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< Back Shanti Pereira | @v_shantipereira Athletics Instagram: @v_shantipereira TikTok: @shantipereiraa Shanti Pereira is a Singaporean track and field athlete who specialises in the 100 metres, 200 metres, 4 x 100 metres relay, and 4 x 400 metres relay. She holds the national records for the 100m and 200m and has won multiple medals at the SEA Games. Media Articles: https://www.straitstimes.com/sport/shanti-pereira-clocks-1150sec-to-reach-semis-of-asian-athletics-championships https://www.prestigeonline.com/sg/people/profiles/things-to-know-about-shanti-pereira/

< Back Vanessa Lee | @vannielyz Running Instagram: @vannielyz TikTok: @vannielyz Elite athlete Vanessa Lee is a New Balance athlete, and has represented Singapore at the Southeast Asian Games. Media Articles: https://sg.news.yahoo.com/singapore-fitspo-of-the-week-vanessa-lee-000025186.html https://www.redsports.sg/2020/01/20/ivp-track-and-field-5000m-vanessa-lee-nus/

< Back Haw Jia Xuan | @worldthroughjx Running, Fitness Instagram: @worldthroughjx TikTok: @worldthroughjx A fresh graduate, Jia Xuan is a leading running vlogger who also teaches BounceFit classes as an instructor in her free time. Media Articles: https://www.sportplus.sg/post/discovering-a-whole-new-world-through-running-haw-jia-xuan https://www.asiaone.com/lifestyle/run-slow-run-fast-woman-shares-tips-kickstart-your-running-journey

Understand the importance of recovery in training and find out useful methods and tools to aid you in your recovery. Physiotherapy in Singapore, Sports massage in Singapore, sports therapy in singapore, massage guns. Sport Plus Media Pte Ltd is Singapore’s Leading Sports and Fitness Media platform — a media publisher and content marketing agency dedicated to multi-platform storytelling that inspires communities in sports, fitness, and wellness. Recovery What are the Benefits of Recovery Drinks? Read LATEST RECOVERY Ice Baths, Massage Guns & Recovery Gadgets: Hype or Game-Changer? Fit Talk Podcast with Chermaine and JX [Ep 8] ft. Ng Xuan Jie Fit Talk Podcast Breaks Down the Truth About Recovery with National Duathlete Ng Xuan Jie. PODCASTS John Yeong Jun 5 3 min read Can a Hyperbaric Oxygen Chamber Boost Your Recovery and Endurance? Discover how HBOT is transforming performance and recovery for everyday athletes in Singapore. TRAINING SportPlus Feature May 21 3 min read Breaking Recovery Myths with SEA Games Silver Medalist Danielle Reyes Lim: Why 100PLUS PRO High Protein Is the Hydration Game-Changer We All Needed 100PLUS PRO High Protein isn’t a protein shake. It’s an electrolyte drink first, one that’s thoughtfully enhanced with protein to support active bodies before, during, and after exercise. PRODUCT REVIEWS John Yeong Apr 12 3 min read Pedal Smart: Expert Podiatrist Tips to Prevent Cycling Injuries with Team Singapore Cyclist Yeo Boon Kiak SEA Games Cyclist Yeo Boon Kiak joins SportPlus.sg to share tips on how cyclists can prevent injuries. CYCLING John Yeong Feb 14 4 min read Rehabilitating Nagging Shin Splints and Knee Injuries in Sports Shin splints are one of the more common and persistent forms of injuries an athlete, especially runners, can face. Delve into the injury wit TRAINING Hana Basir Sep 5, 2024 4 min read All You Need to Know About Shoulder Dislocations in Martial Arts In a high-risk sport like martial arts, it is essential for martial artists to know how to navigate shoulder dislocations TRAINING Hana Basir Aug 7, 2024 4 min read Dream Big: Fencer Amita Berthier Eyes Being a Contender and Not Just a Participant at Paris 2024 Olympics From managing expectations, to pre-match superstitions and hydration tips, find out how Olympic fencer Amita Berthier does it all. TEAM SINGAPORE John Yeong Jul 18, 2024 4 min read The Dreaded Runner’s Knee: Common Running Injuries Dr Bryan Wang of Beacon Orthopaedics takes us through the dreaded Runner's Knee injury TRAINING Claudia Peeris Jul 9, 2024 4 min read 1 2 3

