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Stoppage-Time Masterclass From Ilhan Fandi Rescues the Lions in Phnom Penh Opener Shawal Anuar opens the scoring for the Lions. PHOTO: FOOTBALL ASSOCIATION OF SINGAPORE 25 JULY 2026, PHNOM PENH – The Singapore Lions kicked off their AFF ASEAN Championship campaign in dramatic fashion on Friday (July 24), edging past Cambodia 2-1 courtesy of a stoppage-time wonder goal by supersub Ilhan Fandi at the Morodok Techo National Stadium in Phnom Penh. Under the guidance of head coach Gavin Lee, Singapore secured a hard-fought three points in their Group A opener, though the performance served up plenty of nervy moments for the travelling fans and a steep learning curve for the squad. Shawal Breaks the Deadlock Singapore started brightly in the Cambodian capital. After an early warning shot where Shawal Anuar narrowly missed a cross from Glenn Kweh, the Lions found the breakthrough in the 22nd minute. Defender Lionel Tan initiated the move from deep within his own half, unleashing a pinpoint through ball that caught the Cambodian defence flat-footed. Shawal capitalised with blistering pace, sneaking the ball past goalkeeper Hul Kimhuy at the near post to put the visitors ahead. Despite controlling spells of possession, the hosts struggled to test veteran Singapore goalkeeper Izwan Mahbud in the first 45 minutes, allowing the Lions to take a slender lead into the break. Hami Syahin takes charge in the centre of the park against Cambodia. PHOTO: ASEAN UNITED FC Cambodia Strike Back After the Interval The second half saw a completely different Cambodian outfit emerge from the dressing room. Energised by a series of tactical changes and spurred on by a vocal crowd of 27,790 fans, the hosts began to exploit gaps in the Singapore midfield. Just ten minutes after the restart, Cambodia punished the Lions for failing to clear their lines. Right-back Ouk Sovann was left completely unmarked on the right flank, capitalising on the space to rifle home a stunning long-range strike for his maiden international goal, leveling the score at 1-1. The hosts continued to pile on the pressure and nearly turned the game completely around in the 66th minute. Substitute Sa Ty danced past the Singapore defence, only to be denied a certain goal by a crucial stop from Izwan. Ilhan Fandi celebrates his acrobatic winner in Phnom Penh. PHOTO: FOOTBALL ASSOCIATION OF SINGAPORE Late VAR Drama and Ilhan’s Masterclass As the match wore on, both sides traded opportunities. Singapore substitutes Farhan Zulkifli and Song Ui-young combined well down the stretch, while the Lions weathered several tense spells as momentum shifted towards the hosts. Late drama unfolded in the 89th minute when Ilhan thought he had won it from a free-kick, only for the Video Assistant Referee (VAR) to chalk the goal off for an offside infringement following a lengthy review. However, with virtually the final kick of the match deep into added time, the 23-year-old Lion City Sailors forward delivered a moment of individual brilliance. Latching onto a pass from Song, Ilhan expertly flicked the ball up before unleashing an unstoppable, acrobatic strike past the Cambodian defence to snatch a dramatic 2-1 victory. Post-Match Reactions Reflecting on the tense encounter, Singapore coach Gavin Lee admitted his side fell short of pre-match tactical expectations. “We go into every game with certain agreements, but unfortunately, we didn’t stick to them today,” Lee noted. “There were many uncomfortable moments today and we allowed that to own us, so that’s a learning lesson.” Nonetheless, the tactician praised the squad's mental fortitude during the chaotic final stages. “We are very fortunate to have players like Ilhan to pull off that goal. It was a show of our resilience. As long as there’s a second left on the clock, we keep going.” Hero of the hour Ilhan added: “VAR checks are part of football... Coach Gavin told me to stop complaining and carry on playing, and that’s what I did. I just felt we were going to get that goal, and Alhamdulillah, we got it.” Ilhan Fandi leads the celebrations of his winner deep into stoppage time. PHOTO: ASEAN UNITED FC What’s Next for the Lions? The win provides a crucial morale boost as Singapore faces a congested fixture schedule at the start of the tournament. The Lions return home to face Timor-Leste at the Jalan Besar Stadium on Monday (July 27), with upcoming group matches against regional heavyweights Indonesia and Vietnam on the horizon. #SgFootball #AFFASEANChampionship

Heroic Goalkeeper Izairida Shakira Secures Historic Regional Qualification for Singapore Lionesses PHOTO: FOOTBALL ASSOCIATION OF SINGAPORE 23 JULY 2026, KUALA LUMPUR – The Singapore women’s national football team secured a historic qualification spot for the 2027 Asean Women’s Championship in dramatic fashion on July 22, defeating Cambodia 4-3 on penalties following a tense 1-1 draw at Kuala Lumpur Stadium. Goalkeeper Izairida Shakira emerged as the ultimate heroine for the Lionesses, sealing the third-place play-off victory by blocking two penalties in the shootout. The 19-year-old shot-stopper denied Cambodia’s third attempt before diving to palm away Sovanmony Heng's decisive effort, sparking wild celebrations on the pitch as Singapore punched their ticket to the prestigious regional tournament. "There were a lot of emotions rushing through me – excitement, relief, and everything else," Izairida said after the match. "The moment I stepped on the line... I just believed in myself and trusted my instincts, and the instincts qualified us for the championship." PHOTO: FOOTBALL ASSOCIATION OF SINGAPORE A Sweet Revenge and Tactical Resilience The victory marks a remarkable redemption arc for Singapore’s women's football team, who suffered a heavy 5-0 defeat to the same Cambodian side in an international friendly in Bandung just a month prior. Ranked 151st in the world, the Lionesses absorbed heavy pressure from world No. 113 Cambodia throughout the first half. Against the run of play, Singapore broke the deadlock in the 24th minute. Centre-back Nur Umairah Hamdan launched a precise long ball forward to star forward Danelle Tan, who expertly brought it down, fended off chasing