 Natalie Dau & Elaine Young: Community, Motherhood & Excelling in Endurance Sports Challenging the Myth of Balance and Embracing Boundaries in Sport, Parenthood, and Life In a world obsessed with “balance,” it’s refreshing to hear voices that challenge the very notion. On the latest episode of the Athletes Voice Podcast, ultrarunner, Guiness World Record holder and wellness advocate Natalie Dau (@nataliedau) elite triathlete and life coach Elaine Young (@elaineforeveryoung) shared candid reflections on what it really means to pursue passions, nurture community, and show up fully as a parent. Visit our official website https://www.sportplus.sg for more sports, fitness and wellness content, content suitable from high performance to everyday athletes! ----------------------------------------------------------------------------------------------------- Subscribe to our channel for more content like this: https://bit.ly/3BmtG3T + Follow us on our Platforms + Website: https://www.sportplus.sg TikTok: https://www.tiktok.com/@sportplussg Facebook: https://www.facebook.com/sportplussg Instagram: https://www.instagram.com/sportplus.sg Play Video Play Video 00:32 Singapore Marathon Couple Gordon Lim & Verna Goh finish 3rd / 4th: Garmin Run Malaysia Half-marathon Strong runs from Singapore’s power marathon runners couple! Gordon Lim and Verna Goh achieved fine finishes at Garmin Run Malaysia 2025 Half Marathon, with Gordon finishing in overall third (1:17:25) and Verna the fourth to cross the finish line for women (1:33:01). Visit our official website https://www.sportplus.sg for more sports, fitness and wellness content, content suitable from high performance to everyday athletes! ----------------------------------------------------------------------------------------------------- Subscribe to our channel for more content like this: https://bit.ly/3BmtG3T + Follow us on our Platforms + Website: https://www.sportplus.sg TikTok: https://www.tiktok.com/@sportplussg Facebook: https://www.facebook.com/sportplussg Instagram: https://www.instagram.com/sportplus.sg Play Video Play Video 00:57 Najib Mooiz Takes Second in Garmin Run Malaysia 2025 Half-Marathon in 1:16:20 Singaporean runner Najib Mooiz put on an incredible performance at Garmin Run Malaysia 2025, clinching 2nd place in the Half-Marathon Men’s Open category with an impressive time of 1:16:20. His journey reflects true dedication, discipline, and the relentless pursuit of personal excellence — a testament to the spirit of athletes who never stop pushing their limits. Visit our official website https://www.sportplus.sg for more sports, fitness and wellness content, content suitable from high performance to everyday athletes! ----------------------------------------------------------------------------------------------------- Subscribe to our channel for more content like this: https://bit.ly/3BmtG3T + Follow us on our Platforms + Website: https://www.sportplus.sg TikTok: https://www.tiktok.com/@sportplussg Facebook: https://www.facebook.com/sportplussg Instagram: https://www.instagram.com/sportplus.sg Play Video Play Video 22:30 Kenneth Seet on Qualifying for HYROX World Championships and Achieving a Sub 3:05 Marathon How Hybrid Athlete, Kenneth Seet surpassed his own expectations at HYROX and at the TCS Sydney Marathon 2025 while juggling training, family, and work. From qualifying for the HYROX World Championships to achieving his long-time dream of breaking the sub 3:05 at a Marathon, it’s safe to say that 2025 has been the year for hybrid athlete Kenneth Seet. In the latest episode of Athlete’s Voice, the father of one dove deep into his recent achievements and the sacrifices he’s had to make to reach them. Visit our official website https://www.sportplus.sg for more sports, fitness and wellness content, content suitable from high performance to everyday athletes! ----------------------------------------------------------------------------------------------------- Subscribe to our channel for more content like this: https://bit.ly/3BmtG3T + Follow us on our Platforms + Website: https://www.sportplus.sg TikTok: https://www.tiktok.com/@sportplussg Facebook: https://www.facebook.com/sportplussg Instagram: https://www.instagram.com/sportplus.sg Play Video Play Video 21:30 Kerstin Ong on Battling Imposter Syndrome, Burnout & SEA Games Dreams | Fit Talk Podcast Ep. 9 What does it take to break a national record while working a 9–5 corporate job? In the latest episode of the Fit Talk Podcast