Training tips from performance, to recovery and nutrition from coaches, athletes and subject matter experts. Sport Plus Media Pte Ltd is Singapore’s Leading Sports and Fitness Media platform — a media publisher and content marketing agency dedicated to multi-platform storytelling that inspires communities in sports, fitness, and wellness. Training 5 Benefits of Hypoxia Conditioning Read LATEST TRAINING Why Strength Training Is Essential for Runners: Boost Speed, Endurance & Injury Prevention Fitness instructors Sam Chua and Ria Chen share with SportPlus.sg their top gym-based strategies to boost your running performance and why its important for runners FITNESS SportPlus Tutorial Oct 21 4 min read Busting Common Hydration Myths with Team Singapore National Duathlete Ng Xuan Jie Separating fact from fiction on hydration—Ng Xuan Jie shares the truth about staying fuelled and why 100PLUS Active goes beyond water. TRAINING John Yeong Sep 11 3 min read CrossFit vs Functional Training for Athletes: What’s the Difference? If you're trying to figure out what's the best type of workout to achieve your goals, here's Sportplus.sg's quick guide on how Crossfit differs from fuctional training FITNESS John Yeong Jun 9 3 min read Ice Baths, Massage Guns & Recovery Gadgets: Hype or Game-Changer? Fit Talk Podcast with Chermaine and JX [Ep 8] ft. Ng Xuan Jie Fit Talk Podcast Breaks Down the Truth About Recovery with National Duathlete Ng Xuan Jie. PODCASTS John Yeong Jun 5 3 min read What Is Functional Fitness? Why Every Athlete—and Hyrox Competitor—Needs It Understanding the Training Philosophy Behind the World's Biggest Hybrid Race. FITNESS SportPlus Feature Jun 3 4 min read Can a Hyperbaric Oxygen Chamber Boost Your Recovery and Endurance? Discover how HBOT is transforming performance and recovery for everyday athletes in Singapore. TRAINING SportPlus Feature May 21 3 min read 5 Benefits of Hypoxic Conditioning for Competitive Athletes Participating in a marathon, triathlon or other endurace races? Find out how to incorporate hypoxic training into your training plan, and unlock the power of low-oxygen training for peak performance. TRAINING SportPlus Feature May 18 2 min read VO2 Max Test Explained: Why It’s the Gold Standard for Measuring Endurance and Where to Do VO2 Max Test in Singapore Looking to do a VO2 Max Test in Singapore? Find out how to unlock peak performance through science-backed endurance testing. TRAINING SportPlus Feature May 18 3 min read 1 2 3 4 5 100PLUS PRO Fuel Like a Pro, Train Like a Pro Visit

< Back Dawn Sim | @thatmomoffour Yoga, Fitness Instagram: @thatmomoffour TikTok: @thatmomoffour Dawn Sim is a yoga practitioner and teacher, and a fitness and mindfulness coach. She is endearingly known as "That Mom of Four", as a mother to four beautiful daughters. Media Articles: https://www.sassymamasg.com/interview-that-mama-dawn-sim-mum-four/ https://ffl.familiesforlife.sg/pages/Article/an-interview-with-fit-mum-dawn-sim

< Back Samuel Lim | @thatunclesam Fitness Instagram: @thatunclesam TikTok: @thatunclesam Samuel Lim, also known as 'That Uncle Sam', is a fitness trainer and owner of Crossfit Fire City, and a pioneering member of Singapore's crossfit scene. Media Articles: https://sg.news.yahoo.com/crossfit-singapore-those-dare-120537629.html https://www.sportplus.sg/post/community-is-what-keeps-me-going-crossfit-s-that-uncle-sam

< Back Samuel Chua | @xtriderunning Running, Fitness Instagram: @xtriderunning TikTok: @iwanttobesaitama Known for his running shoe reviews, Samuel is a hybrid athlete who also excels in the gym and is known for dedication to his craft. Media Articles: https://sg.news.yahoo.com/singapore-fitspo-of-the-week-samuel-chua-000013229.html https://www.sportplus.sg/post/staying-active-during-injury-recovery-samuel-chua