defenders, and clinically slotted it past the keeper. Cambodia fought back in the second half, equalizing via a 74th-minute penalty converted by Vipha Soeurn to force the match into penalties. After high-stakes conversions from her teammates, 19-year-old Sarah Zu’risqha confidently tucked away Singapore’s fifth penalty kick, paving the way for Izairida's game-winning save. PHOTO: FOOTBALL ASSOCIATION OF SINGAPORE Praise from Head Coach Mihoko Ishida Singapore head coach Mihoko Ishida lauded her squad's resilience, particularly highlighting their defensive improvements against crosses and set pieces—areas that plagued them in their previous encounter against Cambodia. "It was a tough game. However, the players worked hard," Ishida noted. "Obviously, there were times when we really suffered because Cambodia showed very good attacking play, but again, including Izairida’s fantastic save, all the players put in a lot of effort." The Lionesses put together an impressive tournament campaign, topping their group after a draw with Laos and a historic victory over Causeway rivals Malaysia—their first win against them in seven attempts—before a narrow 2-0 semi-final loss to Indonesia. Indonesia ultimately claimed the tournament title with a 5-0 victory over Laos in the final. PHOTO: FOOTBALL ASSOCIATION OF SINGAPORE Looking Ahead to the 2027 Asean Women’s Championship With qualification secured, Coach Ishida emphasized that the team will review their campaign strategy and continue building on their strong team chemistry as they prepare for the 2027 Asean Women’s Championship. Reflecting on the hard-fought journey, Izairida added: "From here on, we know there’s a lot of work to do. We need to keep the number of injuries low and also really make sure our energy lasts through the game, but other than that I’m just more than happy that we get to the qualification line with this team and staff." #AFFWomensCup #SgFootball

PPA Tour Asia 500 Leapmotor Singapore Open Kicks Off with High-Flying Trick Shots Scott Lim (left) and Lee Jiawei represented 100PLUS in the inaugural Leapmotor Pickle Rumble trick shots tournament. PHOTO: SPORTPLUS.SG / ALDRICH GOH SINGAPORE, 22 JULY 2026 - The excitement for the inaugural PPA Tour Asia 500 Leapmotor Singapore Open kicked off with a massive dose of flair this afternoon. As pickleball fever sweeps through the Lion City, the marquee opening tournament—the Leapmotor Pickle Rumble—took over The Sports Arina @ Expo (Hall 10) on July 22, 2026, delivering an unforgettable afternoon of high-energy entertainment. Representing 100PLUS Singapore, sports personalities Scott Lim and Lee Jiawei stole the spotlight, putting on a dazzling display across three intense matches that blended competitive spirit with jaw-dropping execution. Scott Lim attempts a trick shot in the Pickle Rumble. PHOTO: SPORTPLUS.SG / ALDRICH GOH A New Era of Play: Rewarding Style at the Pickle Rumble Unlike traditional pickleball fixtures, the Leapmotor Pickle Rumble introduced the world’s first-of-its-kind trick shot competition format, designed to reward creativity, risk-taking, and crowd-pleasing execution. Under the unique scoring system, players were incentivised to pull off high-difficulty maneuvers rather than just standard rally wins: Nasty Nelson (+5 points): Serves hitting the non-receiving player below the neck. Around The Post / ATP (+4 points): Shots traveling outside the net post to land legally in bounds. SPORTPLUS.SG / ALDRICH GOH Erne (+4 points): Volleying close to the net while moving completely outside the sideline boundaries. Tweener (+3 points): Daring shots struck by swinging the paddle between the legs. Body Bag (+3 points): Direct hits on an opponent's body below the neck (excluding the hand or wrist holding the paddle) before a bounce. Lee Jiawei enjoys an ice cold can of 100PLUS ACTIVE post match. PHOTO: SPORTPLUS.SG / ALDRICH GOH Scott and Jiawei fully embraced the philosophy of the format, trading standard dinks for explosive Around The Post sweeps and daring Tweeners that kept the spectators at Hall 10 roaring. More Than Just Style: The Vital Role of Hydration Indoors While the trick shots brought the flair, the physical demands of playing high-intensity pickleball under the spotlight brought another crucial lesson to the forefront: hydration. Despite the venue being an indoor, air-conditioned environment, the relentless nature of short-burst rallies, lateral movements, and cardiovascular strain means players lose essential fluids faster than they realise. Scott and Jiawei, flying the colours for 100PLUS Singapore, took the opportunity to highlight why staying hydrated is non-negotiable, even when you aren't sweating under a blazing outdoor sun. Reflecting on the afternoon's intense matches, Scott Lim shared: "People often assume that because you're playing indoors in an air-conditioned hall, your body isn't working as hard or losing fluids. But the speed of pickleball—especially in a high-octane format like the Pickle Rumble where you're constantly exploding into position for trick shots—gets your heart rate up instantly. Proper hydration with 100PLUS keeps our energy levels sharp and prevents fatigue from creeping in midway through a match." Scott Lim serving the ball in Pickle Rumble. PHOTO: SPORTPLUS.SG / ALDRICH GOH Echoing his sentiment, Lee Jiawei emphasised the importance of proactive recovery during tournament play:"When you're out there competing at a fast pace over multiple matches, focus and coordination are everything. If you wait until you feel thirsty, your performance has already dipped. Having 100PLUS on hand ensures we replenish our electrolytes efficiently so we can stay quick on our feet and perform at our absolute best from the first whistle to the last." Looking Ahead to the PPA Tour Asia 500 Leapmotor Singapore Open The successful conclusion of the Leapmotor Pickle Rumble marks the official curtain-raiser for a historic week of sports. With top international stars, regional powerhouses, and passionate local talents converging at Singapore EXPO Hall 10 through July 26, the bar has officially been set high. As the action transitions into the main professional and amateur draws, fans heading down to The Sports Arena @ Expo can expect world-class rallies, elite competition, and plenty of courtside inspiration—fueled, of course, by 100PLUS. #PickleRumble #PPATourAsia500 #Pickleball

