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  • Road to HYROX: Redefining ‘Healthy’ Through Real Stories

    AIA Singapore Champions Accessible Fitness Through the Power of Community and Transformation, with four Key Personalities Powering the 'Road to HYROX' Series The "Road to HYROX" series by AIA Singapore features 4 inspiring KOLs, each bringing their own voice. PHOTO: AIA SINGAPORE SINGAPORE, 3 November 2025 – AIA Singapore is redefining what it means to live Healthier, Longer, Better Lives with the launch of its powerful new video series, “Road to HYROX.” More than just a fitness journey, this multi-episode documentary captures the real stories of resilience, teamwork, and transformation as everyday people push their limits in preparation for one of the world’s fastest-growing fitness competitions — HYROX. Redefining ‘Healthy’ Through Real Stories At the heart of "Road to HYROX" lies a simple yet profound message: fitness is for everyone. The series follows a diverse cast of AIA employees, consultants, and four inspiring Key Opinion Leaders (KOLs) — each bringing their own voice, vulnerability, and drive to the challenge. Through sweat, setbacks, and small victories, viewers witness how fitness transcends physical boundaries, becoming a catalyst for mental and emotional strength. “For us at AIA Singapore, it’s so much more than just physical transformations,” said Irma Hadikusuma, Chief Marketing and Healthcare Officer, AIA Singapore. “It’s about fostering mental fortitude, building supportive communities, and inspiring everyone to embrace active living in their own unique ways.” The series embodies AIA Singapore’s long-standing commitment to inclusivity and accessible wellness, demonstrating that active living isn’t reserved for elite athletes — it’s achievable for everyone. Meet the Four Personalities Powering the ‘Road to HYROX’ The Road to HYROX series brings together four dynamic fitness personalities, each mentoring and motivating teams of AIA employees and consultants as they prepare for the upcoming AIA HYROX Singapore 2025. 1. Benjamin Byrne – The Smiling Afro Known affectionately as @the.smiling.afro , Benjamin Byrne’s infectious energy and authenticity have made him a standout figure in Singapore’s digital scene. After taking his health more seriously in 2023, Benjamin now faces his first HYROX challenge with determination — proving that anyone can rewrite their fitness story, no matter where they start. 2. Tyen Rasif – The Fitness Visionary A fitness trainer, singer-songwriter, and content creator, @tyenrasif blends creativity with athleticism. Her approach to wellness emphasises balance and self-expression, showing audiences that fitness can be both empowering and enjoyable. Tyen’s leadership in the series highlights how consistency and community can transform lives. 3. Jamie Pang – The Entrepreneurial Athlete As the founder of Fitmonkie, a homegrown fitness apparel brand, @jamiepang brings her entrepreneurial spirit to the HYROX arena. Her journey represents the strength of women in sport and business, inspiring others to embrace confidence, discipline, and self-belief — both in and out of the gym. 4. Johnny Tieu – The Pro Athlete and Mentor Based in Bali, @quacktieu is a fitness consultant and professional athlete with podium finishes across Asia. Known for elevating those around him, Johnny’s mission is to empower Asian athletes to shine on the global stage. His presence adds professional insight and grit to the Road to HYROX narrative, guiding participants to discover their full potential. Together, these four personalities mentor ten AIA employees and consultants, handpicked through an internal competition. Representing different fitness levels and personal goals, the participants exemplify the spirit of inclusivity and perseverance that defines both HYROX and AIA Singapore’s wellness philosophy. From Race Day to Every Day: Building Lifelong Habits The series tagline, “From race day to every day,” perfectly encapsulates its essence. Road to HYROX isn’t just about race preparation — it’s about cultivating sustainable habits, nurturing resilience, and embracing an active lifestyle long after the finish line. Through candid storytelling and behind-the-scenes training footage, audiences gain an authentic look into the mental and emotional evolution of the participants. The result is a moving portrayal of how community, courage, and consistency can transform lives. AIA Singapore: Leading the Movement for Inclusive Fitness Road to HYROX builds on AIA Singapore’s record-breaking fitness initiatives in 2025 — including the AIA HYROX Open Asian Championships, which drew nearly 25,000 participants and spectators to the Singapore National Stadium, and the AIA Ultimate FitnessFest, a first-of-its-kind hybrid event designed for all fitness levels. These initiatives are part of the broader AIA One Billion movement, aiming to empower one billion people to live Healthier, Longer, Better Lives by 2030. From offering complimentary personal accident coverage for HYROX participants to introducing adaptive and corporate relay categories, AIA Singapore continues to redefine accessibility in fitness. Join the Journey: Watch ‘Road to HYROX’ The Road to HYROX video series premieres in November 2025, with new episodes released through December 2025 on AIA Singapore’s social media channels. The first episode, “It Starts Here,” introduces the four KOLs and the diverse group of participants embarking on this transformative journey. Whether you’re an athlete, a weekend warrior, or someone just beginning your wellness journey, Road to HYROX is a testament to what’s possible when determination meets community — and when fitness becomes a lifelong pursuit. Follow AIA Singapore on social media for updates, exclusive sneak peeks, and behind-the-scenes stories from the Road to HYROX series. #HYROXSG #AIASingapore

  • Redefining Balance and Boundaries: Lessons from Natalie Dau and Elaine Young on the Athlete's Voice Podcast [Ep 7]

    Challenging the Myth of Balance and Embracing Boundaries in Sport, Parenthood, and Life PHOTO: SPORTPLUS.SG / HANA BASIR In a world obsessed with “balance,” it’s refreshing to hear voices that challenge the very notion. On the latest episode of the Athletes Voice Podcast , ultrarunner, Guiness World Record holder and wellness advocate Natalie Dau , and elite triathlete and life coach Elaine Young ; shared candid reflections on what it really means to pursue passions, nurture community, and show up fully as a parent. From Records to Community Natalie Dau, founder of Project 1000 , has built a global community around women, wellness, and resilience. She shared her journey through the two transformative years of her initiative. “The first year was all about chasing the record,” she explained. “The second year, the focus was all was about community.” What began as a personal challenge to push her own limits evolved into a movement where connection, support, and shared growth took centre stage. PHOTO: SPORTPLUS.SG  / HANA BASIR For Natalie, the pursuit of excellence in sport parallels the pursuit of meaning in life. On the elusive concept of balance, she offered a truth many sense but rarely articulate: “There isn’t really such a thing as balance. Most people seek it, but it’s an illusion.” Instead of trying to allocate equal energy to every role or responsibility, she focuses on intentionally investing her time and effort in what truly matters, whether that’s a long training run, a family dinner, or a community project. Boundaries as the Backbone of Success Elaine Young’s journey into life coaching mirrors a similar theme: clarity about priorities and the courage to enforce boundaries. As an elite triathlete, Elaine has competed at the highest level while also navigating the demands of motherhood. These experiences shaped her coaching philosophy. “Most of us don’t do anything well because we have poor boundaries and feel guilty about saying no,” she observed. Her insight challenges a pervasive culture of overcommitment, suggesting that excellence—whether in sport, parenting, or professional life—requires intentional limits. For Elaine, setting boundaries isn’t about restriction; it’s about creating space for meaningful engagement and avoiding the exhaustion of overextension. Transitioning into coaching, Elaine draws directly from her athletic experience. “Endurance sports teach you resilience, consistency, and mental toughness,” she explained. “Those lessons are incredibly transferable when helping others navigate their own journeys.” Her work now allows her to guide others in defining their personal metrics of success, emphasising self-awareness and alignment with one’s values. PHOTO: SPORTPLUS.SG  / HANA BASIR Lessons Beyond the Finish Line Both Natalie and Elaine revealed that motherhood doesn’t just coexist with athletic pursuits—it reshapes them. Parenting, like endurance sports, demands resilience, patience, adaptability, and the ability to navigate setbacks without losing sight of the bigger goal. Both women see these lessons not only in themselves but in the communities they cultivate. For Natalie, Project 1000 has become a global hub where women can connect, share, and grow together. For Elaine, coaching allows her to help individuals understand that their potential isn’t limited by external expectations but enhanced through thoughtful boundaries and self-care. Their conversation underscores a central idea: success isn’t about balance; it’s about conscious choices, aligned values, and a willingness to redefine what it means to “win.” PHOTO: SPORTPLUS.SG  / HANA BASIR For those striving to juggle ambition, parenthood, and personal growth, Natalie and Elaine offer both inspiration and practical wisdom: embrace imperfection, invest time intentionally, and never underestimate the power of saying no. As Natalie put it, “The real measure isn’t in doing it all perfectly—it’s in choosing what matters most and showing up for that.” And as Elaine emphasised, “When you learn to set boundaries and honour them, you start doing fewer things, but you do them exceptionally well.” In the end, the episode is a reminder that life—like sport—isn’t about evenly splitting energy or achieving some mythical equilibrium. It’s about understanding your priorities, building supportive communities, and defining success on your own terms. And perhaps, most importantly, it’s about embracing the messy, beautiful reality of living fully. #AthletesVoicePodcast #NatalieDau #ElaineYoung

