Bragging rights are at stake in this series as our two hosts round up their friends from the sports and fitness scene to take on intriguing and fun challenges in a test of brains and brawns. Who will emerge triumphant?

In anticipation of the Sydney Marathon presented by ASICS, SportPlus hosted a special edition studio show episode discussing overseas runs and what runners can look forward to in this year's Sydney Marathon, an Abbott World Marathon Major candidate event. Sydney Marathon ambassador for Singapore Melvin Wong was joined by Singapore run club leaders Terence Goh of Singapore Runners Club, and Sofie Chandra of The High Panters and Happy Pace Club, while James Constantine, Digital Marketing Manager of the Sydney Marathon, also joined the session virtually.

Hosts Cheryl Tay (Team Green) and John Yeong (Team Blue) take on a classic fitness challenge featuring three components of rowing, riding and skiing at The Row Space - a fitness gym renowned for its Indoor Rowing HIIT classes. Teaming up with them are Joshua Woo (Green), Blake Ng (Green), Nelson Wong (Blue), and Cheryl Loh (Blue). Which team will come out tops in this first episode of Sport Plus Showdown?

The Singapore Sports Hub's annual Huat Run is back over the Lunar New Year period. Up to $888 worth of vouchers to be won for those who complete the run at the 100 Plus Promenade.

How good are you at juggling at football? In part 3 of our ActiveSG Cup Football Skills Challenge, we take juggling to a slightly more advanced level by doing it sitting down. How many times can you juggle in a minute, and can you score some flair points?

Silat world champions Nurul Suhaila and Sheik Ferdous take host Farrah Nair through her paces, to show her what it's like to train like a Silat athlete.

Take on your friends in this fun 1v1 football challenge, in which you attempt to put the ball between the legs of your opponent!

Designed for forwards and attacking players, this time-based challenge is aptly labelled The Shot Circuit, and comprises five targets in goal. Each participant is required to go through a mini circuit which begins from outside the penalty box. It begins with two long-ranged attempts at goal before you progress into the penalty box.

We find out more about the story of Lewis Chua, a former national Olympic Weightlifter who competed at the Commonwealth Games, and is an 11-time national champion; as he shares with us some common misconceptions of Weightlifting and tips for beginners.