Everything You Need to Know About the Landmark Asian Debut PHOTO: SPORTPLUS.SG / ISIS ANG SINGAPORE, 22 JULY 2026 - Motorsport fans across the region have reason to celebrate as the award-winning Formula 1 Exhibition officially makes its landmark Asian debut in Singapore. Running at Gardens by the Bay, this blockbuster immersive experience brings fans closer than ever to the history, innovation, and adrenaline of the world's fastest sport. Following highly successful runs in major global cities including Madrid, Vienna, Toronto, London, and Melbourne, Singapore proudly stands as the eleventh city globally—and the very first in Asia—to host this acclaimed celebration of 76 years of F1 heritage. PHOTO: SPORTPLUS.SG / ALDRICH GOH What to Expect at the Formula 1 Exhibition Singapore Spanning seven immersive rooms, the exhibition blends cutting-edge design, rare historical artefacts, and interactive storytelling. Visitors are taken on a comprehensive journey through the sport's defining eras, technological marvels, and legendary rivalries. Key Highlights and Immersive Zones Once Upon A Time In Formula 1: A stunning gallery experience kicking off the journey with the sport's most defining historical moments. Revolution By Design & Design Lab: Deep dives into the cutting-edge engineering, aerodynamics, and technological innovations shaping modern motorsport. Drivers and Duels: A tribute to iconic racing champions and legendary rivalries on the track. PHOTO: SPORTPLUS.SG / ALDRICH GOH Survival: A powerful, visceral exhibit featuring surviving components, gear, and boots from Romain Grosjean’s dramatic 2020 Bahrain Grand Prix crash. The Pit Wall: A cinematic, high-octane experience placing visitors directly at the heart of race-day action. Singapore Drive: A dedicated space honoring Singapore’s monumental contributions to Formula 1, celebrating the world-famous Marina Bay Street Circuit and its legacy as F1's original night race. State-of-the-Art Simulators: High-performance racing simulators allowing visitors to test their skills and race around a virtual Marina Bay Street Circuit. PHOTO: SPORTPLUS.SG / ISIS ANG Full Line-Up of Iconic F1 Cars on Display Organisers have curated an incredible line-up of legendary race cars spanning different eras of motorsport dominance. Visitors can get up close and personal with machines that defined dynasties: Williams FW15C (1993): Widely regarded as one of the most technologically advanced F1 cars ever engineered. Designed by Adrian Newey and Patrick Head, it dominated the 1993 season with Alain Prost and Damon Hill, featuring pioneering active suspension and traction control. Lotus E21 (2013): A powerhouse of the V8 era, celebrated for Kimi Räikkönen’s race-winning pace and strong podium finishes, including a memorable run at the Singapore Grand Prix. PHOTO: SPORTPLUS.SG / ISIS ANG Red Bull RB7 (2011): The car that cemented a championship dynasty. Designed by Adrian Newey and powered by a Renault V8, Sebastian Vettel dominated the 2011 season with 11 wins (including the Singapore Grand Prix) to secure his second consecutive Drivers' Championship alongside Mark Webber. BAR Honda 005 (2003): Powered by Honda’s high-revving V10 engine and driven by Jenson Button and Jacques Villeneuve, this car laid the critical technical groundwork for Honda's future works team success. PHOTO: SPORTPLUS.SG / ISIS ANG Event Details, Location, and Ticketing Information Dates: Opening 23 July for a limited time. Location: Gardens by the Bay (situated next to Satay by the Bay). Nearest MRT: Gardens by the Bay MRT Station (Exit 1), offering effortless accessibility for both local residents and international visitors. Ticket Prices: Adults: From $49.00 Children: From $29.00 Note: Pricing categories include Peak, Standard, and Flexi sessions, alongside premium Pole Position tickets (which include simulator access). Group & Corporate Bookings: Group discounts and exclusive corporate event packages are available via f1exhibitiion@ticketek.com.sg. How to Get Tickets Tickets are available through Ticketek. Whether you are a lifelong motorsport die-hard or a newcomer looking to experience the thrill of Formula 1 for the first time, secure your slots early to ensure you don't miss out on Asia's premier cultural and sporting exhibition of the year. For more information and booking inquiries, visit the official ticketing portal at f1exhibition.sg. #FormulaOne #FormulaOneExhibition

Lionesses Roar into AFF Women’s Cup Semi-Finals After Historic Win Over Malaysia PHOTO: SHAUN LEE / FOOTBALL ASSOCIATION OF SINGAPORE KUALA LUMPUR, 17 JULY 2026 - Singapore’s women’s football team has officially punched their ticket to the semi-finals of the AFF Women’s Cup in Kuala Lumpur, following a decisive 3-1 victory over Malaysia on July 16. This crucial win not only propelled the team to the top of Group A but also marked a significant milestone, ending a 19-year winless streak against their Causeway rivals. A Historic Breakthrough Heading into the match at the Kuala Lumpur Stadium, the pressure was on for the Lionesses. Following a 1-1 draw against Laos on July 10, Singapore needed a strong performance to keep their tournament hopes alive. The squad delivered, ending a six-game winless drought against the 95th-ranked Malaysian side—a feat the Republic had not achieved since a 1-0 victory in an Asian Cup qualifier back in 2007. PHOTO: SHAUN LEE / FOOTBALL ASSOCIATION OF SINGAPORE With this win, world No. 151 Singapore finished at the summit of Group A with four points. They are joined in the final four by runners-up Laos, who secured their spot with two points. Match Highlights: Dominance on the Pitch The Lionesses set the tone early, maintaining intensity throughout the 90 minutes: 13th Minute: Yuvika Suresh broke the deadlock, capitalising on a defensive error from Malaysian goalkeeper Asma Junaidi to fire home from close range. First-Half Stoppage: Nur Sarah Zu’risqha orchestrated a brilliant play, intercepting a pass in midfield and delivering a precise ball to Danelle Tan, who coolly doubled Singapore's lead to 2-0. PHOTO: SHAUN LEE / FOOTBALL ASSOCIATION OF SINGAPORE 59th Minute: Malaysia found a glimmer of hope when Henrietta Justine converted a cross from Nur Ainsyah to make it 2-1. 