  • Consistency, Discipline and Hydration: The Fuel to Yeo Jia Min's Journey to the SEA Games

    As the countdown to the SEA Games in Thailand enters its final month, Yeo Jia Min opens up to SportPlus.sg  about the mindset and motivation that keep her going strong Yeo Jia Min poses for the camera after a training session. PHOTO: SPORTPLUS.SG / IFFA ADAWIYAH With the Southeast Asian Games 2025 set to take Thailand by storm this December, Singapore’s national shuttler Yeo Jia Min is entering the final stretch of preparations.  Known for her tenacity and focus, Yeo is fine-tuning every aspect of her game—from training intensity to recovery routines—as she aims to deliver her best performance on the regional stage. With Southeast Asia home to some of the sport’s toughest competitors, the world No. 12 is gearing up for a fierce battle at Thammasat University, the stage for this year’s badminton events. Having competed in every SEA Games edition since 2015, Yeo is still chasing her first individual medal . However, she has been a consistent contributor to Singapore’s success in the women’s team event, helping secure bronze for five consecutive editions. Yeo Jia Min in action at the Singapore Badminton Open. PHOTO : SPORTPLUS.SG / HANA BASIR For Yeo, success begins with a strong foundation built on self-discipline and consistent effort.  “Discipline is definitely fundamental for any athlete. Consistency, for me, is particularly important because when I’m consistent, I’ll be able to pinpoint my faults and continue to work on them,” explained the 26-year-old. “If I'm inconsistent, then it’s very hard for me to know if I have improved in certain areas. To be a champion, you need to be consistent throughout—from the first round all the way to the finals. I have to keep this up even in training.” Yeo Jia Min trains at the High Performance Sports Institute Gym. PHOTO: SPORTPLUS.SG  / IFFA ADAWIYAH Often travelling for the Badminton World Federation (BWF) World Tour circuit, her training days are intense, demanding both physical stamina and mental sharpness. Maintaining that high level of performance, she admits, is no easy feat. Just last year, Yeo broke barriers in her career, advancing past the group stage in the Paris 2024 Olympics for the first time. This made her the first Singaporean women’s singles player to do so in 12 years. It was a narrow three-set battle against Ayo Ohori that ultimately ended her fairytale run. Yeo then went on to clinch gold in the 2025 German Open, a Super 300 event in the BWF World Tour, beating Vietnam’s Nguyen Thuy Linh in the finals. PHOTO: SPORTPLUS.SG  / HANA BASIR “I’d say maintaining the intensity for every point on the court or every rep in the gym is the hardest thing about training,” she said truthfully. “On the court, there may be distractions—it may be fatigue from the previous day of training or thinking about how to make up for what I missed in the last point and execute it better in the next. There’s a lot for me to think about on the court so maintaining that intensity in every point is what’s most challenging.” Beyond the hours on court, Yeo is equally mindful of her recovery process—something she sees as essential to staying fresh and ready for competition.  PHOTO: SPORTPLUS.SG  / IFFA ADAWIYAH “For recovery, hydration is just as important as training. Being as fresh as possible every day—even if not 100%—means that nutrition, hydration, and sleep are the most important factors.. Drinks like 100PLUS make me feel more hydrated because of its salt and electrolyte content.” As the Games draw nearer, Yeo’s focus remains steady: train hard, recover smart, and perform with consistency. With Thailand and Malaysia in particular sending their A Teams, it’ll sure be a test, possibly having to face powerhouses such as Ratchanok Intanon, Pornpawee Chochuwong and Busanan Ongbamrungphan—who Yeo defeated on home ground recently at the Singapore Badminton Open 2025 . PHOTO: SPORTPLUS.SG / HANA BASIR With discipline and determination guiding her every move though, Yeo is ready to bring her best game to the SEA Games stage once again. Catch Yeo Jia Min in action at the 33rd SEA Games! Explore full coverage of the Games on SportPlus.sg in our ASEAN Sports and SEA Games sites . Want to stay hydrated and push your limits in training and sports? Discover more about 100PLUS and Team 100PLUS ! #SEAGames2025   #Badminton #100PLUS