Tennis Events, Singapore Tennis News, Tennis Tutorials, Tennis Features, Team Singapore Tennis. Sport Plus Media Pte Ltd is Singapore’s Leading Sports and Fitness Media platform — a media publisher and content marketing agency dedicated to multi-platform storytelling that inspires communities in sports, fitness, and wellness. Tennis Singapore Tennis Open: Interview with Lynelle Lim Read SPORTS | TENNIS Tennis: Filipino Tennis Star Alex Eala Books Semifinal Spot at Guadalajara Open with Double Victory, Making History Eala’s Historic Run: From Rain-Delayed Comeback to Guadalajara Semifinals. ASEAN SPORTS SportPlus News Sep 5 3 min read Project Love-All 2025: Shaheed Alam’s Tennis Charity Raises Over SGD 22,000 for Migrant Workers in Singapore Project Love-All 2025: Tennis Charity Strengthens Support for Singapore’s Migrant Workers. SPORTS NEWS SportPlus News Aug 19 2 min read Project Love-All Returns This August: Shaheed Alam’s Tennis-Driven Charity Serves for a Cause Once Again Project Love-All Returns on August 17: Singapore Tennis Star Shaheed Alam Champions Charity Through Sport. TENNIS John Yeong Jul 27 4 min read Singapore Tennis Open 2025 Thrills Singapore Tennis Fans at Kallang Tennis Hub From world-class tennis action to inspiring the next generation of youth, tennis took centre stage in style at Kallang this past week. OPINION John Yeong Feb 5 7 min read 1 2 3 4 5 TENNIS VIDEOS Play Video Play Video 03:47 Singapore Tennis Invitational Cup 2025: Steve Ng Hao Yuan Interview Play Video Play Video 03:19 Singapore Tennis Invitational Cup 2025: Eva Marie Desvignes Interview Team Singapore's Eva Marie Desvignes shares about her first experience representing Singapore at the inaugural Singapore Tennis Invitational Cup at Kallang Tennis Hub. Play Video Play Video 15:06 Singapore Tennis Open 2025: Interview with Lynelle Lim | The Athletes' Voice Podcast [Ep 3] Ahead of the Singapore Tennis Open and inaugural Singapore Tennis Invitational Cup at Kallang Tennis Centre, Team Singapore's Lynelle Lim shares with SportPlus.sg on the Athletes' Voice Podcast, how she has benefited from the sport and her road ahead. Former World No. 824 Lynelle Lim is looking to build on her past experiences on the International Tennis Federation circuit, and will next feature in the inaugural Singapore Tennis Invitational Cup, a regional tournament that will pit her, Audrey Tong and Eva Marie Desvignes, against their competitors from Malaysia, Indonesia and Cambodia. Play Video Play Video 02:44 Tennis: Making Waves in Tennis with Mizuno Athletes and Coaches Review the Mizuno Wave Enforce Tour 2 AC and Dry Aeroflow, trusted products on their Tennis Journey Load More

Choose from a wide array of sports, fitness and wellness video content from SportPlus' own library of videos. From event experiences, to product reviews and stories of athletes and passion communities. Sport Plus Media Pte Ltd is Singapore’s Leading Sports and Fitness Media platform — a media publisher and content marketing agency dedicated to multi-platform storytelling that inspires communities in sports, fitness, and wellness. Entertainment Quah Jing Wen: Dream Big Series Watch RECOMMENDED VIDEOS ENTERTAINMENT DREAM BIG: 100PLUS Watch HIGHLIGHTS HYROX SINGAPORE Watch HIGHLIGHTS SYDNEY MARATHON Watch PODCASTS SOLE MATES Watch STORIES DANELLE TAN Watch 100PLUS ACTIVE What Every Active Body Needs Visit ALL VIDEOS Watch All Play Video Play Video 02:04 Garmin Noosa Triathlon 2025 | Multi Sport Festival, Elite Panels & 2XU Ocean Swim Challenge! What a weekend. Our team took part in the Garmin Noosa Triathlon 2025, part of the iconic Noosa Triathlon Multi Sport Festival! From heart-pumping rides at the GWM Australian Open Criterium to the unforgettable ASICS Breakfast Fun Run: Turning Noosa Pink for a Cause, this event is packed with excitement for athletes and spectators alike. Dive into the ultimate test of endurance with the 2XU Noosa 1000 Ocean Swim: Rain, Waves & Pure Grit, and gain exclusive insights from elite athlete panel sessions sharing tips, strategies, and stories from the world’s top competitors. Whether you’re an aspiring triathlete, a weekend warrior, or a sports fan, experience the thrill, community, and energy of Noosa 2025 like never before. Don’t miss out—subscribe and hit the bell for all the action, highlights, and behind-the-scenes coverage! Visit our official website https://www.sportplus.sg for more sports, fitness and wellness content, content suitable from high performance to everyday athletes! ----------------------------------------------------------------------------------------------------- Subscribe to our channel for more content like this: https://bit.ly/3BmtG3T + Follow us on our Platforms + Website: https://www.sportplus.sg TikTok: https://www.tiktok.com/@sportplussg Facebook: https://www.facebook.com/sportplussg Instagram: https://www.instagram.com/sportplus.sg Play Video Play Video 26:01 Natalie Dau & Elaine Young: Community, Motherhood & Excelling in Endurance Sports Challenging the Myth of Balance and Embracing Boundaries in Sport, Parenthood, and Life In a world obsessed with “balance,” it’s refreshing to hear voices that challenge the very notion. On the latest episode of the Athletes Voice Podcast, ultrarunner, Guiness World Record holder and wellness advocate Natalie Dau (@nataliedau) elite triathlete and life coach Elaine Young (@elaineforeveryoung) shared candid reflections on what it really means to pursue passions, nurture community, and show up fully as a parent. Visit our official website https://www.sportplus.sg for more sports, fitness and wellness content, content suitable from high performance to everyday athletes! ----------------------------------------------------------------------------------------------------- Subscribe to our channel for more content like this: https://bit.ly/3BmtG3T + Follow us on our Platforms + Website: https://www.sportplus.sg TikTok: https://www.tiktok.com/@sportplussg Facebook: https://www.facebook.com/sportplussg Instagram: https://www.instagram.com/sportplus.sg Play Video Play Video 00:32 Singapore Marathon Couple Gordon Lim & Verna Goh finish 3rd / 4th: Garmin Run Malaysia Half-marathon Strong runs from Singapore’s power marathon runners couple! Gordon Lim and Verna Goh achieved fine finishes at Garmin Run Malaysia 2025 Half Marathon, with Gordon finishing in overall third (1:17:25) and Verna the fourth to cross the finish line for women (1:33:01). Visit our official website https://www.sportplus.sg for more sports, fitness and wellness content, content suitable from high performance to everyday athletes! ----------------------------------------------------------------------------------------------------- Subscribe to our channel for more content like this: https://bit.ly/3BmtG3T + Follow us on our Platforms + Website: https://www.sportplus.sg TikTok: https://www.tiktok.com/@sportplussg Facebook: https://www.facebook.com/sportplussg Instagram: https://www.instagram.com/sportplus.sg Play Video Play Video 00:57 Najib Mooiz Takes Second in Garmin Run Malaysia 2025 Half-Marathon in 1:16:20 Singaporean runner Najib Mooiz put on an incredible performance at Garmin Run Malaysia 2025, clinching 2nd place in the Half-Marathon Men’s Open category with an impressive time of 1:16:20. His journey reflects true dedication, discipline, and the relentless pursuit of personal excellence — a testament to the spirit of athletes who never stop pushing their limits. Visit our official website https://www.sportplus.sg for more sports, fitness and wellness content, content suitable from high performance to everyday athletes! ----------------------------------------------------------------------------------------------------- Subscribe to our channel for more content like this: https://bit.ly/3BmtG3T + Follow us on our Platforms + Website: https://www.sportplus.sg