73rd Minute: Danelle Tan secured her brace, calmly slotting home a penalty after being brought down in the box, effectively sealing the 3-1 victory for Singapore. PHOTO: SHAUN LEE / FOOTBALL ASSOCIATION OF SINGAPORE Looking Ahead to the Semi-Finals The victory sets up a high-stakes semi-final clash for the Lionesses. Singapore is set to face Group B runners-up Indonesia on July 19, while Laos will challenge Group B winners Cambodia for the other spot in the final. The stakes remain high for all participants, as the top three teams in this tournament will earn qualification for the prestigious Asean Women’s Championship. After yesterday’s commanding performance, the Singapore Lionesses carry significant momentum into the knockout stages as they look to continue their historic run in Malaysia. PHOTO: SHAUN LEE / FOOTBALL ASSOCIATION OF SINGAPORE #SgFootball #AFFWomensCup2026

Meet the Rising Star Redefining Resilience and Performance in the Singapore Running Community PHOTO CREDIT: YVONNE ISABELLE As we celebrate the culmination of Global Running Month, we turn our spotlight toward the future of the Singapore running scene. Among the standout talents joining the prestigious ASICS A-Racer programme this year is Vanessa Sam—a runner whose dedication and humble approach to the sport embodies the spirit of the modern athlete. As part of the ASICS A-Team, Vanessa represents a new generation of runners who view the sport not just as a pursuit of personal bests, but as a transformative journey of self-discovery. Finding Purpose in the Miles For many, the transition from casual runner to competitive athlete is defined by a singular race. For Vanessa, the journey is more nuanced, grounded in the belief that running offers a path to personal growth that transcends the clock. "I think I am still looking for that catalyst, for that specific moment that will change my perspective on who I am as a person," Vanessa shares. "As of now, I still consider myself as 'someone who runs' more so than 'an athlete chasing milliseconds.' In the end, it is about the human journey for me—to try to achieve something that is more than myself." PHOTO CREDIT: YVONNE ISABELLE The Impact of the ASICS A-Racer Programme By joining the ASICS A-Racer programme, Vanessa is positioning herself to influence the next wave of local runners. Her goal is simple yet profound: to demonstrate the holistic benefits of a consistent running practice. "I hope to inspire people to start running as well," she says. "I believe that running can alter one’s life for the better, and that with running, one can learn to be stronger both physically and mentally." The support from ASICS has already begun to shift her trajectory. "I have become more confident in myself as a runner, knowing that I am supported by ASICS," Vanessa adds. "ASICS has provided me with more opportunities to race, which I hope will allow me to become a better runner." Navigating Challenges with Resilience Every athlete faces the crucible of setbacks. For Vanessa, the challenge came in the form of a physical hurdle: a labrum tear in her left hip. The experience tested her resolve but ultimately sharpened her mental fortitude. "It made both walking and running extremely painful, and was a huge setback in my training," she recalls. "However, through physiotherapy and other medical treatments, I have found methods to subvert the pain and continue running. I feel that staying optimistic and having a good support system to be vital in my recovery and in allowing me to become stronger mentally." PHOTO CREDIT: YVONNE ISABELLE Daily Discipline and the ASICS Rotation For Vanessa, peak performance is balanced with personal development. Currently in a gap year, she structures her days to integrate rigorous training with academic self-improvement. Her routine includes morning classes, recovery-focused afternoons, and evening sessions that are either coached training or dedicated solo runs. When it comes to her gear, consistency is key. Like many who log high mileage, she relies on the ASICS NOVABLAST™ series as her go-to daily workhorse. "Definitely the ASICS NOVABLAST™. I have gone through more NOVABLAST™s than any other shoe throughout my years of running," she notes. When asked about the highly anticipated NOVABLAST™ 6, Vanessa remains optimistic: "The NOVABLAST™ series has always brought me joy, and as such I hope that the 6 will make my runs even more enjoyable and fun." Beyond the technology, there is a psychological element to her kit. "My favourite color is black. I love the black shirts ASICS has provided for me. In fact, since I have signed with ASICS, most of my workouts have been done in the A-Racer black shirt." As Vanessa Sam continues her journey with the ASICS A-Racers, she stands as a beacon for the Singapore running community—proving that with the right support, a resilient mindset, and a passion for the process, any runner can go the distance. Join the conversation online by following @asicssg and @sportplus.sg, or use the hashtags #ASICSSG #SoundMindSoundBody #GlobalRunningDay and #TheATeam to share your own running journey. PHOTO CREDIT: YVONNE ISABELLE About ASICS x SportPlus.sg "The A-Team Performance Diaries" Series This editorial feature is part of a month-long collaborative campaign between ASICS and Sport Plus Media celebrating Global Running Day and Global Running Month. Throughout the month, this exclusive series shines a spotlight on the journey of elite Singaporean athletes and the next generation of rising stars, the ASICS A-Racers. Through this series, we hope to inspire the local community to find their own joy in movement, elevate the standards of local distance running, and foster a sustainable culture of sportsmanship and athletic longevity. #ASICSSG #SoundMindSoundBody #TheATeam #GlobalRunningMonth