with Chermaine and Jiaxuan, national 100m hurdler Kerstin Ong shares her journey of chasing excellence on the track, in the workplace, and in life. From battling burnout and imposter syndrome to rewriting the definition of success for herself, Kerstin’s story is a powerful reminder that true strength goes far beyond medals and milestones. Visit our official website https://www.sportplus.sg for more sports, fitness and wellness content, content suitable from high performance to everyday athletes! ----------------------------------------------------------------------------------------------------- Subscribe to our channel for more content like this: https://bit.ly/3BmtG3T + Follow us on our Platforms + Website: https://www.sportplus.sg TikTok: https://www.tiktok.com/@sportplussg Facebook: https://www.facebook.com/sportplussg Instagram: https://www.instagram.com/sportplus.sg Play Video Play Video 01:32 Garmin Run Taipei Shakeout Run 2025 | ft. Hong Beom Seok 🇰🇷 and Earth Oscar 🇹🇭 What happens when global running stars hit the streets of Taipei? 🌏🔥 At the Garmin Run Taipei 2025 Shakeout Run, fans went wild as Hong Beom Seok (Korea) and Earth Oscar (Thailand) brought next-level energy, inspiring runners from across Asia. From electrifying warm-up vibes to unforgettable crowd moments, this shakeout wasn’t just a run—it was a celebration of passion, fitness, and the growing running community in Asia. 🏃✨ Don’t miss the highlights, the cheers, and the star power that made this shakeout run the perfect kickoff to Garmin Run Taipei 2025. ----------------------------------------------------------------------------------------------------- Subscribe to our channel for more content like this: https://bit.ly/3BmtG3T + Follow us on our Platforms + Website: https://www.sportplus.sg TikTok: https://www.tiktok.com/@sportplussg Facebook: https://www.facebook.com/sportplussg Instagram: https://www.instagram.com/sportplus.sg Play Video Play Video 26:02 Ice Bath and Massage Guns, Sport Science Backed or Wellness Theatre? Recovery has become the new flex - from cold plunges and massage guns to red light therapy and compression boots. But how much of it is science-backed... and how much is just wellness theatre? In this episode of Fit Talk, we break down the truth about recovery with Team Singapore duathlete and student physiotherapist Ng Xuan Jie. Whether you're a weekend warrior or a serious athlete, recovery is crucial to performance and longevity. We dive into what really works, what’s trending (but questionable), and how to build a sustainable recovery routine. All this and more in our latest episode! 0:00 – Introduction to Fit Talk & Topic: Recovery 0:28 – Rise of recovery trends in endurance sports 1:00 – Guest introduction: Student athlete & duathlete 1:22 – Athlete’s journey into running and cycling 2:40 – What real recovery means: sleep, nutrition, active recovery 4:14 – Active recovery explained: easy runs, rolling, swimming, cycling 6:02 – Effects of insufficient rest and overtraining 8:18 – 28-day continuous running challenge experience 10:14 – Recovery schedule: balancing runs and bike workouts 11:00 – New recovery methods: ice baths, massage guns, cryotherapy 15:00 – Grind culture vs proper recovery 19:04 – Affordable recovery alternatives: trigger balls, foam rollers, massage guns 22:00 – Recap of recovery knowledge and RICE method 25:07 – Sleep management and closing remarks Ice Baths, Massage Guns & Recovery Gadgets: Hype or Game-Changer? Fit Talk Podcast with Chermaine and JX [Ep 8] ft. Ng Xuan Jie : https://www.sportplus.sg/post/ice-baths-massage-guns-recovery-gadgets-hype-or-game-changer-fit-talk-podcast-with-chermaine-an?utm_ Visit our official website https://www.sportplus.sg for more sports, fitness and wellness content, content suitable from high performance to everyday athletes! ----------------------------------------------------------------------------------------------------- Subscribe to our channel for more content like this: https://bit.ly/3BmtG3T + Follow us on our Platforms + Website: https://www.sportplus.sg TikTok: https://www.tiktok.com/@sportplussg Facebook: https://www.facebook.com/sportplussg Instagram: https://www.instagram.com/sportplus.sg Play Video Play Video 09:38 PUMA Velocity NITRO™ 4 Review – Sole Mates Episode 28 Finding a great daily trainer doesn’t have to break the bank. In episode 28 of SportPlus Media’s “Sole Mates” podcast, host John Yeong sits down with Jacky Ong, head coach of Singapore’s PUMA Nitro Run Club, to put the PUMA Velocity NITRO 4 through its paces. Is this neutral daily trainer the best value-for-money option on the market today? We discuss its fit, feel, ride, and how it stacks up against other popular trainers. All this and more in our latest episode! 