BF East Yin Yoga
Time & Location
About the Event
Yin Yoga - Gateway to meditation
Join us for a practice that guides the body into the parasympathetic nervous system, allowing rejuvenation and deep healing to take place.
Leave the class feeling grounded, calmed and revitalised, lessening the mind-chatter and stressfulness of everyday life.
Every Tuesday, 7.30 pm to 8.45 pm for 10 sessions.
Bring your own yoga mat and come in loose comfy clothes.
Course fee : BF members $90; non-members $120.