High-Impact Move for Singapore Premier League Outfit Lion City Sailors as They Secure Key Local Talent from Tampines Rovers for Upcoming Singapore Premier League Campaign PHOTO: LION CITY SAILORS SINGAPORE, 14 JULY 2026 - The Lion City Sailors have made a major statement of intent ahead of the new Singapore Premier League (SPL) season, announcing the signing of dynamic Singapore international Glenn Kweh. The 26-year-old winger joins the Sailors on a two-year deal, arriving from fellow SPL outfit Tampines Rovers. This high-profile transfer underscores the Sailors' commitment to securing top local talent as they look to assert dominance on both the domestic and continental stages. PHOTO: LION CITY SAILORS A Breakthrough Talent for the Sailors’ Frontline Glenn Kweh arrives at the Bishan Stadium following a highly productive three-year stint with Tampines Rovers, where he established himself as one of the most exciting creative forces in the league. During his time with the Stags, Kweh registered an impressive tally of 16 goals and 22 assists, proving his ability to influence matches in the final third consistently. The 2025/26 season marked a significant milestone in Kweh's career. Beyond his domestic impact, he showcased his quality on the international stage by scoring against South Korean giants Pohang Steelers in the AFC Champions League Two. He further solidified his reputation as a big-game player by netting a clinical brace for the Singapore national team against Thailand. PHOTO: LION CITY SAILORS Versatility and Intensity Known for his relentless work rate and tactical flexibility, Kweh is expected to provide Sailors Head Coach Jesús Casas with valuable options in the wide areas. Whether deployed on the left or right flank, Kweh’s ability to progress play and his tireless running makes him an ideal fit for the high-intensity style of play expected at the club. "Glenn is a player who will bring intensity and positivity to the team," said Coach Casas. "His versatility, work rate and willingness to put in the yards for the team will be a real asset for us." PHOTO: LION CITY SAILORS Aiming for Success With 31 senior caps for Singapore since his 2022 debut and extensive experience in the AFC Champions League Two, Kweh brings a wealth of high-level experience to his new side. For Kweh, the move represents the natural next step in his professional development. "I feel really proud to be joining the Sailors," Kweh remarked. "This is a club with big ambitions, and that perfectly aligns with my own aspirations to keep developing as a player. I’m hungry to keep improving. I want to contribute goals and assists, and help the Sailors achieve success on multiple fronts." PHOTO: LION CITY SAILORS As the Sailors continue to refine their squad, the addition of Kweh signals a clear objective: to challenge for honors and maintain a high standard of performance in the seasons ahead. Stay tuned to SportPlus.sg for the latest updates on the Singapore Premier League, transfer news, and exclusive insights into local football development. #SgFootball #LionCitySailors #AllHandsOnDeck

The rising midfielder eyes a debut as the Lionesses prepare for the AFF Women’s Championship campaign in Kuala Lumpur. PHOTO: SHAUN LEE / FAS KUALA LUMPUR, 13 JULY 2026 - For many, the journey to the national team is a marathon—a test of persistence, grit, and the ability to seize the moment when it finally arrives. For rising midfielder Mulan, that journey has taken her through Singapore’s youth national setup and overseas training, culminating in a well-deserved first senior call-up for the AFF Women’s Championship. As the Lionesses prepare for their opening clash against Laos on 13 July, followed by a pivotal encounter against hosts Malaysia on 16 July at the KL Football Stadium, Mulan finds herself in familiar company. Despite this being her maiden senior camp, she notes that the transition has been seamless. "I’m really grateful to be back," Mulan shares. "Most of us grew up together in the youth settings and through previous AFC Under-19 qualifications, so it’s a very familiar team. It’s good to be back and training as usual." PHOTO: SHAUN LEE / FAS The step up to the senior squad comes with a new tactical environment under Head Coach Mihoko Ishida. Describing the training sessions as "really intense," Mulan admits that the experience has been eye-opening. "It’s my first camp under Coach Mihoko, and it feels different," she says. "She’s a very calm coach, and I’m really enjoying the intensity and the environment she creates. I’m very grateful she called me up with the tournament being so close." As she integrates into the squad, Mulan credits the senior leadership for helping her find her feet, specifically highlighting the support of teammate Fahana. PHOTO: SHAUN LEE / FAS 2027 ASEAN Championship Dreams Looking ahead to the international window, Mulan’s objectives are grounded in team-first principles. "My goal is to carry out whatever role the coach asks of me, give my best, and be as much of a team player as I can be," she says. Her ambitions for the team are equally clear, with eyes set on qualifying for the 2027 ASEAN Championship and pushing for a deep run in the current AFC tournament. Should she be handed the opportunity to make her senior international debut in Kuala Lumpur, Mulan hopes to showcase the work ethic and versatility she has cultivated throughout her youth career. PHOTO: SHAUN LEE / FAS "If I get the opportunity to make my debut, I hope people see how hard-working I am and the skills I’m able to bring to the pitch," she adds. "Most of all, I just want to ensure the team benefits from my performance." With the Lionesses ready to roar in KL, keep an eye on Mulan—a player who has spent years waiting for this moment, and is now ready to make it count. #SgFootball #AFFWomensChampionship