0:00 – Introduction to Soulmates Show 0:13 – Meet Coach Jackie (Puma Nitro Run Club SG) 0:38 – First Impressions of Puma Velocity Nitro 4 1:18 – Design, Fit & Comfort Features 2:16 – Midsole & Performance Enhancements 3:02 – Grip & Stability Review 3:20 – Wear Test Experience & Favorite Feature 4:39 – Suggested Improvements & Suitable Distances 5:22 – Durability & Mileage Potential 6:07 – Rating: Comfort, Stability, Responsiveness, Grip, Value 8:25 – Price & Availability in Singapore ----------------------------------------------------------------------------------------------------- Subscribe to our channel for more content like this: https://bit.ly/3BmtG3T + Follow us on our Platforms + Website: https://www.sportplus.sg TikTok: https://www.tiktok.com/@sportplussg Facebook: https://www.facebook.com/sportplussg Instagram: https://www.instagram.com/sportplus.sg Load More

  • Athletics | Sport Plus | Singapore Sports, Cycling, Running, Fitness and Wellness

    Track and Field, Singapore Athletics Events, Athletics News, Athletics Tutorials, Track and Field Tutorials, Athlete Features. Sport Plus Media Pte Ltd is Singapore’s Leading Sports and Fitness Media platform — a media publisher and content marketing agency dedicated to multi-platform storytelling that inspires communities in sports, fitness, and wellness. Athletics SEA Games 2025: Team News Read SPORTS | ATHLETICS Breaking Barriers - National Hurdler Kerstin Ong on Burnout, Balance and Redefining Success: Fit Talk Podcast with Chermaine and JX [Ep 9] How Singapore’s record-breaking hurdler juggles a corporate career, elite training, and mental resilience. ATHLETICS John Yeong Oct 6 3 min read Running with Heart: Eunice Chin on Finding Balance and Purpose at the Great Eastern Women’s Run 2025 How NTU runner Eunice Chin is redefining success, balance, and empowerment through the 10km Tertiary Challenge at Great Eastern Women's Run (GEWR) 2025. ATHLETICS SportPlus Feature Sep 29 5 min read SEA Games 2025: Singapore to Send Record 39-Athlete Athletics Contingent to the 33rd SEA Games in Thailand Singapore Athletics announces SEA Games 2025 Squad, and Full Athletes List for Athletics. ATHLETICS John Yeong Sep 3 5 min read Vanessa Lee and Shaun Goh Dominate 2.4KM National Championships, Fresh Off Record-Breaking 5KM Runs in Gold Coast Vanessa Lee sets new championship record, while Shaun Goh narrowly misses out on Jeevanesh S/O Soundarajah's CR by a split second in "Clash of Champions" Elite Race. SPORTS NEWS SportPlus News Jul 19 2 min read 1 2 3 4 5 ATHLETICS VIDEOS Play Video Play Video 21:30 Kerstin Ong on Battling Imposter Syndrome, Burnout & SEA Games Dreams | Fit Talk Podcast Ep. 9 What does it take to break a national record while working a 9–5 corporate job? In the latest episode of the Fit Talk Podcast with Chermaine and Jiaxuan, national 100m hurdler Kerstin Ong shares her journey of chasing excellence on the track, in the workplace, and in life. From battling burnout and imposter syndrome to rewriting the definition of success for herself, Kerstin’s story is a powerful reminder that true strength goes far beyond medals and milestones. Visit our official website https://www.sportplus.sg for more sports, fitness and wellness content, content suitable from high performance to everyday athletes! ----------------------------------------------------------------------------------------------------- Subscribe to our channel for more content like this: https://bit.ly/3BmtG3T + Follow us on our Platforms + Website: https://www.sportplus.sg TikTok: https://www.tiktok.com/@sportplussg Facebook: https://www.facebook.com/sportplussg Instagram: https://www.instagram.com/sportplus.sg Play Video Play Video 05:30 Singapore’s Distance Star Shaun Goh Joins PUMA | Rising Track & Road Talent Distance Running | Exclusive Interview Success in athletics isn’t just about talent—it’s about the right support and opportunities. In this exclusive interview, SportPlus.sg sits down with Singapore distance runner Shaun Goh as he celebrates signing with global sports giant PUMA—a major milestone in his journey. Shaun shares what joining one of the world’s most iconic brands means for his training, performance, and career. Discover how PUMA’s cutting-edge resources and technology will boost his goals, and why this partnership is a breakthrough moment for Southeast Asian athletes aiming to shine on the international stage. 