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S'pore Athletics Unveils SEA Games Squad
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HYROX Training Tips: Dominate Strength in Your 40s with the Right Techniques and Mindset
Outdo yourself in HYROX's strength stations regardless of your age with the right training techniques and useful tips from Lim Yao Xiang.

John Yeong
Jun 12, 20243 min read


HYROX Training Tips: Better Strength Endurance with Cross Training and Mental Preparation
Spin Instructor Ria Chen will be competing in her first HYROX race, we ask her the tips to better strength endurance for endurance racing.

John Yeong
May 31, 20243 min read


Spirits High as Team 100PLUS Athletes Participate in HYROX Singapore Training
HYROX affiliated gym Ministry of Fitness Plays host to special HYROX training event with athletes and creators of 100PLUS 35 days out.

John Yeong
May 27, 20244 min read


HYROX Training Tips: Using Plyometric exercises, Resistance Band Workouts and Sprint Drills to Improve Your Explosive Power
Find out how to improve your movement efficiency and train for explosive power in HYROX with plyometric exercises, resistance bands.

John Yeong
May 15, 20243 min read


Journey Towards Health and Happiness through Fitness: Kenneth Lee
Kenneth Lee shares that the proudest moment of his fitness journey is each time he manages to step out the door to do his workouts.

Claudia Peeris
Jan 29, 20244 min read


100PLUS PRO X HYROX Singapore: Samuel Chua
SportPlus.sg caught up with hybrid athlete Samuel Chua at the recent HYROX Singapore fitness event to ask him about 100PLUS PRO.

SportPlus Feature
Oct 25, 20232 min read


Cigna Healthcare HYROX Singapore Sets Record for Highest Number of Participants in Singapore Debut
Around 2,000 spectators were treated to a unique experience as 3,500 fitness enthusiasts debuted at HYROX Singapore.

John Yeong
Oct 9, 20234 min read


Mass Participation Functional Fitness Event HYROX Makes Debut in Singapore
HYROX lands in South-east Asia for the first time, making its debut on 7 October with a mass-participation race at the National Stadium.

SportPlus News
Jun 14, 20233 min read

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