Over 7,000 Runners Unite for Singapore’s Most Enchanting Race as Disney Run Singapore 2026 presented by Uniqlo Charms Singaporean Families and Avid Runners Alike PHOTO: SPORTPLUS.SG / ALDRICH GOH SINGAPORE, 7 July 2026 - The island of Sentosa was transformed into a realm of pure imagination this past Sunday as thousands of fans gathered for the inaugural Disney Run Singapore 2026 presented by Uniqlo. With over 7,000 participants lacing up their running shoes, the event was a vibrant celebration of fitness, community, and the timeless magic of Disney. From iconic princesses to beloved Pixar characters, the course was a kaleidoscope of color as runners brought their favorite stories to life. PHOTO: SPORTPLUS.SG / ALDRICH GOH A Gathering of Fans and Families The energy at the start line was electric. For many, the decision to participate was a natural blend of two passions: health and storytelling. Colin and Charlene, dressed as Princess Jasmine and Lightning McQueen, shared why they couldn’t miss the event: "We both love running and we love Disney, so it’s about combining the best of both worlds. The experience was very good; they played so many classic songs along the route. Hearing Life is a Highway definitely brought back positive memories!" The inclusivity of the event was a major highlight, attracting diverse groups ranging from dedicated charity runners to local families. PHOTO: SPORTPLUS.SG / ALDRICH GOH Creative Costumes and Charitable Spirits Among the sea of runners, the team from Cos Venture SG stood out in meticulously crafted gear. For them, dressing up is more than just a hobby—it’s part of their identity. "We participate in events for a good cause, and deep down, we are definitely Disney lovers," the group shared. Woody, Buzz Lightyear, and Bo Peep were all smiles despite the tropical heat. "The weather was a bit hot, but there were enough hydration points to keep us going. The joy that we derive from others keeps us motivated. It’s all about friendship and determination." PHOTO: SPORTPLUS.SG / ALDRICH GOH Disney Magic at Every Kilometre For many participants, the atmosphere made the 5km distance feel like a breeze. Sisters Chloe and Megan, dressed as Frozen’s Elsa and Anna, found the run surprisingly fast-paced. "It didn't even feel like 5km; it seemed shorter because of the vibes," said Chloe. "I love that everyone is in costume—it makes the run so much more enjoyable and memorable. We didn’t even realize we had hit the halfway mark until someone shouted it out!" The sisters even channeled their inner ice queens, delighting onlookers by belting out a quick, spirited rendition of Let It Go during their trek across the island. PHOTO: SPORTPLUS.SG / ALDRICH GOH A Family Affair For Sam, Michaela, and Aiden, the event was the perfect way to spend a Sunday morning. Even with the heat, the children were enthusiastic about the experience. "The run was amazing, and the kids ran the whole way through," Sam noted. "It’s a fantastic family activity. Seeing them excited about their favorite characters—from Iron Man to Stitch—made the morning truly special." PHOTO: SPORTPLUS.SG / ALDRICH GOH Looking Ahead The success of Disney Run Singapore 2026 presented by Uniqlo highlights the growing trend of experiential running events in the city-state. By blending high-energy physical activity with the nostalgia and joy of beloved franchises, the event proved that fitness doesn't have to be a chore—it can be a magical journey. As the sun set on Sentosa, one thing was clear: the Disney magic is alive and well in Singapore, leaving participants already dreaming of what next year’s run might bring. Are you already looking for the next big fitness event in Singapore to add to your calendar? #DisneyRun2026 #UniqloSG #RunRio

From Schoolboy Trials to Elite Racer: Exploring the Mindset of Singapore’s Rising Distance Star PHOTO: SPORTPLUS.SG / ALDRICH GOH In the high-stakes world of competitive running, it’s easy to define an athlete solely by their podium finishes. But for Jon Lim, an ASICS athlete who also represents NUS, the true measure of a runner is found in the quiet, unheralded moments—the ones where you choose to keep going when the results aren't immediately there. As we celebrate Global Running Month, we spoke with Jon to discuss his journey from a schoolboy striving for National School Games (NSG) glory to becoming a seasoned ASICS athlete who has learned to find power in both victory and adversity. Redefining His "Why" For Jon, the story of how he started running began with a simple desire to win. However, a series of injuries following his initial breakthrough forced him to confront a difficult question: Why am I still running? "I think I spent a lot of time running to prove that I was enough," Jon shares. "I used to feel that only if I ran fast enough, I could be proud of my hard work. Now, I think running is a way for me to express myself. I run to challenge myself to do hard things. There is a quiet confidence that comes with chasing your goals and not giving up, even when you do not see the results immediately." PHOTO: SPORTPLUS.SG / ALDRICH GOH The ASICS Partnership: More Than Just Gear Joining ASICS’ ranks as an athlete is a milestone for any aspiring athlete, but for Jon, the partnership represents something deeper than just race-day footwear. Having navigated significant periods of injury, he views ASICS not just as a sponsor, but as a pillar of support. "Being an ASICS athlete means a lot to me because I have seen both sides of the sport," he explains. "When you are injured, you start to understand what it really means to stay in the sport even when things are not glamorous. Being part of ASICS has given me a sense of continuity through that process. I have always liked what ASICS stands for—‘a sound mind in a sound body.’ That message means more to me now than it did when I first started." Mastering the Art of Recovery When asked how he balances the relentless drive to push limits with the wisdom to rest, Jon offers a philosophy centered on discipline: "If you don’t know which is the better option, always pick the path of least resistance. It is always a struggle to balance the drive to push more with the discipline to rest. I don’t think it is an art that can ever be perfected, but the important thing is to learn from those mistakes, be honest with yourself, and keep going." PHOTO: SPORTPLUS.SG / ALDRICH GOH His Daily Rotation: What Keeps Jon Moving When he isn't gunning for a new personal best, Jon relies on the tried-and-true workhorses of the ASICS lineup to clock his recovery miles. The Daily Staple: "I love the GEL-NIMBUS™ 28," says Jon. "It has just the right amount of cushioning and is really durable. A good daily trainer is something I do not have to think too much about—it should feel comfortable, reliable, and protective." Upcoming AW26 Launch: Looking ahead to the NOVABLAST™ 6, Jon is particularly excited about the technical upgrades. "I’m looking forward to the addition of the more responsive FF TURBO™ SQUARED foam, combined with the FF BLAST™ MAX cushioning. It will make the shoe even more versatile for a wider range of training runs." 