🏃♂️ CHAPTERS 0:00 – Joining Puma 0:27 – Support & Resources 1:10 – Race Plans for 2025 1:53 – Personal Goals 2:32 – Why Puma? 3:20 – Camaraderie & Friends 4:19 – First Things to Do as a Puma Athlete 4:47 – Long-Term Puma Support Visit our official website https://www.sportplus.sg for more sports, fitness and wellness content, content suitable from high performance to everyday athletes! ----------------------------------------------------------------------------------------------------- Subscribe to our channel for more content like this: https://bit.ly/3BmtG3T + Follow us on our Platforms + Website: https://www.sportplus.sg TikTok: https://www.tiktok.com/@sportplussg Facebook: https://www.facebook.com/sportplussg Instagram: https://www.instagram.com/sportplus.sg Play Video Play Video 02:00 Shaun Goh & Vanessa Lee’s Record-Breaking Performances | Gold Coast Marathon 2025 History was made at the Gold Coast Marathon 2025, where records were shattered and new legends were born. Shaun Goh stunned everyone by smashing the Men’s 5km Singapore record with an incredible 14:49 finish, while Vanessa Lee set a new Women’s 5km national record at 16:57! Watch their record-breaking runs and hear their exclusive post-race reactions. 🏁 But the excitement doesn’t stop there — catch Jon Lim and Ng Kai Yi as they compete in the Southern Cross University 10km road race, tackling the stunning Gold Coast course and sharing their personal highlights. Whether you’re a fan of elite racing, chasing your own personal best, or following Singapore’s top athletes on the international stage, this video delivers the speed, energy, and inspiring stories from one of Australia’s most scenic and competitive race days. Is Gold Coast Marathon the Ultimate Runners' Paradise? : https://www.sportplus.sg/post/is-gold-coast-marathon-the-ultimate-runners-paradise-fit-talk-podcast-with-chermaine-and-jx-ep?utm_ Visit our official website https://www.sportplus.sg for more sports, fitness and wellness content, content suitable from high performance to everyday athletes! ----------------------------------------------------------------------------------------------------- Subscribe to our channel for more content like this: https://bit.ly/3BmtG3T + Follow us on our Platforms + Website: https://www.sportplus.sg TikTok: https://www.tiktok.com/@sportplussg Facebook: https://www.facebook.com/sportplussg Instagram: https://www.instagram.com/sportplus.sg Play Video Play Video 05:45 Shanti Pereira: Busting Sprinting Myths | Spotlight on Team Singapore In this episode of Spotlight on Team Singapore, we sit down with Singapore's fastest woman Shanti Pereira to discuss sprinting myths, and find out which are false! 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  • apple Singapore | Sport Plus | Activewear, Sports, Running, Cycling, Fitness and Wellness

    Read up on the latest Apple releases, wearables reviews, as well as the latest product launches from Apple right here on SportPlus.sg. Sport Plus Media Pte Ltd is a multi-platform content marketing agency and digital storytelling media publisher for sports, fitness, and wellness - dedicated to creating fun, meaningful and enriching experiences for all. Apple Start Your 2024 with Watch Ultra 2 Read LATEST APPLE Apple iPhone 17 Pro and Pro Max: The Ultimate Phone Devices for Sports and Active Lifestyle Creators Engineered for athletes, adventurers, and creators on the move — the iPhone 17 Pro lineup delivers pro-level cameras, unmatched durability, and all-day performance for capturing every moment of an active lifestyle. PRODUCT REVIEWS John Yeong Sep 17 4 min read 5 Ways for You to Train Like an Olympian with Apple Watch Paris 2024 is set to showcase the world's best battling it out for Olympic glory. We share five tips Apple Watch users can incorporate. TRAINING SportPlus News Jul 2, 2024 5 min read New Year, New You: Start Your 2024 Fitness Journey with Apple Watch 8 ideas on how to use Apple Watch to achieve your fitness goals in 2024 PHOTO: HANA BASIR, SPORTPLUS.SG Achieving new fitness goals can... FITNESS SportPlus Feature Jan 18, 2024 5 min read Apple Releases New Findings that Reinforce Benefits of Physical Activity on Glucose The Apple Heart and Movement Study and Apple Women's Health Study highlighted some of the many