  • Football: Singapore Announce 26-Man Squad for November FIFA Window

    Gavin Lee Aims to Impress as Interim Head Coach Amid Growing Calls for Permanent Appointment to lead Singapore National Football Team Faris Ramli returns to the national team fold after standout domestic form. PHOTO: FAS SINGAPORE, 5 November 2025 — The Football Association of Singapore (FAS) has unveiled a 26-man squad for the upcoming November FIFA International Window, with interim head coach Gavin Lee set to lead the Lions into two pivotal matches that could define the nation’s footballing future. Singapore will travel to Pathum Thani to face Thailand on 13 November, before a decisive encounter against Hong Kong, China at Kai Tak Stadium on 18 November in Group C of the 2027 AFC Asian Cup qualifiers . Both teams sit level on eight points, with Hong Kong narrowly leading on goal difference. However, head-to-head results take precedence in this competition format — meaning the winner of their clash will secure top spot and automatic qualification for the 2027 Asian Cup Finals in Saudi Arabia , regardless of other results. Day & Date Match Competition Time (SGT) Venue Thursday, 13 November 2025 Thailand vs Singapore Men’s ‘A’ International Match 8:30 PM Thammasat Stadium, Pathum Thani, Thailand Tuesday, 18 November 2025 Hong Kong, China vs Singapore AFC Asian Cup Saudi Arabia 2027™ Qualifiers 8:00 PM Kai Tak Stadium, Hong Kong, China There are growing calls for Gavin Lee to be appointed as permanent head coach after recent performances.   PHOTO: FAS Gavin Lee’s Growing Case for a Permanent Role After confirmation that Gavin Lee will continue as interim head coach, calls have intensified among fans and pundits for the 34-year-old tactician to be appointed Singapore’s permanent head coach. Since taking charge, Lee has instilled fresh energy and structure into the team, highlighted by October’s 2–1 away victory over India that revived Singapore’s qualification hopes. His tactical clarity and emphasis on domestic talent have impressed both the media and supporters. “We are fully aware of the opportunity in front of us,” said Lee. “We need the same focus on preparation, being together, and trusting our processes. This is a moment for everyone – the team, the staff, and the fans – to come together.” Timeline of Singapore National Team Head Coaches (1999 - 2025) Period Head Coach Nationality Notes 1999 – 2001 Vincent Subramaniam Singaporean 🇸🇬 Last permanent  local head coach. Guided Lions during 2000 AFF Championship cycle. 2001 – 2003 Jan Poulsen Danish 🇩🇰 Brought European structure and development focus. 2003 – 2012 Radojko “Raddy” Avramović Serbian 🇷🇸 Singapore’s longest-serving and most successful coach (AFF Cup titles in 2004, 2007, 2012). 2013 – 2014 Bernd Stange German 🇩🇪 Implemented attacking football philosophy but mixed results. 2014 – 2016 Fandi Ahmad   (caretaker / youth transition) Singaporean 🇸🇬 Took charge on interim basis before full appointment of next coach; also oversaw U-23 program. May 2016 – Apr 2018 V. Sundramoorthy Singaporean 🇸🇬 First local to lead the team in 15 years. Initially appointed “caretaker” but functioned as head coach for two years. May 2018 – Apr 2019 Fandi Ahmad   (interim) Singaporean 🇸🇬 Stepped in again after Sundram’s resignation; led Singapore at AFF Suzuki Cup 2018. May 2019 – Dec 2021 Tatsuma Yoshida Japanese 🇯🇵 Popular for attacking style and youth integration. Stepped down end 2021. May 2022 – Jan 2024 Takayuki Nishigaya Japanese 🇯🇵 Guided team through early 2026 World Cup qualifying; contract terminated in early 2024. Feb 2024 – Jun 2025 Tsutomu Ogura Japanese 🇯🇵 Led during AFC Asian Cup qualifying; replaced mid-2025. Jul 2025 – Present (Nov 2025) Gavin Lee   (interim) Singaporean 🇸🇬 Current interim head coach; public sentiment growing for permanent appointment after strong performances. Squad Balances Consistency and Form Lee’s selection rewards players who have shown strong Singapore Premier League (SPL) form while maintaining a consistent core group that has driven the Lions’ progress throughout the campaign. Geylang International captain Joshua Pereira earns his first call-up since June 2024 after a series of commanding defensive performances. Lion City Sailors full-back Akram Azman and BG Tampines Rovers winger Faris Ramli also return following standout domestic form. Faris’ return strengthens an attacking unit featuring Ikhsan and Ilhan Fandi , alongside Song Uiyoung , whose brace in Goa last month reignited Singapore’s qualification push. Song Uiyong scored a fantastic double away to India in the AFC Asian Cup Qualifiers last month.   PHOTO: FAS Fan Support Ramps Up for Final Push For supporters travelling to Thailand, match tickets at Thammasat Stadium are available for purchase, while fans heading to Hong Kong can register for an official ticket waitlist for updates on ticketing and logistics. Meanwhile, official nationwide watch parties will be held across Singapore, allowing fans to gather and rally behind the Lions. Details will be released by FAS in due course. A Rare Local at the Helm If appointed permanently, Gavin Lee would become the first Singaporean in nearly 25 years to hold the post on a full-time basis. The last confirmed permanent local head coach was Vincent Subramaniam (1999–2001), while V. Sundramoorthy (2016–2018) and Fandi Ahmad (2018) both served in interim or short-term capacities. Lee’s current run could therefore mark a turning point for Singapore football — both on the pitch and in the belief that local coaches can again lead the national team to regional success. Full November 2025 - 26-man Squad for Singapore Nationall Football Team S/N Name Position Caps Goals Date of Birth Club 1 Izwan Mahbud GK 69 0 14-Jul-1990 Lion City Sailors 2 Rudy Khairullah GK 0 0 19-Jul-1994 Geylang International 3 Syazwan Buhari GK 3 0 22-Sep-1992 BG Tampines Rovers 4 Akram Azman DF 2 0 21-Nov-2000 Lion City Sailors 5 Amirul Adli DF 40 1 13-Jan-1996 BG Tampines Rovers 6 Irfan Najeeb DF 15 1 31-Jul-1999 BG Tampines Rovers 7 Joshua Pereira DF 6 0 10-Oct-1997 Geylang International 8 Safuwan Baharudin DF 128 13 22-Sep-1991 Lion City Sailors 9 Ryhan Stewart DF 29 0 15-Feb-2000 Kanchanaburi Power (THA) 10 Lionel Tan DF 25 3 5-Jun-1997 Lion City Sailors 11 Joel Chew MF 8 0 9-Feb-2000 BG Tampines Rovers 12 Farhan Zulkifli MF 7 1 10-Nov-2002 Hougang United 13 Jared Gallagher MF 0 0 18-Jan-2002 Albirex Niigata (S) 14 Hami Syahin MF 38 0 16-Dec-1998 Lion City Sailors 15 Hariss Harun MF 144 11 19-Nov-1990 Lion City Sailors 16 Glenn Kweh MF 26 0 26-Mar-2000 BG Tampines Rovers 17 Jacob Mahler MF 13 3 10-Apr-2000 BG Tampines Rovers 18 Kyoga Nakamura MF 15 2 25-Apr-1996 Bangkok United (THA) 19 Shah Shahiran MF 36 1 14-Nov-1999 BG Tampines Rovers 20 Song Uiyoung MF 30 7 8-Nov-1993 Lion City Sailors 21 Harhys Stewart MF 12 0 20-Mar-2001 Uthai Thani (THA) 22 Jordan Emaviwe FW 9 0 20-Mar-2001 BG Pathum United (THA) 23 Faris Ramli FW 92 15 24-Aug-1992 BG Tampines Rovers 24 Ikhsan Fandi FW 44 22 9-Apr-1999 Ratchaburi FC (THA) 25 Ilhan Fandi FW 21 4 8-Nov-2002 Buriram United (THA) 26 Shawal Anuar FW 48 17 29-Apr-1991 Lion City Sailors #Football #SgFootball #AFCAsiaCupQualifiers

  • Garmin Run Asia Series Malaysia 2025 Draws Over 13,000 Runners to Putrajaya for a Day of Passion and Performance

    A Record-Breaking Turnout Showcases Malaysia’s Passion for Running and Garmin’s “From Zero to Hero” Spirit Putrajaya, Malaysia — November 2, 2025: The Garmin Run Asia Series Malaysia 2025 turned Putrajaya into a sea of energy and excitement yesterday, with more than 13,000 runners taking part in one of Malaysia’s most anticipated running events. From elite athletes to weekend joggers, participants gathered at Dataran Putrajaya for a morning filled with endurance, camaraderie, and community spirit. Organised by Garmin Malaysia, the event celebrated the brand’s vision of empowering individuals to pursue active lifestyles through innovation and fitness technology. This year’s theme — “From Zero to Hero” — perfectly encapsulated the spirit of runners chasing personal bests and lifelong goals. A Celebration of Fitness and Unity in Putrajaya As dawn broke over the lakes of Putrajaya, the atmosphere buzzed with anticipation. Runners from across Malaysia and neighboring countries came together, embodying the unifying power of sport. The scenic race route — weaving through Putrajaya’s architectural landmarks and lush green avenues — offered both beauty and challenge for runners of all levels. With over 13,000 participants, the event exceeded last year’s numbers, reaffirming the Garmin Run Asia Series as one of the region’s premier running experiences. The well-organized race village featured interactive zones, hydration stations, and live entertainment, ensuring that both runners and supporters had a memorable day. Garmin Run Asia Series Malaysia 2025 — Race Results 🥇 21.1KM Men’s Open Yeow Ni Jia – 1:14:21 Najib Mooiz – 1:16:20 Gordon Lim – 1:17:25 Azwan Bunjing – 1:18:00 Anas Rosli – 1:18:48 🥇 21.1KM Women’s Open Chi-Wen Hung – 1:27:49 Knanh Linh Vu – 1:28:34 Noor Amelia Musa – 1:31:15 Kee May Ang – 1:34:10 Ong Ee Ling – 1:35:46 🏃 10KM Men’s Open Ruveshwaran Balachandran – 34:42 Muhamad Haziq Bin Hamzah – 34:59 Muhammad Haziq Bin Mohd Hairol Izmi Haziq – 36:51 Zaim Muazzam – 37:57 Arman Haris – 38:56 🏃‍♀️ 10KM Women’s Open Nurul Juliana Shakira Abdul Halim – 43:13 Olivia Yu – 43:40 Chooi Fern Loh – 44:10 Allison Yee – 44:35 Tan Li Hoon – 46:55 These results showcase an impressive display of endurance and skill, with runners delivering strong performances in both the half marathon and 10KM races — a testament to Malaysia’s growing running talent pool. Highlights That Defined the Event Record Participation : Over 13,000 runners made this edition one of the largest Garmin Run Asia events to date. Scenic Route : The course highlighted Putrajaya’s architectural landmarks and serene lakes, offering a balance of challenge and charm. Community Spirit : Runners of all ages and backgrounds joined, reflecting Malaysia’s vibrant running community. Technology Meets Fitness : Garmin showcased its cutting-edge running watches, emphasizing data-driven training and health tracking for better performance. Flawless Organisation : Participants praised the smooth logistics, hydration points, medical support, and festive atmosphere. Garmin Run Asia Series: A Movement, Not Just a Race The Garmin Run Asia Series is more than a race — it’s a celebration of movement, motivation, and mindfulness. Each stop across Asia attracts thousands who share the same passion for fitness and adventure. In Malaysia, the event continues to grow as a platform that promotes wellness and inspires personal transformation. Garmin Malaysia’s Country Manager emphasized that the event’s success reflects the community’s commitment to healthier lifestyles: “Every step taken at the Garmin Run Asia Series Malaysia is a step toward a healthier, more active nation. We’re proud to see Malaysians embracing fitness and pushing their limits together.” A Strong Finish and a New Beginning As the sun rose higher over Putrajaya, finishers crossed the line with smiles, medals, and stories of perseverance. Whether chasing a podium finish or a personal milestone, every runner contributed to the electrifying atmosphere that defined the event. With the Garmin Run Asia Series Malaysia 2025 now wrapped, anticipation already builds for next year’s edition — promising more participants, more challenges, and more inspiring stories from Malaysia’s ever-growing running community. #GarminRunAsiaSeries2025 #FromZeroToHero