TikTok: https://www.tiktok.com/@sportplussg Facebook: https://www.facebook.com/sportplussg Instagram: https://www.instagram.com/sportplus.sg Play Video Play Video 22:30 Kenneth Seet on Qualifying for HYROX World Championships and Achieving a Sub 3:05 Marathon How Hybrid Athlete, Kenneth Seet surpassed his own expectations at HYROX and at the TCS Sydney Marathon 2025 while juggling training, family, and work. From qualifying for the HYROX World Championships to achieving his long-time dream of breaking the sub 3:05 at a Marathon, it’s safe to say that 2025 has been the year for hybrid athlete Kenneth Seet. In the latest episode of Athlete’s Voice, the father of one dove deep into his recent achievements and the sacrifices he’s had to make to reach them. Visit our official website https://www.sportplus.sg for more sports, fitness and wellness content, content suitable from high performance to everyday athletes! ----------------------------------------------------------------------------------------------------- Subscribe to our channel for more content like this: https://bit.ly/3BmtG3T + Follow us on our Platforms + Website: https://www.sportplus.sg TikTok: https://www.tiktok.com/@sportplussg Facebook: https://www.facebook.com/sportplussg Instagram: https://www.instagram.com/sportplus.sg Play Video Play Video 21:30 Kerstin Ong on Battling Imposter Syndrome, Burnout & SEA Games Dreams | Fit Talk Podcast Ep. 9 What does it take to break a national record while working a 9–5 corporate job? In the latest episode of the Fit Talk Podcast with Chermaine and Jiaxuan, national 100m hurdler Kerstin Ong shares her journey of chasing excellence on the track, in the workplace, and in life. From battling burnout and imposter syndrome to rewriting the definition of success for herself, Kerstin’s story is a powerful reminder that true strength goes far beyond medals and milestones. Visit our official website https://www.sportplus.sg for more sports, fitness and wellness content, content suitable from high performance to everyday athletes! ----------------------------------------------------------------------------------------------------- Subscribe to our channel for more content like this: https://bit.ly/3BmtG3T + Follow us on our Platforms + Website: https://www.sportplus.sg TikTok: https://www.tiktok.com/@sportplussg Facebook: https://www.facebook.com/sportplussg Instagram: https://www.instagram.com/sportplus.sg Play Video Play Video 01:32 Garmin Run Taipei Shakeout Run 2025 | ft. Hong Beom Seok 🇰🇷 and Earth Oscar 🇹🇭 What happens when global running stars hit the streets of Taipei? 🌏🔥 At the Garmin Run Taipei 2025 Shakeout Run, fans went wild as Hong Beom Seok (Korea) and Earth Oscar (Thailand) brought next-level energy, inspiring runners from across Asia. From electrifying warm-up vibes to unforgettable crowd moments, this shakeout wasn’t just a run—it was a celebration of passion, fitness, and the growing running community in Asia. 🏃✨ Don’t miss the highlights, the cheers, and the star power that made this shakeout run the perfect kickoff to Garmin Run Taipei 2025. ----------------------------------------------------------------------------------------------------- Subscribe to our channel for more content like this: https://bit.ly/3BmtG3T + Follow us on our Platforms + Website: https://www.sportplus.sg TikTok: https://www.tiktok.com/@sportplussg Facebook: https://www.facebook.com/sportplussg Instagram: https://www.instagram.com/sportplus.sg Play Video Play Video 26:02 Ice Bath and Massage Guns, Sport Science Backed or Wellness Theatre? Recovery has become the new flex - from cold plunges and massage guns to red light therapy and compression boots. But how much of it is science-backed... and how much is just wellness theatre? In this episode of Fit Talk, we break down the truth about recovery with Team Singapore duathlete and student physiotherapist Ng Xuan Jie. Whether you're a weekend warrior or a serious athlete, recovery is crucial to performance and longevity. We dive into what really works, what’s trending (but questionable), and how to build a sustainable recovery routine. All this and more in our latest episode! 