challenges people living with diabetes face. ATHLEISURE SportPlus Feature Nov 15, 2023 7 min read Running the BMW Berlin Marathon with the Apple Watch Ultra: Cheryl Tay Having recently completed the Berlin Marathon, Cheryl Tay gives her take on Apple's latest watch that pushes boundaries for athletes. ATHLEISURE Cheryl Tay Oct 11, 2022 5 min read Is the Apple Watch Ultra a Sports Watch for everyone? John Yeong gives his take on the much talked about Apple Watch Ultra, and which group he feels it may be best suited for. PRODUCT REVIEWS John Yeong Sep 27, 2022 6 min read 6 Ways to Set Your Health and Fitness Goals in 2022 with Apple Watch Planning for your fitness and wellness journey for the new year? Here are some cool tips on how you can do so with Apple Watch. ACTIVE WEAR SportPlus Feature Jan 4, 2022 5 min read

  • Join Us | Sport Plus | Sports, Cycling, Running, Fitness and Wellness

    Join us and be part of a young, vibrant and lively team looking to grow and make an impact in the sporting, fitness and wellness scene. Sport Plus Media Pte Ltd is Singapore’s Leading Sports and Fitness Media platform — a media publisher and content marketing agency dedicated to multi-platform storytelling that inspires communities in sports, fitness, and wellness. About JOIN US Careers If you share our passion for sport, are good with digital media and have some creative flair and a talent for storytelling, we want you! Come and be part of a young, vibrant and lively team that is looking to grow and make a positive impact in the sports, fitness and wellness scene as we connect with events, communities and brands to do what we're best at - bring stories to life and create unforgettable experiences! SOCIAL MEDIA OFFICER (PART-TIME) Role Description We are looking for enthusiastic individuals from tertiary education institutions looking to work part time. Students who are team players, either studying in digital marketing or an equivalent course or are exposed to social media with a can-do learning attitude. and familiar with the latest trends on Instagram and TikTok. Good project management skills and the ability to plan well with strong interpersonal skills are a must. As a Social Media Officer, you will be working closely with our Project Manager / Partnerships in planning, developing and implementing our Social Media strategy, supporting key projects for our content and editorial team’s efforts in a growing fanbase to reach new audiences. Key Responsibilities Conceptualise and plan a social media calendar, provide copywriting for caption Develop, implement and manage our social media campaigns Define and propose critical social media KPIs Work with content team to produce regular social media content while optimising online engagement with followers Measure the success of each social media campaign and provide reports for key campaigns Stay up to date with the latest social media best practices and technologies Manage social media campaigns with SportPlus Creators / Influencers to support our partners and clients events and projects Create a systematic, process-driven approach to relationship management with corporate partners, creators and KOLs Qualifications Diploma in a Marketing, Communication or similar relevant filed Outstanding communication and interpersonal skills Excellent organisational and time management skills Great multitasking skills Attention to details Experience managing a creator's or business Social Media Account or similar role is a bonus Social Media Strategist using social media for brand awareness and impressions Good knowledge of Instagram, TikTok, Facebook and other social media best practices Basic understanding of SEO and web traffic metrics is a bonus Experience with doing audience and buyer persona research Good understanding of social media KPIs Critical thinker and problem-solving skills Team player Your resume has been submitted. An error occurred. Try again later Upload your resume here Upload Submit

  • New Balance Singapore | Running Shoes, Activewear, Performancewear and Lifestyle