  • Celebrating Community and Running Your Way: New Balance Opens First Run Hub in Southeast Asia in Kuala Lumpur

    From 3D foot scans to the opportunity to loan out your favourite New Balance shoes for a run around KLCC park, the hub is a one-stop shop for all your running needs PHOTO: SPORTPLUS.SG  / HANA BASIR New Balance officially opens the first-ever Run Hub in Southeast Asia , located at Suria KLCC in the heart of Kuala Lumpur. More than a venue, the Run Hub stands as a landmark for the region’s running culture—a space that celebrates movement, community, and the stories that bring running together. Following the success of New Balance’s Run Hubs in Japan and China, the Malaysia edition  brings the same ethos to Southeast Asia: a space designed to support runners both in motion and in mindset. Built around connection, performance, and accessibility, the Run Hub combines functionality with community—creating a home for running culture in the city.  “We are proud to bring this concept to Malaysia, a country rich in diversity and passion, and to Kuala Lumpur, a city whose running community continues to thrive,” said Brittany Melrose, Regional Head of Running & Sports Marketing, APAC & MEAI, New Balance. “Our hope is  that this space becomes a beacon for runners of all levels, encouraging you to push boundaries  while staying true to your own path.” A Hub for every runner The New Balance Run Hub KLCC serves as a one-stop destination designed to bring together everything needed to gear up, train and engage with the running community. Runners can drop by before a run to store their belongings, or loan a pair of New Balance performance shoes for a running session around KLCC Park or the city. PHOTO: SPORTPLUS.SG  / HANA BASIR Inside, a 3D foot scanning station offers detailed insights into each runner’s unique stride, with our in-store specialists recommending the most suitable shoe models for an optimal fit. Every detail of the hub has been thoughtfully designed—open, intuitive, and welcoming. The layout encourages easy flow between preparation and connection, reflecting New Balance’s belief that running is as much about people as it is performance.  Through its blend of intentional design and meaningful function, the Run Hub becomes more than a pit stop—a space that evolves with the community it serves. A place where every runner, regardless of pace or experience, can feel supported, inspired, and part of something greater.  Bringing the Running Community Together   PHOTO: SPORTPLUS.SG  / HANA BASIR Run Hub Launch Highlights:  From 1 - 16 November 2025, New Balance will celebrate the opening of the Run Hub with a series of interactive experiences and community-led sessions that bring running culture to life. Across two weeks, visitors can explore hands-on activations that inspire movement, connection, and self-expression—all within the Run Hub and its surrounding spaces at Suria KLCC. Category  Details Your Pace,   Your Avatar Create your own digital avatar that mirrors your stride – take home a sticker*  and a digital keepsake.  Community Run  Connect with fellow runners through group sessions designed to spark  motivation and wellness.  *Schedule and availability may vary. Complimentary Rewards ● Run & Redeem: Complete a 3km run and cool off with an ice bar on us.* ● Snap, Share & Sip: Capture your Run Hub moment, post it on your socials, and enjoy a New Balance-branded water.* Gift with   Purchase (GWP) Redemption • Spend any amount: Enjoy a complimentary beverage from our Fuel Bar* • Spend RM599: Receive a New Balance Recovery Massage Balls Set* • Spend RM899: Receive a Limited Edition All-Day Gear Bag*  *In a single receipt. *While stocks last and terms and conditions apply.  Always-On Experiences at the Run Hub:  Beyond the launch celebrations, the New Balance Run Hub remains an open, ever-active home for runners - offering continuous services and experiences that make running more accessible, personalised, and inspiring.  Category  Details Bag Storage  Enjoy secure storage for your belongings while you head out for a city run or around KLCC Park.* Always-On Shoe Trial Selected running footwear models are available for loan daily, offering runners the opportunity to experience them during their regular training or  runs.* Foot Scanning & Fit Guidance 3D foot scanning to help runners discover their ideal fit, followed by recommendations on the most suitable shoe model. Introducing the Fresh Foam X 1080v15 - The Ultimate Everyday Running Shoe As part of the Run Hub experience, visitors can preview the Fresh Foam X 1080v15, the newest evolution of New Balance’s iconic max-cushion running shoe.  Built for comfort, versatility, and effortless movement, the 1080v15 embodies New Balance’s commitment to innovation shaped by real runners. Designed for every distance - from daily miles to long runs—it combines precision engineering with human-centered approach to deliver a smoother, more balanced ride for every stride.  PHOTO: SPORTPLUS.SG / HANA BASIR At its core, the 1080v15 introduces a brand-new Infiniōn midsole foam, offering enhanced cushioning, energy return, and long-lasting performance mile after mile. Its lightweight, breathable upper features molded contour details for a secure yet adaptive fit, while runner-first touches - including reflective detailing, a cushioned tongue and heel tab, and stretch laces—ensure all-day comfort and support.  The Fresh Foam X 1080v15 will be available for preview at the New Balance Run Hub KLCC from 3 November 2025, ahead of its official retail launch in January 2026.  #NewBalance #NewBalanceRunning

  • SEA Games 2025 Badminton Preview: Southeast Asia’s Fiercest Rivalries Return to Thailand