0:00 – Introduction to Fit Talk & Topic: Recovery 0:28 – Rise of recovery trends in endurance sports 1:00 – Guest introduction: Student athlete & duathlete 1:22 – Athlete’s journey into running and cycling 2:40 – What real recovery means: sleep, nutrition, active recovery 4:14 – Active recovery explained: easy runs, rolling, swimming, cycling 6:02 – Effects of insufficient rest and overtraining 8:18 – 28-day continuous running challenge experience 10:14 – Recovery schedule: balancing runs and bike workouts 11:00 – New recovery methods: ice baths, massage guns, cryotherapy 15:00 – Grind culture vs proper recovery 19:04 – Affordable recovery alternatives: trigger balls, foam rollers, massage guns 22:00 – Recap of recovery knowledge and RICE method 25:07 – Sleep management and closing remarks Ice Baths, Massage Guns & Recovery Gadgets: Hype or Game-Changer? Fit Talk Podcast with Chermaine and JX [Ep 8] ft. Ng Xuan Jie : https://www.sportplus.sg/post/ice-baths-massage-guns-recovery-gadgets-hype-or-game-changer-fit-talk-podcast-with-chermaine-an?utm_ Visit our official website https://www.sportplus.sg for more sports, fitness and wellness content, content suitable from high performance to everyday athletes! ----------------------------------------------------------------------------------------------------- Subscribe to our channel for more content like this: https://bit.ly/3BmtG3T + Follow us on our Platforms + Website: https://www.sportplus.sg TikTok: https://www.tiktok.com/@sportplussg Facebook: https://www.facebook.com/sportplussg Instagram: https://www.instagram.com/sportplus.sg Play Video Play Video 09:38 PUMA Velocity NITRO™ 4 Review – Sole Mates Episode 28 Finding a great daily trainer doesn’t have to break the bank. In episode 28 of SportPlus Media’s “Sole Mates” podcast, host John Yeong sits down with Jacky Ong, head coach of Singapore’s PUMA Nitro Run Club, to put the PUMA Velocity NITRO 4 through its paces. Is this neutral daily trainer the best value-for-money option on the market today? We discuss its fit, feel, ride, and how it stacks up against other popular trainers. All this and more in our latest episode! 0:00 – Introduction to Soulmates Show 0:13 – Meet Coach Jackie (Puma Nitro Run Club SG) 0:38 – First Impressions of Puma Velocity Nitro 4 1:18 – Design, Fit & Comfort Features 2:16 – Midsole & Performance Enhancements 3:02 – Grip & Stability Review 3:20 – Wear Test Experience & Favorite Feature 4:39 – Suggested Improvements & Suitable Distances 5:22 – Durability & Mileage Potential 6:07 – Rating: Comfort, Stability, Responsiveness, Grip, Value 8:25 – Price & Availability in Singapore ----------------------------------------------------------------------------------------------------- Subscribe to our channel for more content like this: https://bit.ly/3BmtG3T + Follow us on our Platforms + Website: https://www.sportplus.sg TikTok: https://www.tiktok.com/@sportplussg Facebook: https://www.facebook.com/sportplussg Instagram: https://www.instagram.com/sportplus.sg Load More

Track and Field, Singapore Athletics Events, Athletics News, Athletics Tutorials, Track and Field Tutorials, Athlete Features. Sport Plus Media Pte Ltd is Singapore’s Leading Sports and Fitness Media platform — a media publisher and content marketing agency dedicated to multi-platform storytelling that inspires communities in sports, fitness, and wellness. Athletics SEA Games 2025: Team News Read SPORTS | ATHLETICS Breaking Barriers - National Hurdler Kerstin Ong on Burnout, Balance and Redefining Success: Fit Talk Podcast with Chermaine and JX [Ep 9] How Singapore’s record-breaking hurdler juggles a corporate career, elite