Tue, 20 Jul | Yoga Seeds

Trigger Points Release for Pain Care with Dr Bryan Ng

Experiencing any recurrent pain in your body? Learn how you can effectively manage chronic pain and symptoms through trigger points release
Registration is Closed
Trigger Points Release for Pain Care with Dr Bryan Ng

Time & Location

20 Jul, 10:30 am – 12:30 pm
Yoga Seeds, 1384 Ang Mo Kio Ave 1, Singapore

About the Event

Pain is good for us, surprisingly.

Though uncomfortable and sometimes unbearable, it is a good sensation that wants to protect us. It serves as an alert to potential or actual damage to the body and gives us hints about causes. While some types of pains signal serious conditions, the more common aches and pains can be self-managed.

Regardless, it is something we should not ignore blatantly. Trawling through the internet for self-help suggestions may be frustrating and time-consuming, especially when faced with conflicting advice or misinformation.

Let Osteopath and yoga teacher Dr. Bryan Ng simplify the self-care strategy for you in this 2 hour workshop.

In this session, Bryan will identify the most common pain trigger points in affected muscles and guide you through a unique 5-step method for effective pain relief. 

In the IN-PERSON session at Yoga Seeds Shala, you will be able to ask him direct questions and clarify any doubts you have.

Props needed*: 2 massage balls of same size & density and a face towel.

*If required, you can pre-order the Starter Kit (includes 2 massage balls, a mesh bag, a Yoga Seeds Face Towel and Yoga Seeds Pounch) and collect on workshop day. Starter kit can be ordered as an add on when purchasing the ticket for workshop.

IMPORTANT NOTICE: This workshop offers self-help tools for common aches and pains and is not meant to treat acute or severe pain, nor is this a substitute for a professional diagnosis.

For enquiries, email recharge@yogaseeds.com.sg or WhatsApp/SMS (65) 8322 1251.

Only 10 slots available, early bird ends 21 May 2021!

Sign up now at http://bit.ly/triggerpointrelease

Early Bird Rate: $90 (Ends 21 May 2021)

Standard Rate: $100

For enquiries, email recharge@yogaseeds.com.sg or WhatsApp/SMS (65) 8322 1251.

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