    Indonesia, Thailand, Malaysia and Singapore gear up for another epic showdown on the badminton court Thailand's Kunlavut will be looking to defend home turf. PHOTO: SPORTPLUS.SG / HANA BASIR Setting the Stage: Badminton Takes Centre Court in Thailand The SEA Games 2025 badminton tournament is shaping up to be one of the most anticipated events of this year’s Games, as Southeast Asia’s finest shuttlers prepare to renew rivalries in Thailand this December. Powerhouses Indonesia, Thailand, Malaysia, and Singapore are all bringing star-studded line-ups, with national pride, rankings, and legacy on the line. With Thailand hosting, home-court advantage will be a major talking point. The Thais have been dominant across several events in recent editions, particularly in the women’s singles and team competitions — but Indonesia’s 2023 resurgence signals that the balance of power could tilt once again. Recapping the Rivalries: How 2022 and 2023 Shaped the Storylines The past two editions of the SEA Games laid the groundwork for what’s about to unfold in 2025. Hanoi 2022 (31st SEA Games) – Thailand’s Golden Sweep At the 2022 Games in Vietnam, Thailand dominated the courts: Men’s Singles : Kunlavut Vitidsarn (THA) stunned 2021 World Champion Loh Kean Yew (SGP) 21-13, 21-13. Women’s Singles : Pornpawee Chochuwong (THA) beat compatriot Phittayaporn Chaiwan 21-14, 21-16 in an all-Thai final. Team Events : Thailand clinched both men’s and women’s team golds, asserting regional supremacy. Mixed Doubles : Malaysia ended a 23-year wait with gold, signaling renewed competitiveness in doubles. Thailand’s near-perfect campaign reinforced their reputation as the region’s badminton powerhouse — especially in singles and team formats. SEA Games gold medallist Kunlavut in action at the Singapore Badminton Open. PHOTO: SPORTPLUS.SG  / HANA BASIR Phnom Penh 2023 (32nd SEA Games) – Indonesia Strikes Back A year later in Cambodia, it was Indonesia’s turn to dominate, winning 5 golds, 2 silvers, and 3 bronzes — emerging as the overall badminton champion. Men’s Singles : Christian Adinata (INA) outlasted Chico Aura Dwi Wardoyo (INA) 21-12, 18-21, 21-18. Women’s Singles : Supanida Katethong (THA) beat Lalinrat Chaiwan (THA) 21-12, 21-14. Men’s Doubles : Pramudya Kusumawardana / Yeremia Rambitan (INA) took gold over Peeratchai Sukphun / Pakkapon Teeraratsakul (THA). Women’s Doubles : Febriana Dwipuji Kusuma / Amalia Cahaya Pratiwi (INA) defeated fellow Indonesians Meilysa Trias Puspita Sari / Rachel Allessya Rose. Mixed Doubles : Rehan Naufal Kusharjanto / Lisa Ayu Kusumawati (INA) beat Roy King Yap / Cheng Su Yin (MAS) 20-22, 21-8, 21-16. Team Events : Indonesia took men’s team gold, while Thailand retained women’s team gold. The 2023 results reignited the Indonesia-Thailand rivalry — a narrative certain to headline the 2025 edition. PHOTO: SPORTPLUS.SG  / HANA BASIR Country Rivalries to Watch in 2025 Indonesia vs Thailand – The Regional Heavyweights Indonesia’s complete 2023 turnaround in Phnom Penh re-established them as the team to beat, particularly in men’s singles and doubles. Thailand, however, still hold an edge in women’s and team events — and now have the home advantage in 2025. Expect fireworks when these two meet. Malaysia vs Indonesia – Doubles Showdowns For decades, Malaysia’s strength has been in doubles. Their 2022 mixed doubles gold (Chen Tang Jie / Peck Yen Wei) ended a long drought. Indonesia’s 2023 sweep of doubles events sets up a compelling Malaysia-Indonesia duel in both men’s and mixed categories. Thailand vs Singapore – Fireworks Expected The 2022 men’s singles final between Kunlavut Vitidsarn and Loh Kean Yew remains one of the SEA Games’ classic battles. Both stars are world-class and could meet again. Singapore will also pin hopes on Yeo Jia Min, who continues to climb the global rankings, and their world-tour-winning mixed doubles pair Terry Hee and Jessica Jin Yujia, who’ve proven they can trouble any regional powerhouse. Singapore's top seed male badminton athlete Loh Kean Yew. PHOTO: SPORTPLUS.SG  / HANA BASIR SEA Games 2025: Top Badminton Players to Watch Men’s Singles Kunlavut Vitidsarn (THA) – 2022 SEA Games champion; the hometown hero chasing another gold. Loh Kean Yew (SGP) – 2021 World Champion and 2022 silver medallist, hungry to complete his SEA Games collection. Women’s Singles Supanida Katethong (THA) – Reigning 2023 champion; consistent and composed under pressure. Lalinrat Chaiwan (THA) – Runner-up in 2023; looking to bounce back at home. Pornpawee Chochuwong (THA) – 2022 gold medallist and a world-tour regular. Yeo Jia Min (SGP) – Singapore’s top female shuttler, world Top 20 contender, and a genuine medal hope in Bangkok. Singapore's Yeo Jia Min in action at the Singapore Badminton Open. PHOTO: SPORTPLUS.SG  / HANA BASIR Men’s Doubles Aaron Chia / Soh Wooi Yik (MAS) - Current World No. 2 pair, fan-favourites. Peeratchai Sukphun / Pakkapon Teeraratsakul (THA) – 2023 silver medallists with crowd support on their side. Bagas Maulana / Muhammad Shohibul Fikri (INA) – All England champions with big-match experience. Women’s Doubles Febriana Dwipuji Kusuma / Amalia Cahaya Pratiwi (INA) – 2023 champions and rising world-ranked pair. Pearly Tan / Thinaan Muralitharan (MAS) - Current World No. 2, Former world champions and fan-favourites. Jongkolphan Kititharakul / Rawinda Prajongjai (THA) – veterans who thrive on home support. Mixed Doubles Rehan Naufal Kusharjanto / Lisa Ayu Kusumawati (INA) – 2023 gold medallists; dynamic and powerful. Chen Tang Jie / Toh Ee Jie (MAS) – Current World Champions after winning at the recent BWF World Championships in Paris. Dechapol Puavaranukroh / Supissara Paewsampran (THA) – Thailand’s world-class duo, recent Singapore Badminton Open 2025 champions amongst many others despite being a new pair. Terry Hee / Jin Yujia (SGP)  – New pair, with Terry Hee bringing experience on the court having won the Commonwealth Games with former partner Jessica Tan. Thailand has always been a dominant force for badminton in the region where multiple countries carry star names. PHOTO: SPORTPLUS.SG  / HANA BASIR Why the SEA Games 2025 Will Be Unmissable Home Advantage : Thailand’s electric crowds will push local stars like Kunlavut and Supanida to new heights. Resurgence vs Legacy : Indonesia’s 2023 dominance faces its toughest test yet on Thai soil. Emerging Talents : Expect young players from Malaysia, Singapore, and even Vietnam to disrupt the hierarchy. Team Glory on the Line : The men’s and women’s team events will decide which nation truly rules Southeast Asian badminton. With the SEA Games 2025 badminton competition set for December in Thailand, fans can expect thrilling rallies, national pride, and perhaps new heroes to emerge. Whether it’s Kunlavut defending home turf, Loh Kean Yew seeking redemption, or Indonesia chasing another sweep — this year’s Games could deliver one of the most intense badminton chapters in SEA Games history. Follow our SEA Games 2025 coverage on SportPlus.sg — your home for Singapore and Southeast Asian sports news, athlete stories. #SEAGames2025 #Badminton

  • SEA Games 2025 Preview: Building Singapore’s Table Tennis Future, How STTA Is Grooming the Next Generation of Champions