'Locked-In' Accessory: Sometimes, it’s the smallest details that make the biggest difference. For Jon, it’s a simple cap. "When you are already focused on getting through the run, you do not want to be distracted by the sun or rain. It helps me stay cool and keep my focus—it helps me stay locked in." PHOTO: SPORTPLUS.SG / ALDRICH GOH Legacy in the Making As Jon continues his journey as an ASICS athlete, his focus remains on growth, both for himself and the local Singapore running scene. He believes in the power of showing up, even when the path forward isn't clearly paved. "I don’t really know what kind of legacy I want to leave behind," Jon reflects. "But for me, I know that if I give everything I have as a runner, I can one day close this chapter in peace, knowing that I did what I could to contribute back to the sport that has shaped me into who I am today." Join the movement this Global Running Month. Whether you are training for your first 5K or chasing a marathon PB, find your own "sound mind in a sound body" with the latest running gear from ASICS Singapore. How has your own "why" changed as you've progressed in your running journey? Join the conversation online by following @asicssg and @sportplus.sg, or use the hashtags #ASICSSG #SoundMindSoundBody #GlobalRunningDay and #TheATeam to share your own running journey. About ASICS x SportPlus.sg "The A-Team Performance Diaries" Series This editorial feature is part of a month-long collaborative campaign between ASICS and Sport Plus Media celebrating Global Running Day and Global Running Month. Throughout the month, this exclusive series shines a spotlight on the journey of elite Singaporean athletes and the next generation of rising stars, the ASICS A-Racers. Through this series, we hope to inspire the local community to find their own joy in movement, elevate the standards of local distance running, and foster a sustainable culture of sportsmanship and athletic longevity. #ASICSSG #SoundMindSoundBody #TheATeam #GlobalRunningMonth

From Former SEA Games Competitor to Mentor, Feroz is Redefining What It Means to Train with Purpose and Resilience PHOTO: SPORTPLUS.SG / HANA BASIR For many in the running community, crossing the finish line is the ultimate goal. But for ASICS Running Club Head Coach and former SEA Games athlete Shah Feroz, the true essence of running lies in what happens between the races—the quiet miles, the setbacks, and the relentless pursuit of self-expression. As we celebrate Global Running Month and highlight the transformative power of "The A Team," we sat down with Feroz to discuss his evolution from a competitive schoolboy to a mentor guiding the next generation of Singaporean runners. From Schoolboy Trials to Elite Mentorship Feroz’s journey began in Secondary 1, driven by a simple desire to win. However, his path was far from linear. After years of chasing podiums and battling the physical toll of elite performance, his "why" shifted. "I think I spent a long time running to prove that I was enough," Feroz reflects. "Now, I think running is a way for me to express myself. I run to challenge myself to do hard things. There is a quiet confidence that comes with chasing your goals and not giving up." This mindset shift is exactly what he aims to impart to the athletes in The A Team. For Feroz, being an athlete isn't defined by a gold medal—it’s defined by the character built during the "un-glamorous" phases of training. PHOTO: SPORTPLUS.SG / HANIDA HUSSIEN The ASICS Philosophy: A Sound Mind in a Sound Body A long-term partner of the brand, Feroz credits his relationship with ASICS for providing him with a sense of continuity, especially during injury-plagued seasons. "I have always liked what ASICS stands for—‘a sound mind in a sound body.’ That message means more to me now than it did when I first started," he says. "Being an athlete includes the quieter parts of the journey: rebuilding, being patient, and learning how to keep going when things are not moving quickly." This philosophy is the cornerstone of his coaching style. He teaches his runners that losing a race doesn't equate to a lack of effort, and winning doesn't make one person inherently "better" than another. It is about the collective pursuit of becoming a better version of oneself. Mastering the Craft: Wisdom on Recovery and Gear When it comes to high-level training, Feroz advocates for the "path of least resistance" when managing niggles. He acknowledges that balancing the drive to push limits with the discipline to recover is a constant, evolving struggle. His commitment to quality gear is equally tactical. When asked about his essentials for the upcoming season, Feroz keeps it practical: The Daily Workhorse: He swears by the GEL-NIMBUS™ 28. "It has just the right amount of cushioning... it should feel comfortable, reliable, and protective, especially on the days where the goal is simply to get the work done." The Upcoming Innovation: Feroz is particularly excited about the NOVABLAST™ 6. With the introduction of FF TURBO™ SQUARED foam combined with FF BLAST™ MAX, he expects the shoe to be a game-changer, offering a more responsive ride for a wider variety of training blocks. The Edge: For Feroz, "locked-in" gear isn't just about footwear. He highlights the importance of simple, functional apparel like his training cap, which protects against the harsh Singapore sun and rain, allowing him to stay focused on the rhythm of his stride. PHOTO: SPORTPLUS.SG / HANA BASIR A Legacy of Resilience Looking at the Singapore running scene, Feroz is realistic yet optimistic. He knows the gap between local standards and the international stage is significant, but he believes the solution lies in internal belief and consistent contribution. "I don’t really know what kind of legacy I want to leave behind," he admits. "But for me, I know that if I give everything I have as a runner, I can one day close this chapter in peace, knowing that I did what I could to contribute back to the sport