training, and mental resilience. ATHLETICS John Yeong Oct 6 3 min read Running with Heart: Eunice Chin on Finding Balance and Purpose at the Great Eastern Women’s Run 2025 How NTU runner Eunice Chin is redefining success, balance, and empowerment through the 10km Tertiary Challenge at Great Eastern Women's Run (GEWR) 2025. ATHLETICS SportPlus Feature Sep 29 5 min read SEA Games 2025: Singapore to Send Record 39-Athlete Athletics Contingent to the 33rd SEA Games in Thailand Singapore Athletics announces SEA Games 2025 Squad, and Full Athletes List for Athletics. ATHLETICS John Yeong Sep 3 5 min read Vanessa Lee and Shaun Goh Dominate 2.4KM National Championships, Fresh Off Record-Breaking 5KM Runs in Gold Coast Vanessa Lee sets new championship record, while Shaun Goh narrowly misses out on Jeevanesh S/O Soundarajah's CR by a split second in "Clash of Champions" Elite Race. SPORTS NEWS SportPlus News Jul 19 2 min read 1 2 3 4 5 ATHLETICS VIDEOS Play Video Play Video 21:30 Kerstin Ong on Battling Imposter Syndrome, Burnout & SEA Games Dreams | Fit Talk Podcast Ep. 9 What does it take to break a national record while working a 9–5 corporate job? In the latest episode of the Fit Talk Podcast with Chermaine and Jiaxuan, national 100m hurdler Kerstin Ong shares her journey of chasing excellence on the track, in the workplace, and in life. From battling burnout and imposter syndrome to rewriting the definition of success for herself, Kerstin’s story is a powerful reminder that true strength goes far beyond medals and milestones. Visit our official website https://www.sportplus.sg for more sports, fitness and wellness content, content suitable from high performance to everyday athletes! ----------------------------------------------------------------------------------------------------- Subscribe to our channel for more content like this: https://bit.ly/3BmtG3T + Follow us on our Platforms + Website: https://www.sportplus.sg TikTok: https://www.tiktok.com/@sportplussg Facebook: https://www.facebook.com/sportplussg Instagram: https://www.instagram.com/sportplus.sg Play Video Play Video 05:30 Singapore’s Distance Star Shaun Goh Joins PUMA | Rising Track & Road Talent Distance Running | Exclusive Interview Success in athletics isn’t just about talent—it’s about the right support and opportunities. In this exclusive interview, SportPlus.sg sits down with Singapore distance runner Shaun Goh as he celebrates signing with global sports giant PUMA—a major milestone in his journey. Shaun shares what joining one of the world’s most iconic brands means for his training, performance, and career. Discover how PUMA’s cutting-edge resources and technology will boost his goals, and why this partnership is a breakthrough moment for Southeast Asian athletes aiming to shine on the international stage. 🏃♂️ CHAPTERS 0:00 – Joining Puma 0:27 – Support & Resources 1:10 – Race Plans for 2025 1:53 – Personal Goals 2:32 – Why Puma? 3:20 – Camaraderie & Friends 4:19 – First Things to Do as a Puma Athlete 4:47 – Long-Term Puma Support Visit our official website https://www.sportplus.sg for more sports, fitness and wellness content, content suitable from high performance to everyday athletes! ----------------------------------------------------------------------------------------------------- Subscribe to our channel for more content like this: https://bit.ly/3BmtG3T + Follow us on our Platforms + Website: https://www.sportplus.sg TikTok: https://www.tiktok.com/@sportplussg Facebook: https://www.facebook.com/sportplussg Instagram: https://www.instagram.com/sportplus.sg Play Video Play Video 02:00 Shaun Goh & Vanessa Lee’s Record-Breaking Performances | Gold Coast Marathon 2025 History was made at the Gold Coast Marathon 2025, where records were shattered and new legends were born. Shaun Goh stunned everyone by smashing the Men’s 5km Singapore record with an incredible 14:49 finish, while Vanessa Lee set a new Women’s 5km national record at 16:57! Watch their record-breaking runs and hear their exclusive post-race reactions. 