    Singapore Table Tennis Association announces SEA Games squad for year-end Major Games in Thailand PHOTO: SPORTPLUS.SG / JOHN YEONG As Singapore’s table tennis team gears up for the 33rd SEA Games 2025 in Thailand , the Singapore Table Tennis Association (STTA) is reaffirming its long-term commitment to developing a strong pipeline of homegrown talent. The recently announced national squad — a balanced mix of seasoned veterans and fresh-faced debutants — showcases how Singapore’s table tennis programme is strategically building for sustained excellence on the international stage. A Sustainable Athlete Development Pathway The STTA’s approach to athlete development goes beyond short-term results. Instead, it focuses on sustainable progression, succession planning, and structured exposure to international competition. On 1 November 2025, the association promoted four debutants — Ellsworth Le (16), Loy Ming Ying (15), Chloe Lai (18), and Tan Zhao Yun (20) — to the national team. Each of them earned their spot through consistent performances in recent international competitions, reflecting STTA’s confidence in their potential and readiness to compete at the next level. PHOTO: SPORTPLUS.SG  / JOHN YEONG “Their promotion marks an important milestone in our athlete development pathway,” said an STTA spokesperson. “It’s an affirmation of their consistent performances, commitment, and potential, despite their young age.” This methodical progression ensures that Singapore continues to refresh its talent pool, equipping young athletes with invaluable experience early in their careers — a move essential for long-term competitiveness. Blending Experience with Youth The SEA Games squad epitomises STTA’s balance between experience and youth. The men’s team will feature Clarence Chew (29), a four-time SEA Games gold medallist and one of the most seasoned players in the squad; Izaac Quek (19), the 2023 Men’s Singles champion; and Koen Pang (23), the 2023 Men’s Doubles champion. They will be joined by Josh Chua (24) and Ellsworth Le (16), the youngest debutant in the men’s side. On the women’s front, defending Women’s Singles champion Zeng Jian (28) will lead a youthful lineup featuring Ser Lin Qian (19) and three debutants — Loy Ming Ying (15), Chloe Lai (18), and Tan Zhao Yun (20). This mix reflects STTA’s long-term vision: to allow younger players to learn directly from senior counterparts while competing on one of Southeast Asia’s most competitive stages. “At the last SEA Games in Cambodia, Izaac was the youngest player fielded, and since then, he’s improved tremendously,” shared STTA President Ms Poh Li San. “In this SEA Games, we’re giving our young debutants exposure to the strong players from around the region. They should start learning the ropes from their seniors earlier rather than later.” Regional Exposure as a Crucial Learning Platform STTA’s athlete development strategy doesn’t stop at local training — it extends across regional and global competitions. Both the men’s and women’s teams will compete in multiple World Table Tennis (WTT) events ahead of the Games, including stops in Portugal, Poland, and Oman, before a centralised training camp in Kaohsiung, Chinese Taipei. These experiences give players crucial exposure to different playing styles, environments, and competitive pressures — vital ingredients for the growth of any elite athlete. “Whether we win or lose, our greater goal is for each player to play to their fullest potential,” added Ms Poh. “If we stay humble and give our best, the results will naturally follow.” PHOTO: SPORTPLUS.SG  / JOHN YEONG Rising Standards in Southeast Asia Singapore’s dominance in regional table tennis is well-documented, but the competition has intensified in recent years. Ms Poh noted that countries like Thailand, Malaysia, and Vietnam have made significant progress, raising the bar for all teams in the region. This shift further validates STTA’s long-term approach: developing resilient, technically skilled, and mentally strong players who can adapt to the evolving landscape of Southeast Asian table tennis. Former SEA Games singles gold medallist Koen Pang echoed the sentiment, saying: "We are expecting very close games this year, with many of our regional neighbours stepping up. The Thailand team, Malaysia team, Vietnam team and even the Indonesian team will be here this year. So definitely it will be a lot tougher than before, so a lot more close games this year. I am just looking forward to having fun on court." PHOTO: SPORTPLUS.SG  / JOHN YEONG A New Generation Ready to Shine For debutants like Loy Ming Ying, the SEA Games represents both a milestone and a stepping stone. “It’s an honour to represent Singapore at my first SEA Games,” said Loy. “Having competed at the Asian and World Youth Championships, I know how valuable every international experience is — but the SEA Games is something special. I’ll give my very best to make Singapore proud.” Their inclusion signals a renewed phase in Singapore’s table tennis journey — one that focuses on homegrown excellence, systematic progression, and a culture of mentorship. Looking Ahead With the 33rd SEA Games set to take place at Central Westgate in Nonthaburi, Thailand, the Singapore paddlers will aim not only to defend their titles but also to demonstrate the fruits of STTA’s long-term developmental investment. As the sport continues to evolve regionally, Singapore’s commitment to nurturing youth talent ensures that the nation remains a powerhouse in the years to come. “Together, they’ll give their very best for Singapore,” said Ms Poh. “That’s what matters most.” Read more inspiring stories about Singapore’s table tennis journey and athlete development at www.sportplus.sg/table-tennis . #TableTennis #TeamSingapore

  • Elevate Your Active Style with 2XU: Fitness Personalities Showcase Performance Gear Ahead of The Running Man Global Release

    Experience Style and Performance with 2XU’s Latest Activewear Collection, as Modelled by Some of Singapore's Leading Fitness Figures Tiara Alicia modeling the Light Speed React Crop Singlet and Aero Hi-Rise 2-In-1 3-Inch Shorts. PHOTO : SPORTPLUS.SG / HANA BASIR As excitement builds for the global release of The Running Man movie on 13 November , fitness and lifestyle enthusiasts have a reason to celebrate: 2XU’s latest line of high-performance apparel is making waves, as modelled by eight (8) key opinion leaders from SportPlus.sg 's dynamic collaboration with United International Pictures (UIP) . In this exclusive series of photoshoots, eight (8) fitness personalities showcase 2XU’s cutting-edge gear, combining style, comfort, and performance for runners, gym-goers, and urban athletes alike. Like what you see and wish to purchase a set for yourself? Readers and followers of www.sportplus.sg   can enjoy 20% off purchases when shopping for 2XU apparel through this exclusive  link here . Clarissa Seow modeling the Light Speed React Crop Singlet  and Aero Hi-Rise 4-Inch Shorts . PHOTO: SPORTPLUS.SG / HANA BASIR Influencers in Motion: Spotlight on 2XU Apparel Clarissa Seow ( @clarissajieru ) Light Speed React Crop Singlet – As modelled by Clarissa Seow, this singlet offers a lightweight, breathable fit perfect for high-intensity runs. Its moisture-wicking fabric keeps you cool while maintaining a sleek, stylish silhouette. Clarissa Seow modeling the Light Speed React Crop Singlet  and Aero Hi-Rise 4-Inch Shorts . PHOTO: SPORTPLUS.SG  / HANA BASIR Aero Hi-Rise 4-Inch Shorts – These shorts, also modelled by Clarissa, provide support and freedom of movement. With a high-rise fit and ergonomic design, they are ideal for both sprinting and casual workouts. Callista Shannon in the Aero Mesh Medium Impact Bra and Aero Hi-Rise Comp Tights. PHOTO: SPORTPLUS.SG / HANA BASIR Callista Shannon ( @callista.shannon ) Aero Mesh Medium Impact Bra – Modelled by Callista Shannon, this bra combines breathable mesh panels with medium impact support, making it perfect for running or cross-training sessions. Callista Shannon in the Aero Mesh Medium Impact Bra and Aero Hi-Rise Comp Tights. PHOTO: SPORTPLUS.SG  / HANA BASIR Aero Hi-Rise Comp Tights – Also modelled by Callista, these tights offer full-length compression for enhanced performance and muscle support while maintaining comfort throughout intense workouts. Esther Wong modeling the Aero Mesh Singlet and Aero Hi-Rise 4-inch shorts. PHOTO: SPORTPLUS.SG / HANA BASIR Esther Wong ( @esthxrwong ) Aero Mesh Singlet – As modelled by Esther Wong, this singlet is ultra-lightweight with strategic ventilation zones, ideal for keeping cool during long runs. Aero Hi-Rise 4-Inch Shorts – Paired with the singlet, these shorts offer a high-rise fit and flexible stretch fabric for unrestricted movement. Hibshamir donning the Aero Mesh Tank and Aero 7 inch shorts. PHOTO:   SPORTPLUS.SG  / HANA BASIR Hibshamir ( @hibshamir ) Aero Mesh Tank – Modelled by Hibshamir, this tank is designed with breathability in mind, allowing maximum airflow without compromising on style. Hibshamir donning the Aero Mesh Tank and Aero 7 inch shorts. PHOTO:   SPORTPLUS.SG  / HANA BASIR Aero 7-Inch Shorts – These versatile shorts, also modelled by Hibshamir, feature lightweight compression panels for comfort during intense training sessions. Raymond Sng modeling the Light Speed Tech Tee and Core Compression Shorts. PHOTO :   SPORTPLUS.SG  / HANA BASIR Raymond Sng ( @raymond_sng ) Light Speed Tech Tee – As modelled by Raymond Sng, this performance tee delivers quick-dry technology and a fitted design that enhances airflow and reduces drag. Raymond Sng wearing the Light Speed Tech Tee. PHOTO:   SPORTPLUS.SG  / HANA BASIR Core Compression Shorts – These shorts provide targeted compression for muscle support, ideal for running, cycling, or gym workouts. Sebastian Cheong modeling the Light Speed Tech Singlet and Core Compression shorts. PHOTO:   SPORTPLUS.SG  / HANA BASIR Sebastian Cheong ( @imebastianrun ) Light Speed Tech Singlet – Modelled by Sebastian Cheong, this singlet balances breathability and support, designed for high-performance training. Sebastian Cheong modeling the Light Speed Tech Singlet. PHOTO: SPORTPLUS.SG / HANA BASIR Core Compression Shorts – Complementing the singlet, these shorts offer stability, compression, and a snug fit for maximum comfort during high-intensity activity. Tiara Alicia ( @_tiaraalicia ) Light Speed React Crop Singlet – As modelled by Tiara Alicia, this crop singlet is lightweight and moisture-wicking, perfect for fast-paced training sessions. Tiara Alicia modeling the Light Speed React Crop Singlet and Aero Hi-Rise 2-In-1 3-Inch Shorts.   PHOTO :   SPORTPLUS.SG  / HANA BASIR Aero Hi-Rise 2-In-1 3-Inch Shorts – These shorts combine a supportive compression inner layer with a relaxed outer fit for mobility and comfort, ideal for both gym and outdoor activities. Why 2XU Stands Out Each 2XU item is engineered with performance in mind, featuring: Advanced compression technology for improved circulation and reduced muscle fatigue Breathable fabrics for enhanced comfort and moisture control Ergonomic designs that move with your body, not against it With influencers like Clarissa, Callista, Esther, Hibshamir, Raymond, Sebastian, and Tiara showcasing the line, it’s clear that 2XU is the perfect combination of style and function. Exclusive SportPlus Offer Readers and followers of www.sportplus.sg can enjoy 20% off purchases when shopping for 2XU apparel through this exclusive link here . Upgrade your workout wardrobe and experience the performance and style of 2XU today. Final Thoughts Whether you’re hitting the gym, the track, or the streets, 2XU’s latest line ensures you move with confidence and style. With celebrity influencers modelling the gear ahead of The Running Man’s release on 13 November, there’s no better time to explore the brand’s performance-driven apparel. #2XU #2XUSG