    Read up on the latest New Balance footwear and activewear reviews, as well as the latest product launches from New Balance right here on SportPlus.sg. Sport Plus Media Pte Ltd is Singapore’s Leading Sports and Fitness Media platform — a media publisher and content marketing agency dedicated to multi-platform storytelling that inspires communities in sports, fitness, and wellness. New Balance New Balance x New York City Explore LATEST NEW BALANCE Celebrating Community and Running Your Way: New Balance Opens First Run Hub in Southeast Asia in Kuala Lumpur From 3D foot scans to the opportunity to loan out your favourite New Balance shoes for a run around KLCC park, the hub is a one-stop shop for all your running needs RUNNING SportPlus News Nov 3 4 min read New Balance 60K Relay Ignites Pasir Panjang Power Station with Crew Spirit and City Energy Fifteen running crews unite for a 60K celebration of movement, connection, and community at Singapore’s historic Pasir Panjang Power Station. RUNNING SportPlus News Oct 26 3 min read New Balance Launches “Run Your Way” Run Hub Pop-Up in Singapore: A Celebration of Runners and Community Step Into the Future of Running at the New Balance Run Your Way Run Hub. RUNNING SportPlus News Jul 23 3 min read New Balance x Ally Studio: A Celebration of Movement and Innovation to “Run Your Way” New Balance brings together run club and fitness communities over two weekends to celebrate the inclusiveness that running brings. RUNNING John Yeong Mar 23 3 min read 1 2 3 4 5 WATCH | NEW BALANCE New Balance Play Video Play Video 01:17 2024 TCS New York City Marathon x New Balance: Runners POV - John Yeong Key highlights of the 2024 TCS New York City Marathon course from a runner's point of view, part of the New Balance x New York City Marathon. Play Video Play Video 02:26 New Balance x TCS New York City Marathon Race Expo Bib Collection New Balance Singapore runners at the NYC Marathon race expo. Have a listen to what they have to say 3 days out from the race! Play Video Play Video 02:52 Young, Fast and Free : FFRC - New Balance x TCS New York City Marathon As run club captains, @azariaheng and @dkiimx together with @fastandfree.rc’s Toasties have helped to ensure their running community is well taken care of since it was founded in 2022. Their running journey isn’t just about their own success, but an inclusive one that allows many runners to take their first step, with “Find Fast, Be Free” paired with “Never Too Slow” as the club’s slogans. Now, both of them will be taking on the TCS New York City Marathon with @newbalance in a few weeks with the aim of bringing the experience of running a World Major back to FFRC. Play Video Play Video 02:04 From the Red Room to Times Square : Ria Chen - New Balance x TCS New York City Marathon Inspired by her boyfriend and @wmmajors six star finisher Joel Wong’s running journey, popular fitness and spin instructor @riallyitsme is embarking on a journey to her first marathon at the TCS New York City Marathon with @newbalance. While her journey into running may be relatively new, she has excelled in hybrid races this year and is looking to make her first 42.195km race a fun one. Play Video Play Video 02:00 Building the Next Generation of Everyday Athletes: Seamus Chng - New Balance x TCS New York City Marathon He left his corporate banking job to pursue his passion in fitness. Now @seamuschng is ready to embark on an all new journey - tackling his first full marathon with @NewBalance. Having recently incorporated more running into his training routine as an athlete, Seamus has fully embodied what it takes to be a hybrid athlete, and hopes to share his experiences from the New York City Marathon with fellow athletes and friends in the future. Play Video Play Video 02:20 Conquering Back-to-Back Marathons : John Yeong - New Balance x TCS New York City Marathon Having just completed the Sydney Marathon in September, entrepreneur and @sportplus.sg founder @thejohnyeong is ready for his next challenge - the TCS New York City Marathon 🇺🇸 with @NewBalance In 2023, John completed his first two full marathons 🏅🏅 just seven days apart, with Sydney Marathon setting the stage for his first World Major ⭐️ - the Berlin Marathon exactly a week later. Play Video Play Video 01:24 Celebrate Grey Days with New Balance 2024 From timeless reimagination of designs like the ruggedly handsome Grey Days 1906R to the heritage-inspired Fresh Foam X 1080, Grey Days 2024 took to social media and teamed up with SportPlus for a special New Balance X SportPlus Creators Grey Days city run. Play Video Play Video 07:44 New Balance FuelCell Rebel v4 Review | Sole Mates [Episode 19] ft. Vanessa Lee National distance runner and New Balance athlete Vanessa Lee shares all about New Balance’s latest Rebel v4, with host John Yeong in the latest iteration of "Sole Mates" Load More

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