🏁 But the excitement doesn’t stop there — catch Jon Lim and Ng Kai Yi as they compete in the Southern Cross University 10km road race, tackling the stunning Gold Coast course and sharing their personal highlights. Whether you’re a fan of elite racing, chasing your own personal best, or following Singapore’s top athletes on the international stage, this video delivers the speed, energy, and inspiring stories from one of Australia’s most scenic and competitive race days. Is Gold Coast Marathon the Ultimate Runners' Paradise? : https://www.sportplus.sg/post/is-gold-coast-marathon-the-ultimate-runners-paradise-fit-talk-podcast-with-chermaine-and-jx-ep?utm_ Visit our official website https://www.sportplus.sg for more sports, fitness and wellness content, content suitable from high performance to everyday athletes! ----------------------------------------------------------------------------------------------------- Subscribe to our channel for more content like this: https://bit.ly/3BmtG3T + Follow us on our Platforms + Website: https://www.sportplus.sg TikTok: https://www.tiktok.com/@sportplussg Facebook: https://www.facebook.com/sportplussg Instagram: https://www.instagram.com/sportplus.sg Play Video Play Video 05:45 Shanti Pereira: Busting Sprinting Myths | Spotlight on Team Singapore In this episode of Spotlight on Team Singapore, we sit down with Singapore's fastest woman Shanti Pereira to discuss sprinting myths, and find out which are false! 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Read up on the latest Apple releases, wearables reviews, as well as the latest product launches from Apple right here on SportPlus.sg. Sport Plus Media Pte Ltd is a multi-platform content marketing agency and digital storytelling media publisher for sports, fitness, and wellness - dedicated to creating fun, meaningful and enriching experiences for all. Apple Start Your 2024 with Watch Ultra 2 Read LATEST APPLE Apple iPhone 17 Pro and Pro Max: The Ultimate Phone Devices for Sports and Active Lifestyle Creators Engineered for athletes, adventurers, and creators on the move — the iPhone 17 Pro lineup delivers pro-level cameras, unmatched durability, and all-day performance for capturing every moment of an active lifestyle. PRODUCT REVIEWS John Yeong Sep 17 4 min read 5 Ways for You to Train Like an Olympian with Apple Watch Paris 2024 is set to showcase the world's best battling it out for Olympic glory. We share five tips Apple Watch users can incorporate. TRAINING SportPlus News Jul 2, 2024 5 min read New Year, New You: Start Your 2024 Fitness Journey with Apple Watch 8 ideas on how to use Apple Watch to achieve your fitness goals in 2024 PHOTO: HANA BASIR, SPORTPLUS.SG Achieving new fitness goals can... FITNESS SportPlus Feature Jan 18, 2024 5 min read Apple Releases New Findings that Reinforce Benefits of Physical Activity on Glucose The Apple Heart and Movement Study and Apple Women's Health Study highlighted some of the many challenges people living with diabetes face. ATHLEISURE SportPlus Feature Nov 15, 2023 7 min read Running the BMW Berlin Marathon with the Apple Watch Ultra: Cheryl Tay Having recently completed the Berlin Marathon, Cheryl Tay gives her take on Apple's latest watch that pushes boundaries for athletes. ATHLEISURE Cheryl Tay Oct 11, 2022 5 min read Is the Apple Watch Ultra a Sports Watch for everyone? John Yeong gives his take on the much talked about Apple Watch Ultra, and which group he feels it may be best suited for. PRODUCT REVIEWS John Yeong Sep 27, 2022 6 min read 6 Ways to Set Your Health and Fitness Goals in 2022 with Apple Watch Planning for your fitness and wellness journey for the new year? Here are some cool tips on how you can do so with Apple Watch. ACTIVE WEAR SportPlus Feature Jan 4, 2022 5 min read