  • Garmin Noosa Triathlon 2025 – Day 2: Super Saturday Highlights & Southeast Asian Athletes Olivier Dung and Abdul Rahman Shine on Noosa Parade

    Super Saturday at the Noosa Triathlon Multi Sport Festival brought pure energy, fierce competition, and international spirit to the iconic streets of Noosa Parade. PHOTO: SPORTPLUS.SG / HANIDA HUSSIEN For Southeast Asian triathletes dreaming of racing in Australia, Day 2 showcased everything that makes Noosa Triathlon a bucket-list event — elite racing, festival atmosphere, and inspiring stories from regional athletes chasing their triathlon dreams. PHOTO: SPORTPLUS.SG / HANIDA HUSSIEN GWM Australian Open Criterium: Speed, Skill & Strategy The day started with the GWM Australian Open Criterium , where 26 women and 48 men battled it out on the slick Noosa streets. Despite wet conditions forcing the men’s race to be shortened from 40 to 30 minutes for safety, the intensity never dipped. Every lap pushed the limits of endurance and precision — a thrilling opener that set the tone for a full day of racing. PHOTO: SPORTPLUS.SG / HANIDA HUSSIEN Celebrity Relay Triathlon: Fun, Rivalry & Noosa Spirit Next came the Celebrity Relay Triathlon, injecting a dose of light-hearted fun into the competitive atmosphere. Local and national personalities took to the course, embodying the Noosa spirit of inclusivity and camaraderie — where everyone, from weekend warriors to professional triathletes, shares the same finish line energy. ASICS Noosa Bolt: The Fastest 5K in Australia As the sun began to set, the ASICS Noosa Bolt brought the crowd to its feet. Some of Australia’s fastest 5K runners flew down Noosa Parade, capping off the day with pure speed and spectacle. The roar of the crowd and the rhythm of the footsteps summed up what makes Super Saturday unforgettable. PHOTO: SPORTPLUS.SG / HANIDA HUSSIEN Spotlight on Southeast Asian Triathletes: Olivier Dung (Vietnam) & Abdul Rahman (Singapore) Among the buzzing atmosphere, two Southeast Asian triathletes preparing for Sunday’s main event — the Garmin Noosa Triathlon — shared their stories, goals, and passion for the sport. 🇻🇳 Olivier Dung: “Noosa keeps me coming back.” Returning athlete Olivier Dung from Vietnam has made Noosa a regular stop in his racing calendar. “I raced last year and it was an incredible experience. Noosa is a beautiful course, very professionally organized, with so much energy from both participants and supporters. It’s also a great place to combine racing with a holiday before or afterwards,” he said. PHOTO: SPORTPLUS.SG / HANIDA HUSSIEN Balancing training with daily life, Olivier starts his mornings as early as 4:00 a.m. and places heavy emphasis on recovery. “More than half of my training focus is on recovery,” he added. PHOTO: SPORTPLUS.SG / HANIDA HUSSIEN His advice for first-timers? “Just enjoy the course and the race. Have fun! It’s about participating and making it to the finish line.” PHOTO: SPORTPLUS.SG / HANIDA HUSSIEN 🇸🇬 Abdul Rahman: “Success is pushing my limits.” From Singapore, Abdul Rahman is taking on his first full triathlon after starting his endurance journey just two years ago. “My first official race was the Army Half Marathon, and I did surprisingly well. That experience motivated me to push my limits — and that’s what led me here to Noosa,” he explained. PHOTO: SPORTPLUS.SG / HANIDA HUSSIEN Introduced to the event by his uncle, Abdul saw Noosa as the perfect combination of challenge and beauty. “Noosa is one of the most beautiful triathlons in the world.” Despite having faced setbacks — including not finishing his first marathon due to cramps — he’s coming into Noosa determined: PHOTO: SPORTPLUS.SG / HANIDA HUSSIEN “This year, my goal is to finish under 3 hours. Success for me is pushing my limits and giving it everything I’ve got.” He added: “Last year, I attempted my first full marathon and didn’t finish due to cramps halfway through. That experience pushed me to come back stronger. For Noosa, I want to do my best. I’m young and competitive, and my goal is to finish in under 3 hours.” PHOTO: SPORTPLUS.SG / HANIDA HUSSIEN Super Saturday: Racing, Resilience & Community Spirit Even as the weather shifted, the energy never faded. Super Saturday once again proved why Noosa Triathlon stands as one of the most loved multisport festivals in the world — combining elite performance with unmatched community spirit. With the Garmin Noosa Triathlon main event ahead, athletes like Olivier Dung and Abdul Rahman embody the values that define Noosa: determination, resilience, and joy in the journey. Why Southeast Asian Triathletes Should Experience the Noosa Triathlon For triathletes from Singapore, Malaysia, Vietnam, the Philippines, Thailand, and Indonesia , Noosa offers: 🌴 A world-class race atmosphere with a warm, welcoming community ☀️ Perfect early-summer weather and scenic coastal routes 🏖️ A great balance of racing and relaxation in one of Australia’s most iconic destinations Whether you’re chasing a personal best or soaking in the festival vibe, Noosa Triathlon is the ultimate multisport experience worth traveling for. #NoosaTri #ThePlaceToBe #ThisIsQueensland