that has shaped me." As a coach and a leader of The A Team, Shah Feroz isn't just building faster runners—he is building more resilient individuals. Through the lens of his partnership with ASICS, he continues to prove that whether you are an elite athlete or a recreational jogger, the most important race you will ever run is the one against yourself. PHOTO: SPORTPLUS.SG / HANIDA HUSSIEN Join the Movement Are you ready to elevate your training? Join the community and discover the gear that fuels elite performance. Explore the latest in the ASICS AW26 collection and find your rhythm with The A Team. Join the conversation online by following @asicssg and @sportplus.sg, or use the hashtags #ASICSSG #SoundMindSoundBody #GlobalRunningDay and #TheATeam to share your own running journey. About ASICS x SportPlus.sg "The A-Team Performance Diaries" Series This editorial feature is part of a month-long collaborative campaign between ASICS and Sport Plus Media celebrating Global Running Day and Global Running Month. Throughout the month, this exclusive series shines a spotlight on the journey of elite Singaporean athletes and the next generation of rising stars, the ASICS A-Racers. Through this series, we hope to inspire the local community to find their own joy in movement, elevate the standards of local distance running, and foster a sustainable culture of sportsmanship and athletic longevity. #ASICSSG #SoundMindSoundBody #TheATeam #GlobalRunningMonth

A historic 792 athletes from Singapore took to the starting line, the highest number of entrants the nation has ever sent to this prestigious race, underscoring a growing "runcation" trend that shows no signs of slowing down. PHOTO: SPORTPLUS.SG / JOHN YEONG GOLD COAST, QUEENSLAND, 6 JULY 2026 - The 2026 ASICS Gold Coast Marathon has officially crossed the finish line, leaving behind a trail of personal bests, electric energy, and the unmistakable glow of success. For the record-breaking 42,000 participants who descended upon Australia’s iconic surf coast this past July 4th and 5th, the event was more than just a race—it was a masterclass in why this destination remains the premier pilgrimage for the Southeast Asian running community. This year’s edition held particular significance for the Singaporean community, which solidified its position as the largest international contingent at the event. A historic 792 athletes from Singapore took to the starting line, the highest number of entrants the nation has ever sent to this prestigious race, underscoring a growing "runcation" trend that shows no signs of slowing down. PHOTO: SPORTPLUS.SG / JOHN YEONG A Global Stage for Every Runner The beauty of the Gold Coast Marathon lies in its inclusivity. From seasoned elite competitors chasing national records to newcomers finding their "why" on the asphalt, the course welcomes everyone. PHOTO: SPORTPLUS.SG / JOHN YEONG The "Earth Oscar" Vibe Returning to the spotlight, Thai television host and endurance enthusiast Earth Oscar brought his signature charisma to the 21.1km distance. Known for turning even the most grueling marathons into a runway, Earth shared his experience: "People often ask why I keep coming back to these big races. The Gold Coast isn't just about the distance; it’s about the energy of the crowd. Running along the coast with the ocean breeze, the support is infectious! It makes you forget the fatigue and just focus on the joy of moving. Every runner should experience the ‘Goldie’ at least once." PHOTO: SPORTPLUS.SG / JOHN YEONG First Steps to Marathon Glory For many, the 2026 edition marked a milestone of firsts. Callista Shannon, a first-time marathoner from Singapore, reflected on the transition from training block to finish line: "Stepping onto that start line felt like a culmination of months of dedication. I’d heard so much about the Gold Coast course being 'fast,' but nothing prepares you for the sheer motivation of the atmosphere. Having my family cheering in the spectator zones made those final 10 kilometers fly by. I didn't just finish a race; I unlocked a version of myself I didn’t know existed." PHOTO: SPORTPLUS.SG / JOHN YEONG The Elite Edge: Precision and Performance While the weekend celebrates personal milestones, it also serves as a proving ground for the region's elite. Both Richard Heng and Serena Teoh, staples of the Singaporean athletic scene, utilized the 2026 event to hone their craft and test their limits on the world stage. Richard Heng, who has been making waves in the qualifying circuit, tackled the 21.1km with a focus on tactical execution: "The Gold Coast course is unique because it allows you to find a rhythm early and hold it. For an elite athlete, the conditions—the temperature and the humidity levels—are perfectly balanced for performance. Being here again, surrounded by such high-caliber competition, really forces you to level up your discipline. It’s the perfect place to test where your training is at." PHOTO: SPORTPLUS.SG / JOHN YEONG For Serena Teoh, the 10km race was a masterclass in efficiency: "It’s easy to get caught up in the big marathon goals, but the shorter distances at the Gold Coast are just as intense and rewarding. There’s a specific kind of 'flow' you find here. The infrastructure, the support, and the sheer number of runners pushing each other makes it a world-class environment. It’s exactly the kind of atmosphere that reminds you why you started running in the first place." PHOTO: SPORTPLUS.SG / JOHN YEONG Why the Gold Coast? As the 2026 event concludes, the message is clear: the Gold Coast Marathon is the ultimate "runcation." With 60% of participants achieving a personal best and an entire city geared toward runner support, it offers an irresistible combination of tourism and achievement for Southeast Asian athletes. Whether you are looking to smash your PB on a world-famous flat course or simply want to soak in the stunning Australian surf culture, the Gold Coast is more than a race—it's a destination that changes how you view your own potential. PHOTO: SPORTPLUS.SG / JOHN YEONG Have you started planning your 2027 race calendar yet, or are you still riding the post-race high from this year's record-breaking event? #GCM26 #GoldCoastMarathon #ThisIsQueensland