  • Garmin Noosa Triathlon 2025: Day 1 Highlights for Southeast Asian Triathletes – Fun Runs, Ocean Swims & Elite Athlete Energy

    Experience the opening day of the Noosa Triathlon Multi Sport Festival — a true celebration of endurance, community, and Australian beachside spirit PHOTO: SPORTPLUS.SG / HANIDA HUSSIEN For Southeast Asian triathletes looking to join the Garmin Noosa Triathlon in future years, Day 1 offered a glimpse into what makes this iconic event one of the most beloved multisport festivals in the world. From sunrise fun runs to ocean swims in the rain, it was a day of heart, challenge, and unforgettable energy. ASICS Breakfast Fun Run: Turning Noosa Pink for a Cause The festival kicked off with the ASICS Breakfast Fun Run , where hundreds of runners embraced the 5km route through the Noosa National Park, boardwalk, and Main Beach. More than just a warm-up, the run supported the McGrath Foundation , helping raise funds for breast care nurses across Australia. The sea of pink runners reminded everyone that Noosa is not just about competition — it’s about community and compassion. “It’s not just a race — it’s a reminder of how sport brings people together for something bigger,” said one participant from Singapore. PHOTO: SPORTPLUS.SG / HANIDA HUSSIEN Elite Athlete Sessions: Inspiration and Insight Midday saw the spotlight shift to the elite athlete interviews and press sessions, where professional triathletes shared their excitement ahead of the big race weekend. They spoke about the unique Noosa course, its fast transitions, and the mental edge needed to perform in Australia’s biggest triathlon event. For athletes from Southeast Asia , this was a masterclass in strategy and mindset — showing what it takes to compete at the top level in Noosa. PHOTO: SPORTPLUS.SG / HANIDA HUSSIEN 2XU Noosa 1000 Ocean Swim: Rain, Waves & Pure Grit As evening approached, the weather turned — but the spirit didn’t. The 2XU Noosa 1000 Ocean Swim took place under cloudy skies on an M-shaped 1km course. When the rain came and the waves picked up, swimmers pushed through the conditions with fierce determination. What could have dampened spirits instead became a showcase of Noosa’s defining trait — resilience. Every stroke cut through the choppy water, proving that Noosa triathletes don’t wait for perfect conditions — they create their own success. PHOTO: SPORTPLUS.SG / HANIDA HUSSIEN Why Southeast Asian Triathletes Should Join the Noosa Triathlon For athletes from Singapore, Malaysia, the Philippines, Thailand , and beyond, Noosa offers: A world-class triathlon experience in a friendly coastal town Mild weather and stunning race routes perfect for training and racing An inclusive community atmosphere welcoming first-timers and elites alike Noosa isn’t just a race; it’s a triathlon pilgrimage — a chance to challenge yourself, connect with athletes worldwide, and be part of one of Australia’s most iconic endurance events. PHOTO: SPORTPLUS.SG / HANIDA HUSSIEN Final Thoughts Day 1 of the Noosa Triathlon Multi Sport Festival 2025 set the stage for a weekend of courage, camaraderie, and competition. From the ASICS Breakfast Fun Run to the 2XU Ocean Swim , the message was clear: Noosa is where passion meets performance. For Southeast Asian triathletes dreaming of racing on Australian shores — Noosa should be at the top of your list. PHOTO: SPORTPLUS.SG / HANIDA HUSSIEN #NoosaTri #ThePlaceToBe #ThisIsQueensland

  • Indoor Skydiving: Singapore’s Kai Minejima-Lee Achieves Historic Clean Sweep at FlySpot Polish Open 2025

    16-year-old World Champion wins gold in all four events, solidifying Singapore’s dominance in indoor skydiving Katowice, Poland - 25 October 2025 — Singapore’s indoor skydiving prodigy Kai Minejima-Lee has once again redefined the limits of flight and athletic excellence, achieving a perfect gold-medal sweep at the FlySpot Polish Open 2025 . The 16-year-old phenom clinched gold in all four categories he entered— Solo Speed, Freestyle Open, Dynamic 2-Way, and Dynamic 4-Way —an achievement never before accomplished in the competition’s history. With over 232 athletes from 22 countries competing, Kai emerged as the most successful athlete of the event, reaffirming his status as one of the brightest talents in global indoor skydiving. A Masterclass in Speed, Precision, and Artistry Kai’s performance in Solo Speed showcased both technical precision and lightning-fast reflexes. Facing a field of 26 elite flyers, he completed flawless runs through complex routines to secure the gold. He followed this up with an electrifying display in Freestyle Open, where he performed his signature gravity-defying routines to music—earning top marks across all rounds. The team events saw Kai’s ability to collaborate shine just as brightly. Partnering with Adrien Gallot (France) in Dynamic 2-Way, Kai captured gold after a thrilling knockout finale. In Dynamic 4-Way, Kai joined a powerhouse lineup featuring Kyra Poh (Singapore), Carlotta Sella (Italy), and Gallot once again, completing a dominant performance that sealed his fourth gold medal. “Winning gold in every event I entered is incredibly special,” said Kai. “The competition was fierce, especially in solo speed. These victories are really a team effort, and I’m fortunate to have such amazing partners. This clean sweep gives us great momentum as we look ahead to future competitions.” Singapore’s Rising Star and a New Benchmark for Indoor Skydiving Kai’s triumphs at the FlySpot Polish Open build upon an extraordinary career that has already seen him crowned World Cup Champion, Asian Champion, and Singapore Sports Boy of the Year 2025. In 2024, Kai made history as the youngest-ever World Cup Open Category Champion, winning Freestyle Open at the 5th FAI World Cup of Indoor Skydiving. He also earned the title of inaugural Asian Champion and accumulated an astonishing 17 medals that year—10 of them gold—across major international competitions, including the LuxFly Open and Windobona Madrid Open. “Kai’s perfect sweep at the Polish Open is a testament to his dedication, skill, and the strength of Singapore’s indoor skydiving program,” said Lawrence Koh, CEO of iFly Singapore. “His success across multiple disciplines—both individually and in teams—reflects the values we champion at iFly Singapore. We’re immensely proud of him.” Supported by Sport Singapore: A SPEX Scholar with Sky-High Ambitions Kai’s achievements are also supported by Sport Singapore’s SPEX Scholarship, a program that provides top-tier support for elite athletes. He is only the second indoor skydiver ever to receive the award, following his teammate and mentor, Kyra Poh. The scholarship recognizes Kai’s exceptional achievements on the international stage and his potential to further elevate Singapore’s presence in the global indoor skydiving community. About the FlySpot Polish Open 2025 The FlySpot Polish Open is one of the premier events in the global indoor skydiving circuit, attracting world-class athletes across multiple disciplines: Solo Speed – Precision-based racing through set patterns in the shortest time. Freestyle Open – Artistic routines performed to music, combining creativity and control. Dynamic 2-Way – Pairs compete in both speed and free rounds with choreographed sequences. Dynamic 4-Way – Four flyers perform synchronized compulsory routines in knockout rounds. FlySpot Polish Open 2025 – Kai Minejima-Lee’s Results Event Result Teammates Solo Speed 🥇 Gold — Freestyle Open 🥇 Gold — Dynamic 2-Way 🥇 Gold Adrien Gallot (France) Dynamic 4-Way 🥇 Gold Kyra Poh (Singapore), Carlotta Sella (Italy), Adrien Gallot (France) Perfect Record: Gold medals in all four categories entered Most Successful Athlete: Among 232 competitors from 22 countries #IndoorSkydiving #TeamSingapore

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